Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => History - Stories - and Memories => Topic started by: Donny on September 04, 2026, 12:19:38 AM

Title: History of Bodybuilding
Post by: Donny on September 04, 2026, 12:19:38 AM

 ;D

s=Y_wXT3xiX7NixQgd

Title: Re: History of Bodybuilding
Post by: Donny on September 04, 2026, 01:49:35 AM

Old School Gym baby !  ;D

Title: Re: History of Bodybuilding
Post by: Donny on September 04, 2026, 07:44:59 AM

I strongly believe Monty Wolford was a big influence on Vince Gironda´s later ideas on training.

https://www.rdlfitness.com/blog/how-to-do-a-sissy-squat-properly

Title: Re: History of Bodybuilding
Post by: IroNat on September 04, 2026, 08:05:05 AM

Gironda thought Wolford had the ideal thigh shape.