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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Donny on June 26, 2025, 01:30:51 AM

Title: Weight Training for Martial Arts
Post by: Donny on June 26, 2025, 01:30:51 AM
a stronger fighter is a better fighter  ;)

Title: Re: Weight Training for Martial Arts
Post by: Donny on July 02, 2025, 01:47:42 AM
https://blackbeltwiki.com/strength-training
Title: Re: Weight Training for Martial Arts
Post by: SweetDaddySiki on July 04, 2025, 06:42:14 AM
MMA guys seem to do a lot of circuits with weights. I know Randy Couture mostly did a (sort of) full body routine circuit with a barbell when preparing for fights. Probably because he was a wrestler and that's what wreslters did or do (not sure about now).
Title: Re: Weight Training for Martial Arts
Post by: Donny on July 05, 2025, 12:14:19 AM
Platz on cardio...I'll stick to my cycling 🚲
Title: Re: Weight Training for Martial Arts
Post by: Humble Narcissist on July 11, 2025, 07:43:25 AM
MMA guys seem to do a lot of circuits with weights. I know Randy Couture mostly did a (sort of) full body routine circuit with a barbell when preparing for fights. Probably because he was a wrestler and that's what wreslters did or do (not sure about now).
Wrestlers train harder than almost any other athlete which helps them when they transition to MMA.
Title: Re: Weight Training for Martial Arts
Post by: Donny on July 16, 2025, 12:58:26 AM
for anyone who wants some shoulder flexability & likes a Baseball Bat  ;D

Title: Re: Weight Training for Martial Arts
Post by: IroNat on July 16, 2025, 07:36:11 AM
Practical.^
Title: Re: Weight Training for Martial Arts
Post by: Donny on July 16, 2025, 08:00:58 AM
Practical.^
;D if you have a BaseBall Bat .. the Basic strikes are enough, Latosa Escrima is a good example. Donīt need 100 strikes or complicated moves.
Title: Re: Weight Training for Martial Arts
Post by: IroNat on July 16, 2025, 08:55:16 AM
;D if you have a BaseBall Bat .. the Basic strikes are enough, Latosa Escrima is a good example. Donīt need 100 strikes or complicated moves.

Basics are best.