Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MCWAY on December 25, 2025, 07:02:17 AM
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Boy, it's been a while since I've posted here......for reasons I will explain later.
Nonetheless, A merry Christmas and blessings to all of you and your families. May your proteins be yummy and your hearts (and weights) feel light.
EAT, DRINK, and BE MASSIVE!!!!
;D
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Rejoice in remembering the birth of the messiah and the fulfillment of the prophecies through Jesus Christ our savior. Let's pray that the enemies of the Word, such as the Roman Catholic church and its insufferable followers such as bigro, burn in eternal fires of Gehenna.
HOSIANNA!
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MERRY XMAS MCWAY! Not Gay!
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As this year comes to an end, I hope the year has been good to my brothers in iron.
I've enjoyed 2025 with one notable exception: August 12, when I ruptured my left quadricep tendon doing leg presses. I got crunched at Crunch Fitness. I had surgery September 4 and was bedridden for two days. I spent nearly two months with my left leg locked in a leg brace (which included my family vacation in Jamaica....the LAST place you want to go on a bum wheel).
I've undergone 10 weeks of rehab, twice a week. That has since been reduced to once a week. Unfortunately, this setback cost me some major fitness progress. I was back up to 245 lbs and got my arms back over 18" before my injury. My back had improved; I was incline pressing 315 for 4-5 reps (which I hadn't done in a while).
I dropped down to 230 before I could go back to training full bore. Right now, I'm back to 240 and am down to a soft knee brace, which I wear only when I train.
Nonetheless, I've had other blessings this year. My daughter graduated from college and is now looking to get into law school. I celebrated my 23rd year of marriage with my wife. And I'm enjoying my job in water/wastewater engineering.
Barring any more injuries, I will set and achieve more fitness goals as well as personal and family ones. I hope all of you do the same.
Merry (belated) Christmas and HAPPY NEW YEAR!!
EAT, DRINK, AND BE MASSIVE, MY BROTHERS!!!
MCWAY ;D
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MCWAY, Happy New Year!!!!
And a full and speedy recovery!
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Same to you brother
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Same to you brother
Thanks! I don't suppose you have any more vintage Leroy Colbert videos to download?
;D
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Thanks! I don't suppose you have any more vintage Leroy Colbert videos to download?
;D
Sadly I don't. I am going to go back and make a bunch of shorts from his long form videos since the younger people watch those.