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Getbig Main Boards => Gossip & Opinions => Topic started by: Donny on April 22, 2025, 05:39:57 AM

Title: Matrix Sissy Squat ❓️
Post by: Donny on April 22, 2025, 05:39:57 AM: Think I'll pass on this one :-\

i=LGezUV1ePgYO7Lif
Title: Re: Matrix Sissy Squat ❓️
Post by: joswift on April 22, 2025, 06:01:24 AM: great way to blow your patella tendons
Title: Re: Matrix Sissy Squat ❓️
Post by: Flexacon on April 22, 2025, 06:07:48 AM: I prefer this version

(https://i.imgflip.com/9rk91x.gif)
Title: Re: Matrix Sissy Squat ❓️
Post by: Humble Narcissist on April 22, 2025, 07:01:40 AM: Quote from: joswift on April 22, 2025, 06:01:24 AM
great way to blow your patella tendons
Then she won't need to schedule a leg day anymore.
Title: Re: Matrix Sissy Squat ❓️
Post by: IroNat on April 22, 2025, 11:21:21 AM: (http://voragine.mx/wp-content/uploads/2022/01/neo-bullet-time-3.gif)
Title: Re: Matrix Sissy Squat ❓️
Post by: joswift on April 22, 2025, 11:38:23 AM: her knees hardly bent, that was more a core excercise than legs
Title: Re: Matrix Sissy Squat ❓️
Post by: MajorDomo on April 22, 2025, 02:12:58 PM: Problem is- that's not a sissy squat at all:
Title: Re: Matrix Sissy Squat ❓️
Post by: Van_Bilderass on April 22, 2025, 02:33:28 PM: Quote from: joswift on April 22, 2025, 06:01:24 AM
great way to blow your patella tendons

Only one of my gyms had that piece and thought I could now really hit my quads hard. But then I watched a couple of clips and put it off :D Fella at the gym blew out both quads on the belt squat and spent 6 months in hospital, what a nightmare. Reason I have always been paranoid when loading quads heavy :-\
Title: Re: Matrix Sissy Squat ❓️
Post by: Irongrip400 on April 22, 2025, 05:42:22 PM: Quote from: MajorDomo on April 22, 2025, 02:12:58 PM
Problem is- that's not a sissy squat at all:

Is that Dareem Charles?

I do sissy squats, but not that low. I don’t think I have the flexibility for it. I usually put something under my heels though too.