Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: DanzigBrah on November 19, 2024, 03:39:22 AM
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https://www.instagram.com/p/DCRkpO5RC0P/?igsh=MTB6dXJzaXdkcGpidQ==
Awfully young at just 42. He was a bodybuilding star that many have forgotten about.
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Pre-existing congenital issue unrelated to his lifestyle choices.
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Pre-existing congenital issue unrelated to his lifestyle choices.
How did you know? :D
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He is the one who did it with and without bpc157
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I doubt if many forgot about him,he didn`t compete with Grimek and Reeves!! :D
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its amazing how time flies,he was a decent pro ,i'm sure people might say oh he would clean up in this age of bbers.
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Guy is lucky this surgery even exists.
I forget my Mom and others have even had it done.
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Decent bodybuilder that has Matarazzo or Kuclo type of physique that looks great when stands by himself ,but getting overlooked when top guys standing next to him.
Did not wanted to push the envelope and quit .Smart move.
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The Mayor of Bodybuilding must be very upset. He loves Evan!
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I remember him from all his healthy food prepping and cooking videos
Checked out his workout vids, he didn't particularly go heavy on the legs like Ronnie did
Hip replacement at 42? Must be a genetic issue.
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The Mayor of Bodybuilding must be very upset. He loves Evan!
the mayor is on 24 hour watch
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I remember back when Lou Ferrigno was in the " Celeb Apprentice", he proudly said "I have both hips replaced." ..
Trump looked at him and said " that's why I don't bodybuild" ....Louie twitched twice and left the room .
WoooSHHHHHHHHHHh Yeahhh Buddyyyyyyy
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I think carrying all that weight did it to him and hip being his weak spot.
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Hip replacements have a shelf life.
Usually last around ten years or so from what I've read.
Knee replacments are pretty much the same.
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Rumour has it he used to twerk
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Hip replacements have a shelf life.
Usually last around ten years or so from what I've read.
guy I kinow is only 38 and he has to wait, poor guy is walking around like Warwick Davies
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guy I kinow is only 38 and he has to wait, poor guy is walking around like Warwick Davies
That sucks.
Does he have any idea what caused his hip problems?
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That sucks.
Does he have any idea what caused his hip problems?
played amateur football for years, must be that
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Wasn't Dorian that had it also when younger?
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Hip replacements have a shelf life.
Usually last around ten years or so from what I've read.
Knee replacments are pretty much the same.
Yep. I have a friend who is an orthopedic surgeon. He said its good business, lol
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Average age for hip replacement in The Netherlands is between 60 - 80 years.
So Evan Centopani having one hip (or both?) replaced at age 42 is remarkable.
He was 300 lbs off season, and had a quad injury due to slipping on his driveway (same as Markus Ruhl did?):
https://en.wikipedia.org/wiki/Evan_Centopani
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Heavy legtraining for decades can do that. Some people get fucked knees some get fucked hips
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he looked damn good in his prime years
https://www.instagram.com/wendyfortino/p/DBbm3qgPaJy/
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Wasn't Dorian that had it also when younger?
no, he tore something squatting, hence why he never used to squat later in his career
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no, he tore something squatting, hence why he never used to squat later in his career
Thanks.
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he looked damn good in his prime years
https://www.instagram.com/wendyfortino/p/DBbm3qgPaJy/
HE LOOKS GREAT THERE..
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he looked damn good in his prime years
https://www.instagram.com/wendyfortino/p/DBbm3qgPaJy/
Financial planner
He quit bodybuilding and got a job, best financial move ever
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seems to me he was relevant not that long ago, but people feel it was ages ago and need reminding who he was, I mean even bb fans... short life of a bb career :D
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Rumour has it he used to twerk
You know he put in the work, so he definitely wasn’t afraid to twerk. (For schmoe’s)
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Roman Fritz qualified for the Olympia with a double hip replacement, it's no big deal
(https://www.gannikus.de/wp-content/uploads/2023/11/roman-fritz-mr-olympia-2023.png)
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Roman Fritz qualified for the Olympia with a double hip replacement, it's no big deal
(https://www.gannikus.de/wp-content/uploads/2023/11/roman-fritz-mr-olympia-2023.png)
I'd say it's a very serious operation.
