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Getbig Bodybuilding Boards => History - Stories - and Memories => Topic started by: Donny on June 26, 2025, 08:07:47 AM

Title: Starkes Herz / Intervalltraining
Post by: Donny on June 26, 2025, 08:07:47 AM

a good video for the German speakers , he´s old school ala  Vince Gironda

Title: Re: Starkes Herz / Intervalltraining
Post by: Donny on June 26, 2025, 08:15:12 AM

take me too long to translate it but he likes weight traing for heart fitness (not just muscle mass) , also other methods like bodyweight stuff. A very good video.
he likes pullovers