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Getbig Main Boards => Gossip & Opinions => Topic started by: Professor Deltoid on October 04, 2024, 07:15:11 AM

Title: Bruce Lee's training routines
Post by: Professor Deltoid on October 04, 2024, 07:15:11 AM
Title: Re: Bruce Lee's training routines
Post by: Fortress on October 04, 2024, 09:14:14 AM
Guy was, like, 133 pounds.

Just drop a meaty forearm and tight fist onto his chink head and be done with it.

Title: Re: Bruce Lee's training routines
Post by: joswift on October 04, 2024, 09:15:52 AM
he was a film star who played martial arts
Title: Re: Bruce Lee's training routines
Post by: Fortress on October 04, 2024, 09:18:59 AM
His was THE WAY OF THE CHINK.
Title: Re: Bruce Lee's training routines
Post by: SweetDaddySiki on October 04, 2024, 09:37:25 AM
Guy was, like, 133 pounds.

Just drop a meaty forearm and tight fist onto his chink head and be done with it.
Plus that kung fu stuff don't work at all. 
Title: Re: Bruce Lee's training routines
Post by: Bevo on October 04, 2024, 09:59:22 AM
His philosophy of mixed marital arts is the beginning of MMA

It’s not whether he was the best. It’s his concept that people over look
Title: Re: Bruce Lee's training routines
Post by: 1Patrick on October 04, 2024, 10:15:58 AM
Title: Re: Bruce Lee's training routines
Post by: Rmj11 on October 04, 2024, 10:29:08 AM
John Little huh? Don't believe anything that failed con man says.
Title: Re: Bruce Lee's training routines
Post by: Professor Deltoid on October 04, 2024, 10:48:53 AM
(https://content.artofmanliness.com/uploads/2024/07/bruce-3.jpg)
When the naysayers are ripped like Bruce Lee and myself, your commentary may be of some value. As it stands presently, you look like bloated sea-lions who can't stop feeding the pie-hole.
Title: Re: Bruce Lee's training routines
Post by: Fortress on October 04, 2024, 11:26:52 AM
His philosophy of mixed marital arts is the beginning of MMA

It’s not whether he was the best. It’s his concept that people over look

Most looked over him.
Title: Re: Bruce Lee's training routines
Post by: oldtimer1 on October 04, 2024, 03:01:05 PM
From what I learned he trained on whole body lifting routines. Kareem Abdul Jabbar said they would go for 5 mile runs. Then they would train martial arts.  I don't give Bruce Lee any magical qualities but his martial art philosophy was to take what worked for him from any martial art.  He was doing BJJ arm bars long before anyone in the US knew anything about the art. I assume Bruce Lee got his arm bars from Judo and Japanese jui jitsu. 
Title: Re: Bruce Lee's training routines
Post by: Fortress on October 04, 2024, 03:02:59 PM
He was doing BJJ arm bars long before anyone in the US.

I believe he was doing BJs. Certainly once he got to Hollywood.

Anyway, you know what works better than arm bars?

A steel bar to the arm.

And head.
Title: Re: Bruce Lee's training routines
Post by: mops on October 04, 2024, 03:12:54 PM
(https://weehingthong.org/wp-content/uploads/2014/03/no-dogs-or-chinese.jpg)
Title: Re: Bruce Lee's training routines
Post by: Sustanation on October 04, 2024, 03:19:30 PM
The Book “The art of expressing the human body” by John Little explains what Bruce actually did as he had access to his records that Linda Lee cadwell authorised.
Title: Re: Bruce Lee's training routines
Post by: joswift on October 04, 2024, 03:34:15 PM
The Book “The art of expressing the human body” by John Little explains what Bruce actually did as he had access to his records that Linda Lee cadwell authorised.

that he fucked his Chinese co-star and took too many headache tablets?
Title: Re: Bruce Lee's training routines
Post by: G_Thang on October 04, 2024, 03:41:22 PM


Short Ax did most of the choreography for the Shaw Bros. I think he is better than Bruce Lee.
Title: Re: Bruce Lee's training routines
Post by: Moontrane on October 04, 2024, 03:46:31 PM
I have an old issue of MuscleMag Int’l somewhere with Vince Gironda’s column.

Someone wrote, asking for the routine that he developed for Bruce Lee, and he responded with something like, “Why the fuck would I give it you for free, since Lee paid for it?”

 :) :D ;D
Title: Re: Bruce Lee's training routines
Post by: Rmj11 on October 04, 2024, 10:23:52 PM
Plus that kung fu stuff don't work at all.

