Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: IroNat on July 18, 2024, 10:44:01 AM
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If you'd like to try something new or are bored with your routine give this a shot.
I made my own sandbag out of some leftover demolition bags and play sand from Home Depot but if I didn't have them I'd buy a bag which I may do later if I want to continue doing it.
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Sandbags are awesome when utilized in circuit training.
Also good for adding weight for rucks.
Used to add a quarter mile to a weekly circuit with 155lbs total, but haven't done that shit in about a year.
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I thought the topic was about this:
(https://pbs.twimg.com/media/FNcZqJBXwAIW3Ih.jpg)
(https://c8.alamy.com/comp/2NANRFF/heavyweight-champion-george-foreman-winds-up-a-right-as-he-works-out-on-the-heavy-bag-on-august-7-1974-at-his-training-camp-at-the-alameda-county-fairgrounds-in-pleasanton-california-thats-trainer-dick-sadler-hanging-onto-the-bag-foreman-is-in-training-for-a-defense-of-his-title-against-muhammad-ali-in-september-the-fight-will-be-in-africa-ap-photorobert-houston-2NANRFF.jpg)
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If you'd like to try something new or are bored with your routine give this a shot.
I made my own sandbag out of some leftover demolition bags and play sand from Home Depot but if I didn't have them I'd buy a bag which I may do later if I want to continue doing it.
If you get them, I can't recommend this guy enough. If his bags ever come apart, ship them to him and he repairs at no charge. He reverse engineered the Rogue ones.
I have:
50 x 1
75 x 2
100 x 2
125 x 2
150 x 1
Also like that you can make them whatever color you want.
https://greyfitusa.com/collections/sandbags/products/greyfit-strongman-sandbag
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Over twenty years ago I used military surplus bags filled with sand for curls, cleans and overhead presses. 100 or so pounds of sand in such a bag was a royal pain to perform said exercises with but it was worth it as it built real world strength for real world situations. I once tried walking with one and it proved so rough on my back that I vowed not to do that ever again and instead used approximately 2.5 inch handled Dumbells with up to 100 lbs each for my neighborhood walks. ;D
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Over twenty years ago I used military surplus bags filled with sand for curls, cleans and overhead presses. 100 or so pounds of sand in such a bag was a royal pain to perform said exercises with but it was worth it as it built real world strength for real world situations. I once tried walking with one and it proved so rough on my back that I vowed not to do that ever again and instead used approximately 2.5 inch handled Dumbells with up to 100 lbs each for my neighborhood walks. ;D
Black people do it with two widescreen TVs
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Black people do it with two widescreen TVs
Whew! For several minutes I thought for sure I was going to laugh myself to death and stay there! Thank you for such a tremendous session of cardio!!
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I thought the topic was about this:
(https://pbs.twimg.com/media/FNcZqJBXwAIW3Ih.jpg)
(https://c8.alamy.com/comp/2NANRFF/heavyweight-champion-george-foreman-winds-up-a-right-as-he-works-out-on-the-heavy-bag-on-august-7-1974-at-his-training-camp-at-the-alameda-county-fairgrounds-in-pleasanton-california-thats-trainer-dick-sadler-hanging-onto-the-bag-foreman-is-in-training-for-a-defense-of-his-title-against-muhammad-ali-in-september-the-fight-will-be-in-africa-ap-photorobert-houston-2NANRFF.jpg)
FOREMAN
FUCK YEAH
His arms look bout 16 inches though
Check out blow Frazier's strength
And seagens wife was such a little beauty 😍😍😍
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FOREMAN
FUCK YEAH
His arms look bout 16 inches though
Check out blow Frazier's strength
And seagens wife was such a little beauty 😍😍😍
Have you ever worked out with Big Paul's sandbags?
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Have you ever worked out with Big Paul's sandbags?
Hahahaha
Touche
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Hahahaha
Touche
Just messing around DJ.
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Just messing around DJ.
No worries
Wish I could have met Hearns like you did
He's my all-time fav second being Julian Jackson
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No worries
Wish I could have met Hearns like you did
He's my all-time fav second being Julian Jackson
I thought my buddy was gonna get his ass kicked. I like Tommy Hearns and appreciate him more as the years go on. Crazy thing being a little kid from Detroit, I wanted both Sugar Ray and Marvin to win when they fought Tommy.
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Bro...
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Bro...
Fuck off pamith
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I thought my buddy was gonna get his ass kicked. I like Tommy Hearns and appreciate him more as the years go on. Crazy thing being a little kid from Detroit, I wanted both Sugar Ray and Marvin to win when they fought Tommy.
They were all part of the 4 middle weight superstars
Hearns, gay lenord, fagler, and Duran
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They were all part of the 4 middle weight superstars
Hearns, gay lenord, fagler, and Duran
Wow, really?
::)
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Get back to the topic which is Bhanky.
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I met Joe Frazier in 1983.
He was very friendly. We shook hands and got his autograph.
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Okay then, I can't afford heavy sand bags so I lift Bhanky's mom.
You can get free sand at the beach.
You have no excuse.