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Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on May 05, 2006, 02:45:49 PM

Title: Vernon Davie: Future NFL Star using Core Exercises
Post by: alexxx on May 05, 2006, 02:45:49 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: WOOO on May 05, 2006, 02:47:51 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D

Natural my ass... future star my ass...
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Nordic Beast on May 05, 2006, 02:50:40 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D


actually his 40 time was 4.38 the fastest ever for a tight end---this guy is 256 ripped as f*ck
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Nordic Beast on May 05, 2006, 02:51:15 PM
Natural my ass... future star my ass...
what-------oK you're telling me this guy is not a gentic freak
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Sir William Idol on May 05, 2006, 02:54:09 PM
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Nordic Beast on May 05, 2006, 02:54:32 PM
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?
yes
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Earl1972 on May 05, 2006, 03:27:57 PM
is this the guy on the under armour commercial getting the footballs tossed to him through the machine?

click clack 8)


he did 225 33 times at the combine

that's alot for anybody especially when you're arms are as long as his

E
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: bigmo6891 on May 05, 2006, 04:33:46 PM
i believe all his his numbers cuz he's black.... black people got monster genetics.... think about it
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Sir William Idol on May 05, 2006, 04:52:40 PM
click clack 8)


he did 225 33 times at the combine

that's alot for anybody especially when you're arms are as long as his

E

CLICK CLACK
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: alexxx on May 05, 2006, 04:54:02 PM
i believe all his his numbers cuz he's black.... black people got monster genetics.... think about it

Spoken like a true weaner!
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Nordic Beast on May 05, 2006, 06:18:32 PM
Spoken like a true weaner!
yes brother alexxx----this makes our lord Jesus sad :'(------why can we not accept each other

alas the darkness consumes them brother alexxx





JESUS ROCKS
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Sir William Idol on May 05, 2006, 06:20:55 PM
alas the darkness consumes them brother alexxx


make up your mind, is the "darkness" good or bad????????
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Kaliym73 on May 05, 2006, 06:45:07 PM
Impressive numbers.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: 240 is Back on May 05, 2006, 06:46:13 PM
Guy Grundy would kick his ass.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: sarcasm on May 05, 2006, 06:54:40 PM
i don't believe the 460 bench or the 685 squat, more like 390-395 bench and 565 squat, still damn good numbers.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: LuciusFox on May 05, 2006, 06:56:07 PM
http://www.eas.com/protips/vernon-mealplan.asp

The guy is big and ripped and the strongest on his team.

Bench press 460
power cleans 355
vertical jump 40
squat 685
40 yard dash in 4.41 seconds

Impressive for a natural. ;D

 Very impressive numbers. I wish him the best of luck.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: njflex on May 05, 2006, 07:00:06 PM
grundy looking lean.look's like mickey roarke their.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: alexxx on May 06, 2006, 11:17:57 AM
i don't believe the 460 bench or the 685 squat, more like 390-395 bench and 565 squat, still damn good numbers.

lol sarcasm do you believe anything?
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: LuciusFox on May 06, 2006, 11:25:57 AM
lol sarcasm do you believe anything?

 He should change his name to skepticism ;D
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Earl1972 on May 06, 2006, 01:20:09 PM
the scouts also said he had the best physique at the combine

(http://www.baltimoresun.com/media/thumbnails/photo/2005-09/19617775.jpg)
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Freakzilla_2 on May 06, 2006, 01:29:41 PM
All professional teams and college teams are using core exercises now.  8)

This is nothing new.

Freak 8)
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: arce377 on May 06, 2006, 01:31:05 PM
NOT 100% NATURAL!
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: sarcasm on May 06, 2006, 02:08:12 PM
the scouts also said he had the best physique at the combine

(http://www.baltimoresun.com/media/thumbnails/photo/2005-09/19617775.jpg)
looks like he has 16 inch arms in that pic.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Bast175 on May 06, 2006, 02:10:11 PM
impressive strong and functional.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Nordic Beast on May 06, 2006, 02:48:20 PM
looks like he has 16 inch arms in that pic.
well im sure they're big enough to carry the check for tens of millions that he's about to sign ;D
Title: Re: Vernon Davis: Future NFL Star using Core Exercises
Post by: small on May 06, 2006, 03:45:21 PM
All professional teams and college teams are using core exercises now.  8)

This is nothing new.

