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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: G.R.H. on May 07, 2006, 09:19:32 AM

Title: i gained back the weight i had lost!
Post by: G.R.H. on May 07, 2006, 09:19:32 AM
dudes, i checked the scale the other day, and i'm right back up to almost 190lbs again, (and this is while i'm still using the lipo 6 too!). i'm also taking pherabolic, (which is 17 a-methyl-etioallocholan-2-ene-17b-ol.) before i decided to try the pherabolic, i read up on it and they say that  it can put weight on you within a couple of weeks, (which is about how long i have been on it). has anybody else used this product and gained weight from it? i haven't changed my diet any, or at least i don't think i have.   ???
Title: Re: i gained back the weight i had lost!
Post by: WOOO on May 07, 2006, 01:05:39 PM
do more cardio!!
Title: Re: i gained back the weight i had lost!
Post by: Deadpool on May 07, 2006, 01:25:48 PM
Cardio...takes a long time to lose weight like that for me.  Cardio and diet...that works
Title: Re: i gained back the weight i had lost!
Post by: WOOO on May 07, 2006, 01:32:02 PM
Quote from: Medford on May 07, 2006, 01:25:48 PM
Cardio...takes a long time to lose weight like that for me.  Cardio and diet...that works
yeah...
Title: Re: i gained back the weight i had lost!
Post by: MidniteRambo on May 10, 2006, 11:14:23 AM
If you're taking creatine, stop.  After a few weeks you will drop 10lbs.  It will all be water but the number on the scale will make you happy.
Title: Re: i gained back the weight i had lost!
Post by: WOOO on May 10, 2006, 02:40:17 PM
Quote from: MidniteRambo on May 10, 2006, 11:14:23 AM
If you're taking creatine, stop.  After a few weeks you will drop 10lbs.  It will all be water but the number on the scale will make you happy.

it takes over 2 months before creatine levels return to standard after prolonged use...
Title: Re: i gained back the weight i had lost!
Post by: amoney86 on May 10, 2006, 09:22:36 PM
I always loose lots of water weight from creatine fairly quickly.