Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Hulkotron on August 31, 2024, 11:10:22 AM
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Just the right depth and “glute control” according to some Getbiggers
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Maybe should take about whatever weight that is on the bar off and go a couple of feet deeper
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Dude should take a visit to Platz' squat clinic :-\
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BHank depth.
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Multi-ply, monolift-assisted squat technique of peace.
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What a beanpole twat.
Why even bother.
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A more handson approach
https://www.instagram.com/evanalexandergrooming/reel/C-8sH_4vU38/
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Those shitty Knee Twitches are deeper than Bianca goes
& heavier weigh ::)
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How does he not have a personal trainer telling him no don't post that you look like a fool
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How does he not have a personal trainer telling him no don't post that you look like a fool
Agreed. He needs to tweak his form before he tries 405 lbs.
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He’s 6’8” and has all sorts of chronic injuries to contend with, I’ll cut him some slack
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How does he not have a personal trainer telling him no don't post that you look like a fool
You getting smoked under 315 isn’t a good look, either, pal.
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How does he not have a personal trainer telling him no don't post that you look like a fool
hahahahahaha lala land
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There's a lot of weird "movement" strength coaches in the NBA especially. They're not going to tell LJ anything, and miss out on being his coach. Usually they give these guys light and odd movements, that help a little, but won't hurt the player. The rest is hoping genetics plus rest fix things.
If you want a long watch on it, here's a couple of decently respected s/c coaches giving their opinion on a long training montage of him -
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Jordan trained like a bodybuilder -
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Lebron squats
Gayer than LurkingForKids, Fagnostic and PrimeHomo wrestling nude in a tub full of their NAMBLA pamphlets...
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Those are seriously the gayest looking squats I have ever seen. Not the worst, but the gayest. Weird fucking shit the way he's moving.
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Those are seriously the gayest looking squats I have ever seen. Not the worst, but the gayest. Weird fucking shit the way he's moving.
Check his hands on-approach
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Yea he looks stupid and ghey as fuck but since the rule change 20 something years ago he’s still been able to achieve the rank of 12th greatest basketball player of all time 😀 so what do we know
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There's a lot of weird "movement" strength coaches in the NBA especially. They're not going to tell LJ anything, and miss out on being his coach. Usually they give these guys light and odd movements, that help a little, but won't hurt the player. The rest is hoping genetics plus rest fix things.
If you want a long watch on it, here's a couple of decently respected s/c coaches giving their opinion on a long training montage of him -
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Jordan trained like a bodybuilder -
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The weirdest trainers are MMA trainers hands down. I mean they do some stupid stuff. I remember watching a video of Chuck Liddel's training session. The trainer had a clip board and he'd say "Hit the tire with a hammer 10 times" "Now roll the tire over". "Now run in place for 10 seconds". Stupid stuff. But the scariest was Cane Velasquez (spelling). His trainer had him doing 100+ lbs kettlebell swings. Well over 100 lbs. He had so much back issues that it really affected his career. And videos showed him straining while doing them. Obviously came from his training routine.
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The weirdest trainers are MMA trainers hands down. I mean they do some stupid stuff. I remember watching a video of Chuck Liddel's training session. The trainer had a clip board and he'd say "Hit the tire with a hammer 10 times" "Now roll the tire over". "Now run in place for 10 seconds". Stupid stuff. But the scariest was Cane Velasquez (spelling). His trainer had him doing 100+ lbs kettlebell swings. Well over 100 lbs. He had so much back issues that it really affected his career. And videos showed him straining while doing them. Obviously came from his training routine.
A majority of these “experts” just mash together various beat-you-to-a-pulp exercises and activities.