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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: HERACLES on May 09, 2006, 04:00:26 PM

Title: The Heracles
Post by: HERACLES on May 09, 2006, 04:00:26 PM: Well, Im out of shape, what can I say. Im 230lbs, 5'8". I wanted to share these, but i changed my mind.. gonan wait till I drop 30.

:-\

(http://img.photobucket.com/albums/v387/FLEX/timmy1.jpg)

(http://img.photobucket.com/albums/v387/FLEX/timmy2.jpg)
Title: Re: Here goes nothing!
Post by: ARMZ on May 09, 2006, 04:02:58 PM: Is your girl hot like Cheri? That helps alot..
Title: Re: Here goes nothing!
Post by: Deadpool on May 09, 2006, 04:17:57 PM: so I guess we don't say anything as these are just the "before" pictures ::)
Title: Re: Here goes nothing!
Post by: HERACLES on May 09, 2006, 05:41:41 PM: Quote from: ARMZ on May 09, 2006, 04:02:58 PM
Is your girl hot like Cheri? That helps alot..

Shes pretty hot imho. ;) (my girl)
Title: Re: Here goes nothing!
Post by: ARMZ on May 09, 2006, 05:57:18 PM: Quote from: HERACLES on May 09, 2006, 05:41:41 PM
Shes pretty hot imho. ;) (my girl)

Ok good.. You're half way there already..

Lookin' good otherwise for natural.. Will you stay natural as you go through your transformation??
Title: Re: Here goes nothing!
Post by: HERACLES on May 09, 2006, 06:07:56 PM: Quote from: ARMZ on May 09, 2006, 05:57:18 PM

Ok good.. You're half way there already..

Lookin' good otherwise for natural.. Will you stay natural as you go through your transformation??

Yes, I dont see why I should turn to the dark side. I want to just get in really goos shape again, abs, etc, Im hiding alot of good mucle under this fat.

My philosophy is, if I went to the dark side, and competed, I would have to do many many drugs to do what id like to do.. no thanks..I might contemplate a natural show if I get down to 190.
Title: Re: Here goes nothing!
Post by: alexxx on May 09, 2006, 08:10:48 PM: Quote from: HERACLES on May 09, 2006, 05:41:41 PM
Shes pretty hot imho. ;) (my girl)

Yeah!
Title: Re: Here goes nothing!
Post by: HERACLES on May 09, 2006, 08:12:42 PM: lol..You stole Ketihs cool avatar!

You avatar theif!. Gotta dmit, thats a funny pic/ good one, made me laugh.. :D

Whats up Alexxx!

;D
Title: Re: Here goes nothing!
Post by: alexxx on May 09, 2006, 08:17:26 PM: Quote from: HERACLES on May 09, 2006, 08:12:42 PM
lol..You stole Ketihs cool avatar!

You avatar theif!. Gotta dmit, thats a funny pic/ good one, made me laugh.. :D

Whats up Alexxx!

;D

He insisted I take it. ;D

You are looking pretty large but why get so heavy? You gonna have to lose 50 pounds for contest time..
Title: Re: Here goes nothing!
Post by: ARMZ on May 09, 2006, 08:23:25 PM: Next step: change the thread name to "Road to compete II" That way there's no backing out..
Title: Re: Here goes nothing!
Post by: HERACLES on May 09, 2006, 08:43:27 PM: Quote from: ARMZ on May 09, 2006, 08:23:25 PM
Next step: change the thread name to "Road to compete II" That way there's no backing out..

IM SKEEERED! ;D

Alexx, it was a screw up.. I was down to 215 october 2005. Looking good, then i was a bonehead and decided to try "musclemilk" thinking i was gonna lose too much muscle.. well, what you see happened..Im not happy, i look like crap. But im gonna work to get into good shape again..Id like to get to 210-215.

(http://img.photobucket.com/albums/v387/FLEX/timmy2.jpg)
Title: Re: Here goes nothing!
Post by: ARMZ on May 09, 2006, 09:26:12 PM: Quote from: HERACLES on May 09, 2006, 08:43:27 PM
IM SKEEERED! ;D

Alexx, it was a screw up.. I was down to 215 october 2005. Looking good, then i was a bonehead and decided to try "musclemilk" thinking i was gonna lose too much muscle.. well, what you see happened..Im not happy, i look like crap. But im gonna work to get into good shape again..Id like to get to 210-215.

Yeah I never did understand those people that say "If you take in fat, you wont hold fat" When I diet, I cut out ALL fats and ALL simple sugar..
Title: Re: Here goes nothing!
Post by: GoneAway on May 09, 2006, 09:30:06 PM: You look strong and muscely for a natural. Good work!
Title: Re: Here goes nothing!
Post by: sarcasm on May 10, 2006, 08:04:39 AM: lookin' pretty big Heracles.
Title: Re: Here goes nothing!
Post by: HERACLES on May 10, 2006, 11:26:33 AM: Thanks everyone. Well i hoping I can be sharp at 190lbs..no less..so, say 220 should be my true off season weight..I should drop 15-10lbs this month (may), and well see how i look.
Title: Re: Here goes nothing!
Post by: HERACLES on May 10, 2006, 11:27:48 AM: Quote from: ARMZ on May 09, 2006, 09:26:12 PM

Yeah I never did understand those people that say "If you take in fat, you wont hold fat" When I diet, I cut out ALL fats and ALL simple sugar..

