Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: Donny on June 26, 2025, 01:30:51 AM
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a stronger fighter is a better fighter ;)
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https://blackbeltwiki.com/strength-training
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MMA guys seem to do a lot of circuits with weights. I know Randy Couture mostly did a (sort of) full body routine circuit with a barbell when preparing for fights. Probably because he was a wrestler and that's what wreslters did or do (not sure about now).
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Platz on cardio...I'll stick to my cycling 🚲
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MMA guys seem to do a lot of circuits with weights. I know Randy Couture mostly did a (sort of) full body routine circuit with a barbell when preparing for fights. Probably because he was a wrestler and that's what wreslters did or do (not sure about now).
Wrestlers train harder than almost any other athlete which helps them when they transition to MMA.
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for anyone who wants some shoulder flexability & likes a Baseball Bat ;D
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Practical.^
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Practical.^
;D if you have a BaseBall Bat .. the Basic strikes are enough, Latosa Escrima is a good example. Donīt need 100 strikes or complicated moves.
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;D if you have a BaseBall Bat .. the Basic strikes are enough, Latosa Escrima is a good example. Donīt need 100 strikes or complicated moves.
Basics are best.