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Getbig Main Boards => Gossip & Opinions => Topic started by: falco on September 30, 2024, 04:49:30 AM

Title: Don Long update
Post by: falco on September 30, 2024, 04:49:30 AM
Sits at a solid 217 lbs.

"217 lbs Always blessed,never stressed. But even if stressed , always blessed 😊💯 Happy
Being always able to do what I love. It’s all about longevity now"


https://www.instagram.com/reel/DAZbeyjSQa-/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Title: Re: Don Long update
Post by: bhank on September 30, 2024, 04:54:51 AM
That is amazing considering he was dying and on dialysis 25 years ago
Title: Re: Don Long update
Post by: Rambone on September 30, 2024, 04:56:17 AM
Don “Defying Human Anatomy” Long
Title: Re: Don Long update
Post by: bhank on September 30, 2024, 04:58:36 AM
Don “Defying Human Anatomy” Long

Disgusting as it sounds, I think that is actually one of those crazy arm varicose vein clumps from years of dialysis
Title: Re: Don Long update
Post by: falco on September 30, 2024, 04:58:48 AM
Don “Defying Human Anatomy” Long

A co-worker has those lumps in his arm veins. They are from the dialysis catheter.
Title: Re: Don Long update
Post by: Rambone on September 30, 2024, 05:00:37 AM
Damn. Looks great otherwise
Title: Re: Don Long update
Post by: Pet shop boys on September 30, 2024, 05:20:29 AM
Never thought he was going to beat both Ronnie and Flex in the long run.



WooooSHHHHHHHHHHHH Oh tani
Title: Re: Don Long update
Post by: IroNat on September 30, 2024, 05:32:54 AM
Totally worth it.

Dialysis is just a minor speed bump on the path to bodybuilding fame.
Title: Re: Don Long update
Post by: falco on September 30, 2024, 05:33:30 AM
Never thought he was going to beat both Ronnie and Flex in the long run.



WooooSHHHHHHHHHHHH Oh tani

Brutal.
Title: Re: Don Long update
Post by: falco on September 30, 2024, 05:35:57 AM
Totally worth it.

Dialysis is just a minor speed bump on the path to bodybuilding fame.

Didn't he discover he was born with only one kidney, already later in his career?
If only he had stayed doing stripping.
Title: Re: Don Long update
Post by: 1Patrick on September 30, 2024, 05:56:25 AM
Never thought he was going to beat both Ronnie and Flex in the long run.



WooooSHHHHHHHHHHHH Oh tani

Don “Long Run” Long
Title: Re: Don Long update
Post by: tim22 on September 30, 2024, 06:04:12 AM
That is his fistula from dialysis. You keep it.
Title: Re: Don Long update
Post by: Hulkotron on September 30, 2024, 07:19:40 AM
Sits at a solid 217 lbs.

"217 lbs Always blessed,never stressed. But even if stressed , always blessed 😊💯 Happy
Being always able to do what I love. It’s all about longevity now"


https://www.instagram.com/reel/DAZbeyjSQa-/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Who is the getbigger trying to troll Don into an even-earlier grave?
Title: Re: Don Long update
Post by: oldtimer1 on September 30, 2024, 07:22:36 AM
Glad he is doing well with dialysis. The average life expectancy for people that start it is 5 to 10 years. Can you imagine going to get dialysis 3 times a week to sit there for hours?  They often are very weak when leaving treatment. 
Title: Re: Don Long update
Post by: tim22 on September 30, 2024, 07:45:40 AM
Is he back on dialysis? Last time I heard is his transplant is still going strong. Where did you get this information
Title: Re: Don Long update
Post by: Fortress on September 30, 2024, 09:17:31 AM
Talk about a bit player in bodybuilding history.

Ninety-nine percent of pros are this guy.