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If you break your hip at 65 its a 70% chance you will be dead in 5 years
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I'd say it's a very serious operation.
Roman was training 5 days and squatting 10 days post surgery.
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Roman was training 5 days and squatting 10 days post surgery.
It's major surgery.
They do try to get you up and moving as soon as possible.
I had a "simple" knee arthroscopy and my knee was swollen up like a balloon for a couple weeks.
Bhanky was deadlifting just a few days after his hernia surgery though but he's "special".
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I'd like to see that.
I had a "simple" knee arthroscopy and my knee was swollen like a balloon for a couple weeks.
he takes 54ius of GH a day
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he takes 54ius of GH a day
Yeah like our Bhanky.
I edited my post a bit.
When I came home from the knee operation I walked up and down the street. I thought "wow, amazing!"
Then the painkillers wore off...
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If you break your hip at 65 its a 70% chance you will be dead in 5 years
He can look forward to getting those hip joints replaced every ten years or so for the rest of his life.
Eventually he'll be in a wheelchair like Ronnie.
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He can look forward to getting those hip joints replaced every ten years or so for the rest of his life.
Eventually he'll be in a wheelchair like Ronnie.
How long do you think he will live, in terms of decades, that this is a legitimate concern?
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How long do you think he will live, in terms of decades, that this is a legitimate concern?
I bet when they told him they would last 10 years he was happy, they upped his life expectancy by a couple of years
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I bet when they told him they would last 10 years he was happy, they upped his life expectancy by a couple of years
Exactly !
LOL
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I see that some of the newer ones are supposed to last 25 years if someone takes care of them.
If they are lifting weights I’d think10-15 sounds more likely.
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Roman Fritz qualified for the Olympia with a double hip replacement, it's no big deal
(https://www.gannikus.de/wp-content/uploads/2023/11/roman-fritz-mr-olympia-2023.png)
It`s no big deal cuz it didn`t happen to you......I bet Roman thinks otherwise.
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Jay, dex and phil def the smart ones, always worked out with pump sets, Smith machine, hammer strength type work outs
Got out pretty much injury free
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Jay, dex and phil def the smart ones, always worked out with pump sets, Smith machine, hammer strength type work outs
Got out pretty much injury free
pump sets beats heavy lifting every day for bodybuilding
You need to stretch the muscle fibres to allow hypertrophy, you aint doing that doing 5 sets of 5
You dont get any more muscle , you just expand the ones you have
High rep bodyweight exercise
(https://i.pinimg.com/474x/2b/f6/92/2bf6922e6e415c1066a1e223e3c294e2.jpg)
triples doubles and singles
(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLqqBWDqiHLjrT7fVRnWEQTdjHr7d_8lrIo5u7A2htU2wEABy3yuQwplykb_JJlnld-u34knGCJUgQnMFK7fJyAKp8KTZfI4T-DXu3WcxgvAovUq1DsYZnflTf5NW5dlo5j9AChpzdDnI/s456/naim+s%25C3%25BCleymano%25C4%259Flu+v%25C3%25BCcudu.jpg)
pound for pound strongest ever
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Hip replacements have a shelf life.
Usually last around ten years or so from what I've read.
Knee replacments are pretty much the same.
The new ones last way longer than that. Around 30 years now.
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pump sets beats heavy lifting every day for bodybuilding
You need to stretch the muscle fibres to allow hypertrophy, you aint doing that doing 5 sets of 5
You dont get any more muscle , you just expand the ones you have
High rep bodyweight exercise
(https://i.pinimg.com/474x/2b/f6/92/2bf6922e6e415c1066a1e223e3c294e2.jpg)
triples doubles and singles
(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLqqBWDqiHLjrT7fVRnWEQTdjHr7d_8lrIo5u7A2htU2wEABy3yuQwplykb_JJlnld-u34knGCJUgQnMFK7fJyAKp8KTZfI4T-DXu3WcxgvAovUq1DsYZnflTf5NW5dlo5j9AChpzdDnI/s456/naim+s%25C3%25BCleymano%25C4%259Flu+v%25C3%25BCcudu.jpg)
pound for pound strongest ever
It must suck being the best weightlifter in the world while having the body of a pre teen. :-[
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Roman Fritz qualified for the Olympia with a double hip replacement, it's no big deal
(https://www.gannikus.de/wp-content/uploads/2023/11/roman-fritz-mr-olympia-2023.png)
Actually it is. If you squat after a certain point it will come off, so low toilets and low riding cars are limitations. Furthermore, the risk of sepsis is high.
