Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: LurkerNoMore on August 09, 2024, 07:24:35 PM
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Damn
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If you have FB
https://fb.watch/tSyiFIuLh5/
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I wonder why he didn’t consider a caloric deficit prior to the show ???
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:-\
(http://www.getbig.com/boards/index.php?action=dlattach;topic=693008.0;attach=1514350;image)
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He should have skipped leg day.
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He should have skipped leg day.
X 2.....humongous quads but they truly ruin his proportions.
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Damn
Super impressive! :o
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What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
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What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
better leg machines as opposed to just squats
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dj has spent a lifetime skipping leg day.
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Seen so much bb pics over the years nothing is surprising, and think they all look like shit.
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It looks like a "Dumpa Lumpa".
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What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D
(https://www.gmv.com.au/images/2011%20Bodybuilding%20pix/1980%20OLYMPIA/1980-comeback-1-(12).jpg)
(https://cloudfront-eu-central-1.images.arcpublishing.com/thenational/H7VHDCJL4P2OQDZO7AN6FE747A.jpg)
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Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D
(https://www.gmv.com.au/images/2011%20Bodybuilding%20pix/1980%20OLYMPIA/1980-comeback-1-(12).jpg)
(https://cloudfront-eu-central-1.images.arcpublishing.com/thenational/H7VHDCJL4P2OQDZO7AN6FE747A.jpg)
Actually, there once was a rule of thumb to follow regarding perfection in one's physique:
Neck, arms and calves should measure the same.
The measurement of both thighs should equal the chest measurement.
The swine of the last few decades care not about aesthetics nor maesstetics. They are the slobbering slaves of bigorexia and the vile fetishes of schmoes, both audience and judge alike. Fuque 'em.
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squats dont build big legs, you have been lied to
Leg press hacks are the way to big legs, stress your legs without blowing out your back
The low back is always the weak link when squatting
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squats dont build big legs, you have been lied to
Leg press hacks are the way to big legs, stress your legs without blowing out your back
The low back is always the weak link when squatting
This man begs to differ.
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This man begs to differ.
eature=share
yes, the original gym idiot, we should all listen to him...
and he only squatted twice a month
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Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D
Only in terms of size.
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Only in terms of size.
Brutal hamstring development :D
(https://image-cdn.essentiallysports.com/wp-content/uploads/Mike-Mentzer-Arnold-Schwarzenegger-.jpg)
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He must do lots of knee extensions.
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Brutal hamstring development :D
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:)
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What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
I think it's the 45 degree leg press, improved leg extension machines and hacks. Throw in tren, GH and insulin then you get a monster. Squats are a fantastic exercise for sports and power but unless you do them full range ass to grass like Tom Platz they will do little for your thighs.
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squats dont build big legs, you have been lied to
Leg press hacks are the way to big legs, stress your legs without blowing out your back
The low back is always the weak link when squatting
Knees are my weak link when squatting. I’ve taken a month off of squats and now my knees feel great.
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:)
Modern technology meets German precision ;)
(https://pbs.twimg.com/media/GTCHm4NXwAA8cgy.jpg)
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Modern technology meets German precision ;)
(https://pbs.twimg.com/media/GTCHm4NXwAA8cgy.jpg)
Zwei warme brüder oder zwei herzliche brüder. So oder so sehen sie aus wie verweichlichte Dreckssterne, die zum Verkauf stehen.
Looking at all thes letters is it any wonder the Nazis lost WWII? It takes a lot of letters to make German words and sentences. ;D
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Pretty sure the drugs and oil are bigger factors than the angle of the leg press.
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Pretty sure the drugs and oil are bigger factors than the angle of the leg press.
Drugs and more drugs.
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Obviously it is the Charles Glass Secret Angle Principles.
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squats dont build big legs, you have been lied to
Leg press hacks are the way to big legs, stress your legs without blowing out your back
The low back is always the weak link when squatting
I don't know what it is about them, but I hate hacks, always did and always make excuses to not do them.
Pretty sure the drugs and oil are bigger factors than the angle of the leg press.
Genes more than anything imo
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I don't know what it is about them, but I hate hacks, always did and always make excuses to not do them.
Genes more than anything imo
Excuses?
You are a grown man, just dont do them and if anyone asks why just tell them to fuck off.
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:)
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So oder so sehen sie aus wie verweichlichte Dreckssterne, die zum Verkauf stehen.
hahahahahaha What friggin translator are u using? ;D
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Excuses?
You are a grown man, just dont do them and if anyone asks why just tell them to fuck off.
But I know they would be good for me and I hate myself for being a pussy who doesn't do the uncomfortable stuff :D
I think most trainees are similar, like perhaps knowing stiff leg deadlifts would be good for hams but doing leg curls instead because deads are a bitch. :D
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But I know they would be good for me and I hate myself for being a pussy who doesn't do the uncomfortable stuff :D
I think most trainees are similar, like perhaps knowing stiff leg deadlifts would be good for hams but doing leg curls instead because deads are a bitch. :D
If you just do excercises you like doing then you will make gains because you will do them
If you try and do excecises you dont like you wont do them,
I have always done excercises I get a good feeling in the muscle
I virtually stick to rope pulldown/ext for triceps, I dont do anything else
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Zwei warme brüder oder zwei herzliche brüder. So oder so sehen sie aus wie verweichlichte Dreckssterne, die zum Verkauf stehen.
Looking at all thes letters is it any wonder the Nazis lost WWII? It takes a lot of letters to make German words and sentences. ;D
Hahahaha! I love the 'effeminate dirt-stars for sale' bit! ;D ;D