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Getbig Bodybuilding Boards => History - Stories - and Memories => Topic started by: Donny on December 12, 2025, 11:17:18 PM

Title: Zabo
Post by: Donny on December 12, 2025, 11:17:18 PM: Nice video...you see Vince @ 8:29 ;D

i=XtsxDY7JBVuqz9vW
Title: Re: Zabo
Post by: Donny on January 02, 2026, 01:50:08 AM: Put this video here...Zabo worked for Joe Gold at one time
Title: Re: Zabo
Post by: IroNat on January 02, 2026, 10:17:32 AM: Quote from: Donny on January 02, 2026, 01:50:08 AM
Put this video here...Zabo worked for Joe Gold at one time

Ken Sprague is the one who put Golds on the map, not Joe Gold.
Title: Re: Zabo
Post by: Donny on January 02, 2026, 10:47:17 PM: i=fd2uPTMR18D6iXjF
Title: Re: Zabo
Post by: AbrahamG on January 03, 2026, 12:42:02 AM: Quote from: IroNat on January 02, 2026, 10:17:32 AM
Ken Sprague is the one who put Golds on the map, not Joe Gold.

Donny is a retard. Card carrying. Go easy on him.
Title: Re: Zabo
Post by: Donny on January 03, 2026, 12:45:26 AM: Quote from: AbrahamG on January 03, 2026, 12:42:02 AM
Donny is a retard. Card carrying. Go easy on him.
Go back in your cage
Title: Re: Zabo
Post by: Donny on January 04, 2026, 02:35:23 AM: so back on topic..
Title: Re: Zabo
Post by: Donny on January 10, 2026, 02:43:57 AM: Old School Baby ! ;D
Title: Re: Zabo
Post by: Donny on January 13, 2026, 02:01:11 AM: another interesting Guy..
Title: Re: Zabo
Post by: Donny on April 02, 2026, 07:47:56 AM
Title: Re: Zabo
Post by: Donny on April 04, 2026, 01:45:30 AM: apparantly he was 45 here
Title: Re: Zabo
Post by: Donny on April 04, 2026, 01:49:32 AM: :)
Title: Re: Zabo
Post by: Donny on April 04, 2026, 01:58:26 AM: Gironda fake DB ;D
Title: Re: Zabo
Post by: Donny on April 06, 2026, 02:43:54 AM: :)

https://plagueofstrength.com/zabo-koszewski-would-like-to-remind-you/
Title: Re: Zabo
Post by: Donny on May 04, 2026, 01:22:10 AM: Old School Abs Baby !
Title: Re: Zabo
Post by: Donny on May 07, 2026, 02:07:00 AM: Back in the day Zabo & the other guys did a lot of ring work on the Beach
Title: Re: Zabo
Post by: Donny on August 11, 2026, 04:42:21 AM: People get confused as to what an old school Roman Chair was...here it is
Title: Re: Zabo
Post by: IroNat on August 13, 2026, 08:41:07 AM: Quote from: Donny on August 11, 2026, 04:42:21 AM
People get confused as to what an old school Roman Chair was...here it is

Right as rain, Donny.
Title: Re: Zabo
Post by: funk51 on August 14, 2026, 05:08:12 AM: Quote from: Donny on August 11, 2026, 04:42:21 AM
People get confused as to what an old school Roman Chair was...here it is

that brings back memories when I was a kid, I used to train in my parents basement and sometimes if it rained my mom would hang the wash in my gym area making it impossible to lift.. on those days I would just use a dan lurie roman chair and do 1000 sit up type exercises.
Title: Re: Zabo
Post by: Donny on August 14, 2026, 05:12:21 AM: Quote from: funk51 on August 14, 2026, 05:08:12 AM
that brings back memories when I was a kid, I used to train in my parents basement and sometimes if it rained my mom would hang the wash in my gym area making it impossible to lift.. on those days I would just use a dan lurie roman chair and do 1000 sit up type exercises.
It´s a shame you can´t get these old benches anymore, obviously one can improvise but i would love an old school one
Title: Re: Zabo
Post by: IroNat on August 14, 2026, 06:24:05 AM: Quote from: Donny on August 14, 2026, 05:12:21 AM
It´s a shame you can´t get these old benches anymore, obviously one can improvise but i would love an old school one

If you search Roman Chair on Amazon you get Hyperextension benches.
Title: Re: Zabo
Post by: funk51 on August 14, 2026, 11:49:32 AM: Quote from: IroNat on August 14, 2026, 06:24:05 AM
If you search Roman Chair on Amazon you get Hyperextension benches.
they think this is a roman chair now. Did any of you guys ever see a roman column pic's here.
Title: Re: Zabo
Post by: funk51 on August 14, 2026, 11:50:53 AM: &t=43s How many of you have ever been to the york factory/store/ hall of fame. ???
Title: Re: Zabo
Post by: IroNat on August 14, 2026, 01:23:22 PM: Quote from: funk51 on August 14, 2026, 11:50:53 AM

&t=43s How many of you have ever been to the york factory/store/ hall of fame. ???

Me...and I have a t-shirt to prove it. ;)