It sure doesn't.

i=RS4PPCFLhwWJyvBo
Title: Re: Bruce Lee's training routines
Post by: Donny on October 04, 2024, 11:27:11 PM
Bruce Lee studied even fencing techniques but his first style was Ving Tsun ( Wing Tsun)&  it evolved into Gung fu ( was Thai boxing influences).
He also liked western boxing, his ground work was from Japanese Jui jitsu & Judo but he also learned about Russian Sambo. There was also western wrestling influences in there, in other words anything he found worked.
If you read his books you can see what he was doing & his later idea of Jeet kune do ( flexibility nothing carved in stone, use what works for you)

The strong Kali influences come from his friend Guru Dan Inosanto   
Title: Re: Bruce Lee's training routines
Post by: Donny on October 04, 2024, 11:45:03 PM
He also included neck techniques that's banned in modern Judo.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 04, 2024, 11:52:16 PM
His ideas were brilliant & this is why I posted sword fighting in the martial arts section.
Fencing & western boxing were a cornerstone in his system
https://www.jkd.gr/westernfencing.html
Title: Re: Bruce Lee's training routines
Post by: Humble Narcissist on October 05, 2024, 12:55:37 AM
His ideas were brilliant & this is why I posted sword fighting in the martial arts section.
Fencing & western boxing were a cornerstone in his system
https://www.jkd.gr/westernfencing.html
Yes they were. As far as his physique is concerned, just drop your calories to 1200 a day and you can get ripped like him.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 01:06:24 AM
Yes they were. As far as his physique is concerned, just drop your calories to 1200 a day and you can get ripped like him.
He was actually very interested in bodybuilding & diet.
As mentioned in the thread his training was a full body workout with very basic exercises but he also used other training sessions to target specific muscles such as his abs ( along with diet of course)
His cardio was daily running, rope work, stationery bike & also sometimes on the streets.
Basically his regime was high volume training, not the weights but with all the other methods.
Title: Re: Bruce Lee's training routines
Post by: Humble Narcissist on October 05, 2024, 01:08:39 AM
He was actually very interested in bodybuilding & diet.
As mentioned in the thread his training was a full body workout with very basic exercises but he also used other training sessions to target specific muscles such as his abs ( along with diet of course)
His cardio was daily running, rope work, stationery bike & also sometimes on the streets.
Basically his regime was high volume training, not the weights but with all the other methods.
I'm just saying he didn't have very much muscle. He was less than 135 at his peak.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 01:19:00 AM
I'm just saying he didn't have very much muscle. He was less than 135 at his peak.
No he wasn't big but built what he thought fitted his goals.
At one stage he even commented that he needed to be careful as he noticed he was " too muscular ".
On the other side of the spectrum we had Joe Lewis who was muscular & a great kickboxing champion.
Title: Re: Bruce Lee's training routines
Post by: Humble Narcissist on October 05, 2024, 01:21:16 AM
No he wasn't big but built what he thought fitted his goals.
At one stage he even commented that he needed to be careful as he noticed he was " too muscular ".
On the other side of the spectrum we had Joe Lewis who was muscular & a great kickboxing champion.
I met Joe Lewis and Bill Wallace.
Title: Re: Bruce Lee's training routines
Post by: Sustanation on October 05, 2024, 02:55:59 AM
that he fucked his Chinese co-star and took too many headache tablets?
No mate you are thinking of this book

https://amzn.eu/d/66MC1nT
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 02:57:21 AM
I met Joe Lewis and Bill Wallace.

well if you´ve met & maybe trained with them then start a thread on the Martial arts section.
Both were great kickboxers, i read somewhere that Lewis was a bit bitter about Bruce Lee...not sure if true.
Title: Re: Bruce Lee's training routines
Post by: joswift on October 05, 2024, 02:58:46 AM
No mate you are thinking of this book

https://amzn.eu/d/66MC1nT
his autopsy said "hypersensitivity to Equagesic"
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 10:10:23 AM
This man is Bruce Lee's real roots.
i=hqcucdD0Tsn0UWMW
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 10:22:54 AM
i=C4O2QevGYpGMb1gg
Title: Re: Bruce Lee's training routines
Post by: Bevo on October 05, 2024, 10:55:37 AM
Most looked over him.

