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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on March 20, 2026, 07:43:09 AM
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Took 20Iu last night. Woke up without the appetite I usually have.
Coffee, 1 Jocko Molk, two pieces sourdough toast.
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You lack the self-control to eat less?
Interesting with your background
Why are you eating bread?
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Took 20Iu last night. Woke up without the appetite I usually have.
Coffee, 1 Jocko Molk, two pieces sourdough toast.
Day 1 on BPC-157/TB-500/GHK-CU.
Shot BPC into foot, no issue.
GHK-CU site injection in abdominal region hurt for about 10 hours. I guess the copper molecule can seperate from the peptide (if that even makes sense) and sit in the subcutaneous layer, which causes pain. There are methods to mitigate this, which I will try, because this is a 5 day on, one day off thing.
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Day 1 on BPC-157/TB-500/GHK-CU.
Shot BPC into foot, no issue.
GHK-CU site injection in abdominal region hurt for about 10 hours. I guess the copper molecule can seperate from the peptide (if that even makes sense) and sit in the subcutaneous layer, which causes pain. There are methods to mitigate this, which I will try, because this is a 5 day on, one day off thing.
I forgot how you injured your foot. What was it?
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Hanky ain’t the only Getbigger without self-control injecting Chinese research chems.
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Hanky ain’t the only Getbigger without self-control injecting Chinese research chems.
But Bhanky is the only scientist.
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You lack the self-control to eat less?
Interesting with your background
Why are you eating bread?
??
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Day 1 taking morning dump after 8am
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But Bhanky is the only scientist.
He injects peptides and ingests peptides at the same time via dirty coffee mug for a synergistic effect.
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??
Bread is like eating sugar.
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He injects peptides and ingests peptides at the same time via dirty coffee mug for a synergistic effect.
We are not scientists so we can't understand.
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Bread is like eating sugar.
why don´t you just shut up ::)
Go stick a boiled egg up your anus
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I forgot how you injured your foot. What was it?
Sprain during baseball.
Laced up, played two more games to finish season.
4 days after, missed the last two stairs in the dark, and landed on the same foot, which tore everything.
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Took 20Iu last night. Woke up without the appetite I usually have.
Coffee, 1 Jocko Molk, two pieces sourdough toast.
JOE! PLEASE STOP TAKING THIS MEDICATION. People have reported horrendous side effects. Eye issues. tumors on neck, extreme constipation, nonstop sweating, heart attacks. Start using a food scale and just be careful with your portions. Your body is not defective and you can lose weight. Please reconsider. Is this with a needle? Why in the world would you agree to sticking a needle in you to lose weight vs just being super careful with your diet and taking some walks around the block?
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Hanky ain’t the only Getbigger without self-control injecting Chinese research chems.
Obviously a crap shoot, but I researched source for about two months before I got sick of it and said fuck it, let's go.
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Obviously a crap shoot, but I researched source for about two months before I got sick of it and said fuck it, let's go.
I would never doubt you, Grapey. You’re my best good friend.
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You lack the self-control to eat less?
Interesting with your background
Why are you eating bread?
Plenty of self control...I'm still hovering around 12% at 217 and almost 64. Just no reason for me to be this heavy and unless I'm getting ready for a show and since there's zero chance of that happening I'm not killing myself to drop. Just being honest. But, I'll probably close to contest weight by July
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I would never doubt you, Grapey. You’re my best good friend.
(https://media.tenor.com/D4aKcpzBNnMAAAAM/spongebob-meme.gif)
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why don´t you just shut up ::)
Go stick a boiled egg up your anus
So we can properly visualize, shelled or unshelled?
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JOE! PLEASE STOP TAKING THIS MEDICATION. People have reported horrendous side effects. Eye issues. tumors on neck, extreme constipation, nonstop sweating, heart attacks. Start using a food scale and just be careful with your portions. Your body is not defective and you can lose weight. Please reconsider. Is this with a needle? Why in the world would you agree to sticking a needle in you to lose weight vs just being super careful with your diet and taking some walks around the block?
