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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on June 05, 2025, 11:10:12 AM

Title: Emir Omeragic chest training 9 weeks out !!
Post by: affeman on June 05, 2025, 11:10:12 AM

No one is pushing that much weight for so many reps, especially close to a show. Mad respect for the guy, one of the hardest workers out there :o

Title: Re: Emir Omeragic chest training 9 weeks out !!
Post by: Van_Bilderass on June 05, 2025, 01:48:54 PM

Some may take issue with the range of motion but if you're going to do short reps the stretched position is the most stimulating. It will "work" for sure.