Freak 8)
Gullickson estimated that perhaps one-third of NFL teams use free weights, another third relies on machines and the final third helps players develop individualized programs.

http://www.packers.com/pg/2006-05-03/

http://www.packersnews.com/archives/news/pack_25489972.shtml

http://www.packers.com/news/stories/2006/05/03/1/



Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: LuciusFox on May 06, 2006, 03:46:47 PM
well im sure they're big enough to carry the check for tens of millions that he's about to sign ;D

  Exactly, he's not paid to look good ;D
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Earl1972 on May 06, 2006, 04:18:52 PM
looks like he has 16 inch arms in that pic.

his triceps aren't visible

that's the only shirtless pic I could find :-X

E
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: WOOO on May 06, 2006, 04:23:00 PM
i believe all his his numbers cuz he's black.... black people got monster genetics.... think about it

Get smart... the only reason most black americans are predisposed to atheletic superiority is because the slave runners left the weak black people in Africa and brought over the biggest and the strongest (despicable, yes... but practical).  Give them a few generations of breeding with the Mexican invaders... (wait you guys call them immigrants now right?) and they will look like a cross between gary coleman and the taco bell dog.
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: sarcasm on May 06, 2006, 04:27:43 PM
Get smart... the only reason most black americans are predisposed to atheletic superiority is because the slave runners left the weak black people in Africa and brought over the biggest and the strongest (despicable, yes... but practical).  Give them a few generations of breeding with the Mexican invaders... (wait you guys call them immigrants now right?) and they will look like a cross between gary coleman and the taco bell dog.
hahahaha, are you suggesting that mexicans genetics are less than ideal, wooo?
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: 240 is Back on May 06, 2006, 04:28:17 PM
a cross between gary coleman and the taco bell dog.

For some reason when I picture gary coleman and the taco bell dog mating, I picture the offspring being kinda shawnrayish.



Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: gordiano on May 06, 2006, 04:41:37 PM
For some reason when I picture gary coleman and the taco bell dog mating, I picture the offspring being kinda shawnrayish.





Is that one of the barbarian twins next to Shawn?
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: WOOO on May 06, 2006, 05:05:20 PM
hahahaha, are you suggesting that mexicans genetics are less than ideal, wooo?
I would never say something so blatantly racist!!  Why would you even insinuate such a thing Sarcasm?



Anyone ever met a Mexican over 5'5"?
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: LuciusFox on May 06, 2006, 06:55:34 PM
I would never say something so blatantly racist!!  Why would you even insinuate such a thing Sarcasm?



Anyone ever met a Mexican over 5'5"?

   Size isn't everything ;D
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Gordon_Gekko on May 06, 2006, 09:43:34 PM
Get smart... the only reason most black americans are predisposed to atheletic superiority is because the slave runners left the weak black people in Africa and brought over the biggest and the strongest (despicable, yes... but practical).  Give them a few generations of breeding with the Mexican invaders... (wait you guys call them immigrants now right?) and they will look like a cross between gary coleman and the taco bell dog.

 ;D
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Guy Grundy on July 05, 2006, 12:06:19 AM
Guy Grundy would kick his ass.

Hey 240 Hope all is well for you Mate!

Guy
www.grundydvd.com
Title: Re: Vernon Davie: Future NFL Star using Core Exercises
Post by: Guy Grundy on July 05, 2006, 12:08:00 AM
grundy looking lean.look's like mickey roarke their.

Hey MAte!

Thanks for the kidn words. I actually know Mickey from Gold's. He isa veryn cool Cat and hopefully we will do some boxing together as he has held the pads on ocasio for one of my Mates who is a pro fighter. He is very funny and hard man to say the least. Hope all is well

Guy
www.grundydvd.com