Appreciate the concern. I researched it for quite a while before making this decision. As for walking, I ruck usually 4 miles 3x a week on the sand and 2 miles on the boardwalk 2 x per week. I'm signed up for a 48 mile March challenge since I usually ruck twice a week anyways
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I wouldn't take any drug with "retard" in the name.
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So we can properly visualize, shelled or unshelled?
Shelled ..no lube
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Dildo Donny recomments:
Shelled ..no lube
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Shelled ..no lube
Ok, thank you.
That is probably the harshest option.
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Ok, thank you.
That is probably the harshest option.
;D of course
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Notice any change in resting pulse yet? I hear its normal for it to increase it by 5 BPM, 10 or more means taking too much. Something I dont want from fat burners anymore or tren. My heartrate in the morning is around 52 bpm.
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Day 1 taking morning dump after 8am
Similar to the nat geo videos of a rhino shitting I presume
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Everyone who trained competed for any significant length of time is fucked up with regard to “food noise” even if regularly training.
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why don´t you just shut up ::)
Go stick a boiled egg up your anus
Go f*ck yourself.
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Everyone who trained competed for any significant length of time is fucked up with regard to “food noise” even if regularly training.
Please elaborate, what is food noise?
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Took 20Iu last night. Woke up without the appetite I usually have.
Coffee, 1 Jocko Molk, two pieces sourdough toast.
Really, you're taking that trash. Awful!
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Please elaborate, what is food noise?
I think that's the polite term for want hankins releases shortly after eating all that slop.
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Please elaborate, what is food noise?
It is the deep seated, psychological cravings that come from years of deprivation dieting. It’s at little tickle in the back of your mind constantly thinking about what you’re gonna eat next. They say turning off that noise is one of the big benefits to the GLPs or drugs like this.
Add in all the crazy bro science theories we’ve foolishly accepted (even knowing they’re BS) that we’re all chock full of and you get a high number of people fucked up about food.
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It is the deep seated, psychological cravings that come from years of deprivation dieting. It’s at little tickle in the back of your mind constantly thinking about what you’re gonna eat next. They say turning off that noise is one of the big benefits to the GLPs or drugs like this.
Add in all the crazy bro science theories we’ve foolishly accepted (even knowing they’re BS) that we’re all chock full of and you get a high number of people fucked up about food.
I have a good relationship with food. I don't always be thinking about what's next actually I try and make myself think about food in order to get in enough.
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I think that's the polite term for want hankins releases shortly after eating all that slop.
Diarrhea then.
If there was a food scarcity situation Skunkins would waste away in no time.
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Similar to the nat geo videos of a rhino shitting I presume
Next time keep your eyes open and find out, you're wasting $20.
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I eat to exist.. I can go days without eating, I just never get hungry... I forget to eat if my minds on something, even drinking enough slips my mind
Today I have had 3 jam toast, a meat and potato pie a ribeye steak with pepper sauce and 34 sticks of butter.
Just kidding, I had a bit of butter on my toast
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I eat to exist.. I can go days without eating, I just never get hungry... I forget to eat if my minds on something, even drinking enough slips my mind
Today I have had 3 jam toast, a meat and potato pie a ribeye steak with pepper sauce and 34 sticks of butter.
Just kidding, I had a bit of butter on my toast
And how many spoons of superfood?
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And how many spoons of superfood?
none, I use sweetners in my coffee
Sweetners are a superfood if you crush and snort them
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none, I use sweetners in my coffee
Sweetners are a superfood if you crush and snort them
Yes, the small molecules increase surface area which increases bioavailability immeasurably.
Below the border they call them GLP-Juans.
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Hankins’ “food noise” is the reason he has to sleep in a separate bedroom. Stinking the place up all night with the late night music from his slop pot buffets and scaring Duke
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"I took 20IU"
You "researched" it alright.
