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Getbig Bodybuilding Boards => Training Q&A => Topic started by: IroNat on March 29, 2025, 12:24:40 PM

Title: Gironda's Meat, Egg, and Water Diet
Post by: IroNat on March 29, 2025, 12:24:40 PM

Note how far ahead of his time Gironda was regarding cholesterol.

Title: Re: Gironda's Meat, Egg, and Water Diet
Post by: Donny on March 30, 2025, 07:56:43 AM

Gironda never made much money like the Weiders but he was one of a kind  :)

Title: Re: Gironda's Meat, Egg, and Water Diet
Post by: kage on April 21, 2025, 02:58:09 PM

It's a shame he didn't get the recognition he deserved financially, but his approach to training and nutrition has influenced so many. His methods are still relevant today, which says a lot about his knowledge.

It’s interesting to see how his ideas about cholesterol are becoming more accepted now.

Title: Re: Gironda's Meat, Egg, and Water Diet
Post by: gluteworkout on April 23, 2025, 11:10:53 PM

Nice, thanks for sharing