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Getbig Main Boards => Gossip & Opinions => Topic started by: Royalty on July 14, 2025, 05:25:05 PM

Title: Front Double Bicep: Krizo vs Nasser EL
Post by: Royalty on July 14, 2025, 05:25:05 PM

Title: Re: Front Double Bicep: Krizo vs Nasser EL
Post by: Royalty on July 14, 2025, 06:07:22 PM

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Title: Re: Front Double Bicep: Krizo vs Nasser EL
Post by: pamith on July 15, 2025, 12:53:12 AM

I would say it's close, Krizo has better conditioning while Nasser was a thicker back and denser muscles

Title: Re: Front Double Bicep: Krizo vs Nasser EL
Post by: dj181 on July 15, 2025, 01:16:35 AM

Quote from: Royalty on July 14, 2025, 06:07:22 PM

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Did you ever find the routine Mentzer gave Baker back in 91 that caused him to go from a soft 205 to a musclar 254 in 3-4 months?