It's like saying I took 100 units of testosterone.
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Unless you’re shooting heroin, there’s no way you feel anything other than placebo after one day.
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He injects peptides and ingests peptides at the same time via dirty coffee mug for a synergistic effect.
Sounds like we need an updated upside down coffee mug pic soon
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"I took 20IU"
You "researched" it alright.
It's like saying I took 100 units of testosterone.
54IUS of GH is the sweet spot
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Unless you’re shooting heroin, there’s no way you feel anything other than placebo after one day.
My buddy said after one shot it was like hitting a switch, appetite "completely gone" which he had never experienced in his life, a miracle. Plus he didn't feel bad despite not eating (had to force feed some).
He claims his second bottle must have been bunk because the appetite came back. I suspect some type of resistance instead.
54IUS of GH is the sweet spot
For sure. You get what I'm saying though? A bottle could be 10mg or 30mg or whatever and you could dilute it with however much BW you wanted. "20IU" is meaningless without knowing that.
This fella used to take 5 grams of test and something like 10-30IU of growth a day for 8 years straight. Now he intentionally downsized with retatrutide. Says he's thinking about long term health but might be a ploy to sell peptides as well.
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My buddy said after one shot it was like hitting a switch, appetite "completely gone" which he had never experienced in his life, a miracle. Plus he didn't feel bad despite not eating (had to force feed some).
He claims his second bottle must have been bunk because the appetite came back. I suspect some type of resistance instead.
For sure. You get what I'm saying though? A bottle could be 10mg or 30mg or whatever and you could dilute it with however much BW you wanted. "20IU" is meaningless without knowing that.
This fella used to take 5 grams of test and something like 10-30IU of growth a day for 8 years straight. Now he intentionally downsized with retatrutide. Says he's thinking about long term health but might be a ploy to sell peptides as well.
:D ;D
mental illness...
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My buddy said after one shot it was like hitting a switch, appetite "completely gone" which he had never experienced in his life, a miracle. Plus he didn't feel bad despite not eating (had to force feed some).
He claims his second bottle must have been bunk because the appetite came back. I suspect some type of resistance instead.
For sure. You get what I'm saying though? A bottle could be 10mg or 30mg or whatever and you could dilute it with however much BW you wanted. "20IU" is meaningless without knowing that.
This fella used to take 5 grams of test and something like 10-30IU of growth a day for 8 years straight. Now he intentionally downsized with retatrutide. Says he's thinking about long term health but might be a ploy to sell peptides as well.
he would have looked like that just coming of the gear... unless hes a greedy kunt with zero willpower
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why don´t you just shut up ::)
Go stick a boiled egg up your anus
Ha ha ha - Coming from you I have to say thats very Funny. ;D
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he would have looked like that just coming of the gear... unless hes a greedy kunt with zero willpower
He looks like he needs to go back on the gear.
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For those wondering about food noise. This article has a test (not 5g though):
https://www.oprahdaily.com/life/health/a69382981/measure-food-noise-ro-scale/
Nh for Oprah post
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For those wondering about food noise. This article has a test (not 5g though):
https://www.oprahdaily.com/life/health/a69382981/measure-food-noise-ro-scale/
Nh for Oprah post
Oprah seems like a good source to turn to for diet advice.
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Oprah seems like a good source to turn to for diet advice.
Great point. Just for the link to the test: here it is
https://www.nature.com/articles/s41387-025-00382-x/tables/2
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Down 20lbs
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Down 20lbs
Post nudes pics including face (no homo)
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Post nudes pics including face cock (all homo) :P
fixed !
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Down 26lbs
1. Stay hydrated
2. Eat plenty of fiber
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Down 26lbs
1. Stay hydrated
2. Eat plenty of fiber
Not trying to be an ass, but how do you explain to your clients that you, a professional trainer, needed a peptide to lose weight. I find it odd that you're open about your use.
