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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on July 04, 2024, 11:50:16 PM

Title: 200 pd dumbbell Hammer curls !!
Post by: affeman on July 04, 2024, 11:50:16 PM
That's insanity!

@15:18

Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Stephano on July 05, 2024, 01:32:23 AM
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.

Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Humble Narcissist on July 05, 2024, 02:00:12 AM
I love that exercise.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: affeman on July 05, 2024, 02:04:03 AM
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.

(https://sites.gsu.edu/fall2016engl1101/files/2017/08/haters-1vuyoht.jpg)
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: falco on July 05, 2024, 02:37:40 AM
He has such dramatic tricep development that the outside head lump doesn't move even when extended.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Donny on July 05, 2024, 03:55:48 AM
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.

looks more like a swinging half rep to me. Still a heavy weight but i just don´t see the point to these type of videos.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: robcguns on July 06, 2024, 09:34:57 AM
That fat fuck in the black t shirt should go stroke out somewhere. No one cares you fat fucking piece of shit.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Fortress on July 06, 2024, 09:37:26 AM
That’s completely pointless and goofy.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: IroNat on July 06, 2024, 10:17:26 AM
Dude's been imbibing canola oil.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: joswift on July 06, 2024, 11:22:33 AM
the guy is full of oil, nothing happens to his muscles when he lifting the weights, they stay the same size all the time
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: deadz on July 06, 2024, 03:14:02 PM
I find Germans odd.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: IroNat on July 06, 2024, 04:45:33 PM
I find Germans odd.

They try to take over the world every so often.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: MajorDomo on July 06, 2024, 05:19:08 PM
Completely useless exercise. I just saw a workout video with Samson and Sam Sulek and Samson asks Sulek why  he uses such crazy heavy weights- it's body building not power lifting:

Title: Re: 200 pd dumbbell Hammer curls !!
Post by: 1Patrick on July 06, 2024, 06:04:49 PM
I find Germans odd.
So did jews couple of decades ago for whatever reason .Fatso in black shirt looks  like one of those Mexicans Cartel something that used to hang out with Kali Muscle.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: AbrahamG on July 06, 2024, 07:07:49 PM
So did jews couple of decades ago for whatever reason .Fatso in black shirt looks  like one of those Mexicans Cartel something that used to hang out with Kali Muscle.

LMFAO!
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Donny on July 07, 2024, 04:22:47 AM
I find Germans odd.
they´re arrogant & mouthy.
working with Germans is taxing. For example they try to provoke you with dumb comments & when you react they say, what do you mean, what´s wrong.
very two faced.
sneaky Bastards
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: jude2 on July 07, 2024, 12:13:47 PM
Dude is strong.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: karasan on July 07, 2024, 12:21:56 PM
Completely useless exercise. I just saw a workout video with Samson and Sam Sulek and Samson asks Sulek why  he uses such crazy heavy weights- it's body building not power lifting:


Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Humble Narcissist on July 08, 2024, 01:42:38 AM
Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.
Are you joking? He's 23 years old.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: falco on July 08, 2024, 05:45:10 AM
Are you joking? He's 23 years old.

At that age he should already had some shows under his belt. 23/24 is a good age for absolute physical beauty, maybe not so much size, but thin waist, skin tone, muscle fullness, all over beauty / pleasant look. Can't say zit boy has the best of that.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: karasan on July 08, 2024, 11:01:09 AM
Are you joking? He's 23 years old.
He is like Mike Matarazzo—peaked early, but I really can't see any progress over the last 6 months. He is bulking, cutting, and posing as if there's any real progress...
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: MajorDomo on July 08, 2024, 11:09:09 AM
Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.

Sam, currently:

Title: Re: 200 pd dumbbell Hammer curls !!
Post by: joswift on July 08, 2024, 11:16:16 AM
(https://www.getbig.com/boards/index.php?action=dlattach;topic=693070.0;attach=1516008;image)
(https://www.shutterstock.com/image-vector/sad-unhealthy-sick-kidneys-nameplate-260nw-754109287.jpg)
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: karasan on July 08, 2024, 11:18:35 AM
Cutler age 22 and 23
Although he was written future Mr O all over, it took him full ten years to achieve that, and he was way better than pepperoni tits almost 30 years ago.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: joswift on July 08, 2024, 11:21:17 AM
(https://www.ambal.ru/02889752236.jpg)
22 years old
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: affeman on July 08, 2024, 11:22:38 AM
Cutler age 22 and 23
Although he was written future Mr O all over, it took him full ten years to achieve that, and he was way better than pepperoni tits almost 30 years ago.

Jay was juiced to the gills at this point already ::)
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: karasan on July 08, 2024, 11:24:23 AM
Jay was juiced to the gills at this point already ::)
Better than being drugged to zits all over :)
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: joswift on July 08, 2024, 11:26:51 AM
Jay was juiced to the gills at this point already ::)
and Sam is on TRT  ::)
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: falco on July 08, 2024, 02:13:49 PM
Jay was juiced to the gills at this point already ::)
And Zitto isn't?
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: falco on July 08, 2024, 02:15:59 PM
Cutler age 22 and 23
Although he was written future Mr O all over, it took him full ten years to achieve that, and he was way better than pepperoni tits almost 30 years ago.
He had to deal with a gentleman called Ronnie Coleman.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: Humble Narcissist on July 09, 2024, 12:06:26 AM
At that age he should already had some shows under his belt. 23/24 is a good age for absolute physical beauty, maybe not so much size, but thin waist, skin tone, muscle fullness, all over beauty / pleasant look. Can't say zit boy has the best of that.
Why should he compete? He's making more money than most pros right now.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: affeman on July 09, 2024, 01:33:25 AM
And Zitto isn't?

Sam is super conservative when it comes to chemicals, Fouad has confirmed it multiple times.
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: wes on July 09, 2024, 02:21:38 AM
(https://scontent-den2-1.xx.fbcdn.net/v/t1.6435-9/123243949_10216906242120106_809802942606678752_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=689c2a&_nc_ohc=wERIOZedYPUQ7kNvgEO1pff&_nc_ht=scontent-den2-1.xx&oh=00_AYB9aX9byNBdho69u025d6TeEuKHOTYvCdL9AVBOvN0yfQ&oe=66B47760)

22 years old
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: joswift on July 09, 2024, 02:58:10 AM
Sam is super conservative when it comes to chemicals, Fouad has confirmed it multiple times.
guys juiced to the fucking gils, his skin tells you that.
He eats like a fucking Playstation bottom dweller, without drugs he would just be a fat slob
Title: Re: 200 pd dumbbell Hammer curls !!
Post by: falco on July 09, 2024, 03:05:15 AM
Sam is super conservative when it comes to chemicals, Fouad has confirmed it multiple times.

What does that translate to in numbers? 3 grams a week?