Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Misc Discussion Boards => Mixed Martial Arts (MMA/UFC) => Topic started by: IroNat on June 11, 2024, 08:40:13 AM

Title: Shadow Boxing tips
Post by: IroNat on June 11, 2024, 08:40:13 AM

Title: Re: Shadow Boxing tips
Post by: Donny on June 13, 2024, 08:10:06 AM

Quote from: IroNat on June 11, 2024, 08:40:13 AM

Shadow boxing could be the western version of Kata or any other martial arts solo exercises including Wing Tsun forms.
Indeed Boxing is very old going back to the Greek & Roman methods of wrestling & Boxing.

Title: Re: Shadow Boxing tips
Post by: IroNat on June 13, 2024, 08:32:41 AM

Title: Re: Shadow Boxing tips
Post by: IroNat on June 13, 2024, 08:33:55 AM

Quote from: Donny on June 13, 2024, 08:10:06 AM

Shadow boxing could be the western version of Kata or any other martial arts solo exercises including Wing Tsun forms.
Indeed Boxing is very old going back to the Greek & Roman methods of wrestling & Boxing.

Good point.