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Not trying to be an ass, but how do you explain to your clients that you, a professional trainer, needed a peptide to lose weight. I find it odd that you're open about your use.
Good points. Its decent of Coach being open about his use of it.
Coach why did you feel you wanted / needed to use it ??
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Not trying to be an ass, but how do you explain to your clients that you, a professional trainer, needed a peptide to lose weight. I find it odd that you're open about your use.
He’s older and his metabolism doesn’t move as fast? Probably same for TRT.
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He’s older and his metabolism doesn’t move as fast? Probably same for TRT.
He's same age as me & my metabolism still moves plenty fast enough.
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Not trying to be an ass, but how do you explain to your clients that you, a professional trainer, needed a peptide to lose weight. I find it odd that you're open about your use.
If they ask I tell them. I also tell them that I'm regimented about my use. I keep track of my food intake (I've been doing that for the last 7 years), I'm in a healthy calorie deficit that allows me to drop no more than 1.5-2lbs a week and that before I started I researched the hell out of it. I also explain that all this is, is new aid for fat/weight control in a long list of past "fat burning' and weight loss aids for the last 50 years.
For the record, I only have 6 in person clients. I don't have time to be filling my schedule with training clients.
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Good points. Its decent of Coach being open about his use of it.
Coach why did you feel you wanted / needed to use it ??
I'll be 64 in August. I've never carried anymore than 12-15% BF at any one point in the last 15 or so years but I've always had a ton of muscle. At 64 be it fat or muscle I don't need to carrying around that kind of weight anymore. I wake up at about 192-193 give or take. Had a cheat day yesterday and woke up at 194.8. By goals are different now. I have no desire to compete and knew when to call it quits.
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He’s older and his metabolism doesn’t move as fast? Probably same for TRT.
Still run 150mg per week. Test levels are at 910
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I'll be 64 in August. I've never carried anymore than 12-15% BF at any one point in the last 15 or so years but I've always had a ton of muscle. At 64 be it fat or muscle I don't need to carrying around that kind of weight anymore. I wake up at about 192-193 give or take. Had a cheat day yesterday and woke up at 194.8. By goals are different now. I have no desire to compete and knew when to call it quits.
I weigh 225lbs with around 12% BF & I'm 65. Feel very good & comfortable at this weight.
That doesn't answer why you felt you needed/ wanted to use it ? You could've easily dieted
The weight off , has it made it much easier for you to get to the weight you wanted to be.
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I weigh 225lbs with around 12% BF & I'm 65. Feel very good & comfortable at this weight.
That doesn't answer why you felt you needed/ wanted to use it ? You could've easily dieted
The weight off , has it made it much easier for you to get to the weight you wanted to be.
It just makes it easier. Honest answer. I felt good at the weight I was as well but again, being 5'6 and carrying 220 started making me think it's still a lot of weight at my age
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It just makes it easier. Honest answer. I felt good at the weight I was as well but again, being 5'6 and carrying 220 started making me think it's still a lot of weight at my age
We're similar age & height - Yeah I sometimes also think about my BW etc,
Only there's no guarantees- & I just recently lost a very close friend dropped dead
No prior health issue no warning , Eat clean didn't carry any body fat went to the gym
Had a great physique & Bang !!
When its your time its your time - so I'm going to continue on as I am, I don't Drink / smoke
or do recreational drugs- when its my time nowt I'll be able to do about it.
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If I went on Reta and had money to burn I would add all sorts of other peptides too like MOTS-C and SLU-PP-33, haven't really researched them in depth but there are so many potentially useful things now :D
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If I went on Reta and had money to burn I would add all sorts of other peptides too like MOTS-C and SLU-PP-33, haven't really researched them in depth but there are so many potentially useful things now :D
I tried SLU PP 33 and didn't notice much of anything. Just my experience. I also know guys who love it.