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Getbig Main Boards => Gossip & Opinions => Topic started by: Professor Deltoid on October 01, 2024, 07:21:33 AM

Title: Just benched 315lbsx5 reps
Post by: Professor Deltoid on October 01, 2024, 07:21:33 AM
Just ripped 5 reps flat bench with 315 lbs like breaking sticks. At bodyweight of 167 lbs ripped to shreds (cross striated pecs/delts/romboids) I did considerably more weight (405lbs) when I walked around at an Arnold-esque 244 lbs but that's the trade off to get ripped like a motherfukker you give up strength but all this pussy that keeps throwing itself at me makes it well worth it.
Title: Re: Just benched 315lbsx5 reps
Post by: Fortress on October 01, 2024, 07:38:48 AM
“167”
Title: Re: Just benched 315lbsx5 reps
Post by: IroNat on October 01, 2024, 08:17:54 AM
Who is this gimmick?
Title: Re: Just benched 315lbsx5 reps
Post by: robcguns on October 01, 2024, 08:23:53 AM
Very impressive if true.
Title: Re: Just benched 315lbsx5 reps
Post by: Hulkotron on October 01, 2024, 09:23:30 AM
Some world-class strength by Prof D.  I'm going for 185x8 myself.
Title: Re: Just benched 315lbsx5 reps
Post by: BigRo on October 01, 2024, 09:41:50 AM
Just ripped 5 reps flat bench with 315 lbs like breaking sticks. At bodyweight of 167 lbs ripped to shreds (cross striated pecs/delts/romboids) I did considerably more weight (405lbs) when I walked around at an Arnold-esque 244 lbs but that's the trade off to get ripped like a motherfukker you give up strength but all this pussy that keeps throwing itself at me makes it well worth it.

244lbs of pure obesity if your a scrawny 167lbs to be ripped.
Title: Re: Just benched 315lbsx5 reps
Post by: Rambone on October 01, 2024, 09:51:04 AM
Brutal if true
Title: Re: Just benched 315lbsx5 reps
Post by: joswift on October 01, 2024, 09:55:04 AM
mimicking Brians claims now after exhausting the dj181 gimmick
Title: Re: Just benched 315lbsx5 reps
Post by: Professor Deltoid on October 01, 2024, 10:43:42 AM
244lbs of pure obesity if your a scrawny 167lbs to be ripped.
Was 244 lbs 15.6% BF Arnold-esque with 21" arms. Various health issues caused me to undergo a drastic cutting programme and in a 12 week period I dropped down to a 167lb Bruce Lee physique at 6. 3% BF  and 18" arms. It was a tuna/chicken/veggie  diet, cardio and more cardio . Health issues all resolved without medical interventions An unexpected but welcome consequence has been being constantly hit on by sexy ladies. Being a mass monster was great but now I'm a living work of art and when I peel out of the shirt on the beach the fukkin world stops. Abba-dabbas, obliques, intercostals, serrarus all carved outta granite.
Title: Re: Just benched 315lbsx5 reps
Post by: Krankenstein on October 01, 2024, 12:20:11 PM
Was 244 lbs 15.6% BF Arnold-esque with 21" arms. Various health issues caused me to undergo a drastic cutting programme and in a 12 week period I dropped down to a 167lb Bruce Lee physique at 6. 3% BF  and 18" arms. It was a tuna/chicken/veggie  diet, cardio and more cardio . Health issues all resolved without medical interventions An unexpected but welcome consequence has been being constantly hit on by sexy ladies. Being a mass monster was great but now I'm a living work of art and when I peel out of the shirt on the beach the fukkin world stops. Abba-dabbas, obliques, intercostals, serrarus all carved outta granite.

I just had to pity fuck your mom.
Title: Re: Just benched 315lbsx5 reps
Post by: JustPlaneJane on October 01, 2024, 02:02:56 PM
Just ripped 5 reps flat bench with 315 lbs like breaking sticks. At bodyweight of 167 lbs ripped to shreds (cross striated pecs/delts/romboids) I did considerably more weight (405lbs) when I walked around at an Arnold-esque 244 lbs but that's the trade off to get ripped like a motherfukker you give up strength but all this pussy that keeps throwing itself at me makes it well worth it.
.
Title: Re: Just benched 315lbsx5 reps
Post by: Wiggs on October 01, 2024, 02:47:58 PM
Meatball sub
Security1
Title: Re: Just benched 315lbsx5 reps
Post by: wes on October 01, 2024, 03:35:12 PM
Who is this gimmick?
Why he`s our very own "Jack The Ripper" back from hiatus prison.
Title: Re: Just benched 315lbsx5 reps
Post by: 1Patrick on October 01, 2024, 05:32:01 PM
Just ripped 5 reps flat bench with 315 lbs like breaking sticks. At bodyweight of 167 lbs ripped to shreds (cross striated pecs/delts/romboids) I did considerably more weight (405lbs) when I walked around at an Arnold-esque 244 lbs but that's the trade off to get ripped like a motherfukker you give up strength but all this pussy that keeps throwing itself at me makes it well worth it.
I could hear those Ruskies in your Moscow gym  yelling “Suka Blyat” and then following jaw dropping.