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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on September 05, 2025, 12:03:57 AM
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120 kg/264 pds for ten reps, insane :o
@19:55
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Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
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Ah the good old "reverse powerclean"
Is this clown joking? He couldn't even get two clean reps with 105kg, so he decides to load up more weight on the bar and go ballistic? He's going to tear the fuck out of his biceps.
There's a guy at my gym who is huge and would have an awesome physique -- but both of his biceps are torn and badly undersized, so he has like 16" arms on a 50" torso. People should try to avoid this...
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220 kg/264 pds for ten reps, insane :o
@19:55
HE IS A GREAT ARMWRESTLER AS WELL!
LEONIDAS!!!
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Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
yes but the point is you want to train Biceps, obviously in any curl other muscles will work even delts & traps & that´s why i never train delts directly before biceps.
Impressive weight for sure bit look at his traps they´re taking a lot of the load. Traps as we know are very powerful so his body is compensating to protect the weaker Biceps.
no point in my opinion.
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fucking idiot
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Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
Lifting like that is a whole body exercise.
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But what’s his “strict curl” ???
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But what’s his “strict curl” ???
110 kg/242 pds
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220 kg/264 pds for ten reps, insane :o
@19:55
It says 120 kilograms, you gay little incel.
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It says 120 kilograms, you gay little incel.
you're right, I fixed the post
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110 kg/242 pds
Per a "world record" strict curl chumpion: no wall no strict curl.
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Per a "world record" strict curl chumpion: no wall no strict curl.
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110 kg/242 pds
Those are rookie numbers
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LEONIDAS!!!
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It says 120 kilograms, you gay little incel.
Isn't that redundant?
;D
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Many think curls are an easy exercise but they're absolutely not. Heavy curls like that are almost as tough on your CNS as heavy squats or deadlifts.
Really !! ;D :D ;D :D
Very clearly you've never handled 600/700/800/900+ hundred lbs.
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you're right, I fixed the post
Kudos for owning up to being an incel
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How many competitors have torn a bicep during competition?
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Very strong and elite but probably quite a few armwrestlers are stronger than that. And a few others.
Cyplenkov did 113kg in strict curl competition. I'm sure guys like Ermes Gasparini and Levan would be over 100 kg as well.
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you're right, I fixed the post
Pay more attention next time, please.