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Jay, dex and phil def the smart ones, always worked out with pump sets, Smith machine, hammer strength type work outs
Got out pretty much injury free
You could be right for all I know. But there is a counterargument, that machines cause repetitive use injuries due to the precise movement pattern, and where the body can't adjust to suboptimal patterns by changing the movement slightly to a less injurious pattern. Charles Poliquin warned that the smith machine was dangerous. Another thing that is injurious apart from the load is the volume, lots of volume will do damage over time. Most of today's bodybuilders use lots of machines and there is the usual overuse (or otherwise) damage to shoulders and so on. Lots of injuries on machines, to quads for example. Milos has had a lot of injuries and uses a lot of machines and "pump" workouts, the quads blew on hack squat. Then you have the ones who train like an idiot, like Platz, or Liedelmeier who still go strong. For sure you guys have a point that lighter weights and careful lifting should be less injurious but there's a lot of factors involved, is what I'm suggesting (even genes- huge factor actually). O'Hearn seems to be going strong despite training really "heavy" with many free weight movements. A personal observation, hugely biased I know, is how people who avoided "heavy" deadlifts seem to be tweaking their backs more often on bent over back movements or leg presses or what have you. I think it's because the back is relatively weak and can't withstand stress as well. I have damage from deads but we are talking about 30 yesrs almost of maxing.
Joswift makes a good pount about stretching muscles for growth during training,as that's what the current research seems to show. Lifting in the lengthened range hypertrophies a muscle more than training in the shortened position. For example, one study showed training the calf in the first half of the movement, the stretched bottom position grew the calves more than training in the upper half. Traps grow from just deadlifts and there is minimal movement, just stretching and contracting in that stretched position. I know most of you heard about this a thousand times, but in case someone wasn't aware :) But then you have the monsters who only did short range movements, Jason Huh was an example, if you're curious, look at some clips :D
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Evan can only recover by sniffing a lot of panties - may all competing members of getbig send him their warrior-stained thongs...
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You could be right for all I know. But there is a counterargument, that machines cause repetitive use injuries due to the precise movement pattern, and where the body can't adjust to suboptimal patterns by changing the movement slightly to a less injurious pattern. Charles Poliquin warned that the smith machine was dangerous. Another thing that is injurious apart from the load is the volume, lots of volume will do damage over time. Most of today's bodybuilders use lots of machines and there is the usual overuse (or otherwise) damage to shoulders and so on. Lots of injuries on machines, to quads for example. Milos has had a lot of injuries and uses a lot of machines and "pump" workouts, the quads blew on hack squat. Then you have the ones who train like an idiot, like Platz, or Liedelmeier who still go strong. For sure you guys have a point that lighter weights and careful lifting should be less injurious but there's a lot of factors involved, is what I'm suggesting (even genes- huge factor actually). O'Hearn seems to be going strong despite training really "heavy" with many free weight movements. A personal observation, hugely biased I know, is how people who avoided "heavy" deadlifts seem to be tweaking their backs more often on bent over back movements or leg presses or what have you. I think it's because the back is relatively weak and can't withstand stress as well. I have damage from deads but we are talking about 30 yesrs almost of maxing.
Joswift makes a good pount about stretching muscles for growth during training,as that's what the current research seems to show. Lifting in the lengthened range hypertrophies a muscle more than training in the shortened position. For example, one study showed training the calf in the first half of the movement, the stretched bottom position grew the calves more than training in the upper half. Traps grow from just deadlifts and there is minimal movement, just stretching and contracting in that stretched position. I know most of you heard about this a thousand times, but in case someone wasn't aware :) But then you have the monsters who only did short range movements, Jason Huh was an example, if you're curious, look at some clips :D
Heavy deadlifts only work the erectors in a dynamic tension/isometric fashion
The back is straight and doesnt change from the start to the finish of the movement
The only way the erectors work through a full range of motion is if you deadlift with a arched back like a cat, and thats not really a good idea