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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on February 22, 2025, 11:22:17 AM

Title: New dumbbell pressing technique !
Post by: affeman on February 22, 2025, 11:22:17 AM
Has anyone tried this new variation of incline dumbbell presses @9:20. How did it work? ???

Title: Re: New dumbbell pressing technique !
Post by: robcguns on February 22, 2025, 11:37:46 AM
Yes many times over the years. Works ok if dumbbells fit good and you don’t crush your knuckles.
Title: Re: New dumbbell pressing technique !
Post by: SF1900 on February 22, 2025, 12:04:29 PM
That’s not really a variation. It’s just putting one dumbbell on top of the other.
Title: Re: New dumbbell pressing technique !
Post by: wes on February 22, 2025, 12:08:53 PM
1/16 th. Reps Of Peace
Title: Re: New dumbbell pressing technique !
Post by: njflex on February 22, 2025, 07:11:52 PM
Dumb
Title: Re: New dumbbell pressing technique !
Post by: Humble Narcissist on February 23, 2025, 01:04:35 AM
Dumb
That's why they are called dumbbells.
Title: Re: New dumbbell pressing technique !
Post by: wes on February 23, 2025, 01:07:58 AM
This idjit could use less weight using a full ROM if he had a brain.
Title: Re: New dumbbell pressing technique !
Post by: Humble Narcissist on February 23, 2025, 01:11:02 AM
This idjit could use less weight using a full ROM if he had a brain.
He's German so he probably has a brain.
Title: Re: New dumbbell pressing technique !
Post by: affeman on February 23, 2025, 01:24:41 AM
This idjit could use less weight using a full ROM if he had a brain.

It's called keeping constant tension on the target muscle.
Title: Re: New dumbbell pressing technique !
Post by: wes on February 23, 2025, 01:43:07 AM
It's called keeping constant tension on the target muscle.
Then at least you go just short of locking out,......that shit is just plain old dumb.
Title: Re: New dumbbell pressing technique !
Post by: wes on February 23, 2025, 01:44:32 AM
He's German so he probably has a brain.
You`re correct, but using it properly is a whole `nother animal.  ;D

Either or......he looks like a bag of dehydrated foreskins.
Title: Re: New dumbbell pressing technique !
Post by: Humble Narcissist on February 23, 2025, 01:48:19 AM
You`re correct, but using it properly is a whole `nother animal.  ;D

Either or......he looks like a bag of dehydrated foreskins.
:D Always stay hydrated.
Title: Re: New dumbbell pressing technique !
Post by: IroNat on February 23, 2025, 09:31:13 AM
That’s not really a variation. It’s just putting one dumbbell on top of the other.

No.

 :D
Title: Re: New dumbbell pressing technique !
Post by: wes on February 23, 2025, 03:36:13 PM
:D Always stay hydrated.
LOL  ;D
Title: Re: New dumbbell pressing technique !
Post by: falco on February 24, 2025, 03:21:33 AM
Other than attention seeking, i find it pointless.