Thats what im doing now Armz, all sugars, fruits, fruit juices, u name it. out. hoping for the best.
Title: Re: Here goes nothing!
Post by: michael arvilla on May 10, 2006, 12:58:02 PM: big arms HERC!!!

keep it up!
Title: Re: Here goes nothing!
Post by: SS on May 11, 2006, 03:29:33 PM: looking thick my Greek brother!

do you have any stats or lifts you can post up? just curious cause your a natty.
Title: Re: Here goes nothing!
Post by: alexxx on May 11, 2006, 03:43:39 PM: Yeah I want to make fun of your puny weights lifted too.
Title: Re: Here goes nothing!
Post by: G.R.H. on May 11, 2006, 04:08:03 PM: good size cannons bro! keep it up!!! 8)
Title: Re: Here goes nothing!
Post by: knny187 on May 11, 2006, 06:56:06 PM: Quote from: HERACLES on May 09, 2006, 08:12:42 PM
lol..You stole Ketihs cool avatar!

You avatar theif!. Gotta dmit, thats a funny pic/ good one, made me laugh.. :D

Whats up Alexxx!

;D

It was my avatar DS

get your facts straight
Title: Re: Here goes nothing!
Post by: HERACLES on May 12, 2006, 08:43:12 PM: Quote from: superstarbillygram on May 11, 2006, 03:29:33 PM
looking thick my Greek brother!

do you have any stats or lifts you can post up? just curious cause your a natty.

SuperStaaaa!

Im not that strong, I guess ive been injury free thank god for a reason. Most I benched is 365, and squat and 405 for 3-4 no belt, no knee wraps, and perfect form ass to grass (never use belt or knee wraps). Train for a good pump once in a while i try to get nutty, but as a natty thats not nutty for most folks here.. ;D But im looking for my six pack end of june..ill keep you all posted..diet going good thus far. Just want to get in great shape now..
Title: Re: Here goes nothing!
Post by: alexxx on May 12, 2006, 08:45:36 PM: Quote from: HERACLES on May 12, 2006, 08:43:12 PM
SuperStaaaa!

Im not that strong, I guess ive been injury free thank god for a reason. Most I benched is 365, and squat and 405 for 3-4 no belt, no knee wraps, and perfect form ass to grass (never use belt or knee wraps). Train for a good pump once in a while i try to get nutty, but as a natty thats not nutty for most folks here.. ;D But im looking for my six pack end of june..ill keep you all posted..diet going good thus far. Just want to get in great shape now..

Imported or homegrown?
Title: Re: Here goes nothing!
Post by: Dingleberry on May 12, 2006, 10:49:40 PM: Quote from: HERACLES on May 12, 2006, 08:43:12 PM
SuperStaaaa!

Im not that strong, I guess ive been injury free thank god for a reason. Most I benched is 365, and squat and 405 for 3-4 no belt, no knee wraps, and perfect form ass to grass (never use belt or knee wraps). Train for a good pump once in a while i try to get nutty, but as a natty thats not nutty for most folks here.. ;D But im looking for my six pack end of june..ill keep you all posted..diet going good thus far. Just want to get in great shape now..

It's so refreshing to see someone tell the truth about their lifts. Those are good weights man, keep it up.
Title: Re: Here goes nothing!
Post by: SteelePegasus on May 13, 2006, 08:35:07 AM: Good luck bro, if Arvilla can do it why not you?

you should post update pics, have you started cardio? Yeah, and get a girl hot like Cheri that always helps with the "cardio"
Title: Re: Here goes nothing!
Post by: mesmorph78 on May 13, 2006, 01:19:20 PM: lookin good...
a hard earnt build
Title: Re: Here goes nothing!
Post by: bigbalddaddy on May 13, 2006, 08:48:31 PM: Is that Chris Cormier on the left? ;D ;D ;D
Title: Re: Here goes nothing!
Post by: WOOO on May 14, 2006, 12:13:08 PM: Quote from: Dingleberry on May 12, 2006, 10:49:40 PM
It's so refreshing to see someone tell the truth about their lifts. Those are good weights man, keep it up.

yup, keep up the good work Herc... I might suggest that you go ahead and post the pics... then take some Troll heat and use it for fuel... re-post in 6 months
Title: Re: Here goes nothing!
Post by: gtbro1 on May 16, 2006, 03:08:41 AM: good quads man...they are a strong point for you I think.
Title: Re: Here goes nothing!
Post by: HERACLES on May 16, 2006, 04:13:19 PM: Thanks! Yes They are, hopefully i brought up my upperbody enough during the long offseason. we'll see...Im posting pics beginning of june, i should weigh 225. (top pics im 238-235)