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Getbig Main Boards => Gossip & Opinions => Topic started by: MCWAY on August 12, 2026, 06:16:34 PM

Title: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: MCWAY on August 12, 2026, 06:16:34 PM
On August 12, 2025, I ruptured my left quadriceps tendons while doing leg presses. Three weeks later, I had surgery and had my leg in a locked brace for months. Rehab followed and life was PAINFUL, to say the least.

My leg shrunk to a twig; my wife and kids had to help me get around the house and drive me to work. Even our family trip to Jamaica was less than stellar for me.

I'm pleased to report that I finished rehab in January. I got to train everything but legs (outside of rehab). Now, my left leg is about 90% of what my right leg is. I lost 15 lbs during the ordeal. I weight 245 when I got injured, after which I dropped to 230.

I had a new quest: To be better than I was before the injury. I wanted to reach a personal record of 260. Right now, I'm 254. My goal is to hit 260 before New Year's Eve.

I have about three months left. Here we go!!!

Hopefully, you never endure what I have. But, if you do, you can rebuild stronger than ever.

Eat, Drink, and be Massive, my brothers!!!

MCWAY

Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Irongrip400 on August 12, 2026, 06:28:28 PM
On August 12, 2005, I ruptured my left quadriceps tendons while doing leg presses. Three weeks later, I had surgery and had my leg in a locked brace for months. Rehab followed and life was PAINFUL, to say the least.

My leg shrunk to a twig; my wife and kids had to help me get around the house and drive me to work. Even our family trip to Jamaica was less than stellar for me.

I'm pleased to report that I finished rehab in January. I got to train everything but legs (outside of rehab). Now, my left leg is about 90% of what my right leg is. I lost 15 lbs during the ordeal. I weight 245 when I got injured, after which I dropped to 230.

I had a new quest: To be better than I was before the injury. I wanted to reach a personal record of 260. Right now, I'm 254. My goal is to hit 260 before New Year's Eve.

I have about three months left. Here we go!!!

Hopefully, you never endure what I have. But, if you do, you can rebuild stronger than ever.

Eat, Drink, and be Massive, my brothers!!!

MCWAY


2005 or 2025?

Also, 260lbs, how tall are you?
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Royalty on August 12, 2026, 06:34:41 PM
On August 12, 2005, I ruptured my left quadriceps tendons while doing leg presses. Three weeks later, I had surgery and had my leg in a locked brace for months. Rehab followed and life was PAINFUL, to say the least.

My leg shrunk to a twig; my wife and kids had to help me get around the house and drive me to work. Even our family trip to Jamaica was less than stellar for me.

I'm pleased to report that I finished rehab in January. I got to train everything but legs (outside of rehab). Now, my left leg is about 90% of what my right leg is. I lost 15 lbs during the ordeal. I weight 245 when I got injured, after which I dropped to 230.

I had a new quest: To be better than I was before the injury. I wanted to reach a personal record of 260. Right now, I'm 254. My goal is to hit 260 before New Year's Eve.

I have about three months left. Here we go!!!

Hopefully, you never endure what I have. But, if you do, you can rebuild stronger than ever.

Eat, Drink, and be Massive, my brothers!!!

MCWAY

Great, another anniversary thread !!! 

Please do another WBF anniversary thread soon. Thanks!
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: MCWAY on August 12, 2026, 06:52:59 PM

2005 or 2025?

Also, 260lbs, how tall are you?

Typo again. That should have been 2025.

Since I shaved my head, I'm 5'9". ;D
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: MCWAY on August 12, 2026, 06:53:40 PM
Great, another anniversary thread !!! 

Please do another WBF anniversary thread soon. Thanks!

Wait until June 13 of next year!! ;D
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Royalty on August 12, 2026, 07:14:40 PM
In a related story, Pet Shop Boys had an unbelievable dream about Ronnie last night!

Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Royalty on August 12, 2026, 07:26:10 PM
if you see Raymondo, tell him to bring back some souvenirs from the Canary Islands 
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Dave D on August 12, 2026, 07:54:37 PM
McWay you’re pushing 50+…. Shouldn’t you focus on slimming down brother?
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Bevo on August 12, 2026, 08:42:27 PM
By any chance does Mcway resemble Goodrum?
Title: Re: Crunched at CRUNCH: ONE YEAR LATER......Back and better!!
Post by: Bevo on August 12, 2026, 08:44:29 PM
McWay you’re pushing 50+…. Shouldn’t you focus on slimming down brother?
;D

X2

A 5’9 guy trying to push 260 at his age, what else could go wrong  ;D go for 300