An ideal physique is 6 ft, 250+ pounds, bald and 30 percent bf
Title: Re: Bruce Lee's training routines
Post by: IroNat on October 05, 2024, 01:13:26 PM
Wun Hung Lo was the greatest.
Title: Re: Bruce Lee's training routines
Post by: Professor Deltoid on October 05, 2024, 02:59:02 PM
Champion Kickboxer Joe Lewis discusses what his master Bruce Lee taught him
Title: Re: Bruce Lee's training routines
Post by: Cook on October 05, 2024, 03:08:16 PM
I met Joe Lewis and Bill Wallace.
To me that is cool.I took karate as a kid and I was big fans of both of them.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 10:23:47 PM
Champion Kickboxer Joe Lewis discusses what his master Bruce Lee taught him

Trapping which basically came from Bruce Lee's Ving Tsun but of course he modified the drills
i=V7WVI2knMYRwB_7M
Title: Re: Bruce Lee's training routines
Post by: wes on October 05, 2024, 11:30:18 PM
I met Joe Lewis and Bill Wallace.
I met Bill "Super Foot" Wallace once in the bar I worked at.....he was doing a seminar at a local dojo run by a guy named Mike Wolmerhouser who I knew.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 11:30:42 PM
So remember..no puffy chest & arms 😄
i=9na1PSsDvaYehJur
Title: Re: Bruce Lee's training routines
Post by: wes on October 05, 2024, 11:36:33 PM
So remember..no puffy chest & arms 😄
i=9na1PSsDvaYehJur
I used to have Bruce Tegners and Joe Lewis` paperback instruction books when I was a kid,along with copies of Black Belt magazine of course.

A neighbor who was a Black Belt was teaching me and a few of the other kids karate at the time..........until he dropped some acid and broke his hand punching a brick garage wall.   :D

I always pictured myself going into a fight and telling my opponent "Hey wait just a minute or two until I turn to page 101-105 so I`ll know how to defend myself against your attack.   
LOL  ;D
Title: Re: Bruce Lee's training routines
Post by: Donny on October 05, 2024, 11:48:25 PM
I used to have Bruce Tegners and Joe Lewis` paperback instruction books when I was a kid,along with copies of Black Belt magazine of course.

A neighbor who was a Black Belt was teaching me and a few of the other kids karate at the time..........until he dropped some acid and broke his hand punching a brick garage wall.   :D

I always pictured myself going into a fight and telling my opponent "Hey wait just a minute or two until I turn to page 101-105 so I`ll know how to defend myself against your attack.   
LOL  ;D
Reminds me of a funny story when I was a kid.
An older guy I knew who was ex Scottish Infantry ( the Argylls)had an argument in the street with some guy.
The other guy went into a karate stance & the guy I knew said laughing, " I'll show you karate army style "
He kicked him in the balls...🤣
I still remember it clearly
Title: Re: Bruce Lee's training routines
Post by: Humble Narcissist on October 06, 2024, 12:11:43 AM
well if you´ve met & maybe trained with them then start a thread on the Martial arts section.
Both were great kickboxers, i read somewhere that Lewis was a bit bitter about Bruce Lee...not sure if true.
I never trained with them, just met them.
Title: Re: Bruce Lee's training routines
Post by: wes on October 06, 2024, 01:05:35 AM
Reminds me of a funny story when I was a kid.
An older guy I knew who was ex Scottish Infantry ( the Argylls)had an argument in the street with some guy.
The other guy went into a karate stance & the guy I knew said laughing, " I'll show you karate army style "
He kicked him in the balls...🤣
I still remember it clearly
A swift kick in the nutz always works!   ;D
Title: Re: Bruce Lee's training routines
Post by: Donny on October 06, 2024, 02:15:25 AM
A swift kick in the nutz always works!   ;D
Yes I mean it sounds like a load of bs but that's honestly what happened.
Sometimes people forget basic stuff & expect something fancy.
I mean how skilled do you need to be to kick someone's balls ..😆
Title: Re: Bruce Lee's training routines
Post by: wes on October 06, 2024, 03:12:29 AM
Yes I mean it sounds like a load of bs but that's honestly what happened.
Sometimes people forget basic stuff & expect something fancy.
I mean how skilled do you need to be to kick someone's balls ..😆
I totally agree my friend.

A basic kick to the balls will cripple most anyone even the toughest or most skilled of men.
Title: Re: Bruce Lee's training routines
Post by: bhank on October 06, 2024, 03:43:23 AM
Yes I mean it sounds like a load of bs but that's honestly what happened.
Sometimes people forget basic stuff & expect something fancy.
I mean how skilled do you need to be to kick someone's balls ..😆

It is actually rather difficult if they turn to the side.
Title: Re: Bruce Lee's training routines
Post by: Donny on October 06, 2024, 03:44:36 AM
I totally agree my friend.

A basic kick to the balls will cripple most anyone even the toughest or most skilled of men.

yeah...i got respect for a woman when she´s cupping my balls  :D
Title: Re: Bruce Lee's training routines
Post by: wes on October 06, 2024, 05:16:30 AM
yeah...i got respect for a woman when she´s cupping my balls  :D
I`m funny that way also.....especially if she`s wearing white panties!   ;D
Title: Re: Bruce Lee's training routines
Post by: Donny on October 06, 2024, 05:33:11 AM
I`m funny that way also.....especially if she`s wearing white panties!   ;D
;)