Title: Re: Don Long update
Post by: falco on September 30, 2024, 09:21:22 AM
At least he is out of jail.
Title: Re: Don Long update
Post by: ESFitness on September 30, 2024, 10:44:38 AM
Disgusting as it sounds, I think that is actually one of those crazy arm varicose vein clumps from years of dialysis

it's called a AV Fistula. they stitch together a vein and an artery. artery is higher pressure so it stretches the vein & makes it bigger/thicker enough to withstand 2 big 15/16ga needles 3-7days a week. you've gotta get the Fistula done like 6months prior to starting dialysis so it has time to heal and get all thick, looking like a varicose vein.
Title: Re: Don Long update
Post by: Hulkotron on September 30, 2024, 11:26:03 AM
He is almost 58 years old.
Title: Re: Don Long update
Post by: tim22 on September 30, 2024, 11:31:52 AM
Yes already stated it was his fistula.
Title: Re: Don Long update
Post by: _bruce_ on September 30, 2024, 02:02:00 PM
Who is the getbigger trying to troll Don into an even-earlier grave?

This is murder - has to be a getbigger  :D
Title: Re: Don Long update
Post by: MAXX on September 30, 2024, 02:10:49 PM
Serious question,,, which bodybuilding drugs are most linked to all the kidney damage cases?

Title: Re: Don Long update
Post by: falco on September 30, 2024, 02:18:39 PM
Serious question,,, which bodybuilding drugs are most linked to all the kidney damage cases?
The ones that cause high blood pressure.
Title: Re: Don Long update
Post by: MAXX on September 30, 2024, 03:32:21 PM
The ones that cause high blood pressure.
Makes sense. Well kind of hard to avoid for a pro bodybuilders with the the dosages they have to use to be competetive.
Title: Re: Don Long update
Post by: ESFitness on September 30, 2024, 03:35:35 PM
Serious question,,, which bodybuilding drugs are most linked to all the kidney damage cases?

the blood pressure ones
Title: Re: Don Long update
Post by: Van_Bilderass on September 30, 2024, 03:51:49 PM
Makes sense. Well kind of hard to avoid for a pro bodybuilders with the the dosages they have to use to be competetive.

It's partly due to BP but not only that, steroids themselves have deleterious effects on the kidneys. Impossible to say how much the tox part accounts for with bb kidney problems.

Most bb use BP medications now, at least those who are online. Gurus advocate it from the start of juicing. Saw some heavyweight say there's never an excuse to be over 120/80 even if you are a heavyweight. This is a more severe tolerance than even most doctors.
Title: Re: Don Long update
Post by: Hulkotron on September 30, 2024, 04:14:41 PM
The super-high protein diets can be hard on kidneys too, although mostly for kidneys that are already damaged.
Title: Re: Don Long update
Post by: 20inch calves on September 30, 2024, 09:08:17 PM
The super-high protein diets can be hard on kidneys too, although mostly for kidneys that are already damaged.


Not true. This has been debunked a 1000 times. Healthy kidneys can handle more then you'll ever be able to eat. Diuretics on the other hand don't help
Title: Re: Don Long update
Post by: falco on October 01, 2024, 02:00:34 AM

Not true. This has been debunked a 1000 times. Healthy kidneys can handle more then you'll ever be able to eat. Diuretics on the other hand don't help

Whenever i tried very high protein (for my frame) i got smelly foamy urine. That can't be healthy in the long run. Don Long himself stated that he had to cut on protein for a total of 100 grams daily, relying his diet on mostly white rice.
Title: Re: Don Long update
Post by: Hulkotron on October 01, 2024, 03:01:55 AM

Not true. This has been debunked a 1000 times. Healthy kidneys can handle more then you'll ever be able to eat. Diuretics on the other hand don't help

20nm brain, did you miss the part where I said "mostly for kidneys that are already damaged" ?  High protein diets are detrimental for renal function in people with or at risk for kidney disease, there are decades of science on this.  "Or at risk for..." would include diabetes, high body weight, pounding down diuretics, etc.
Title: Re: Don Long update
Post by: Flexacon on October 01, 2024, 03:16:23 AM
Kinda surprised he is still around. I'm sure he and his wife get busted for dealing too. Gotta give him credit for keeping his life together.