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Getbig Bodybuilding Boards => Training Q&A => Topic started by: sketer on May 10, 2006, 01:23:32 PM

Title: Make my schedule...
Post by: sketer on May 10, 2006, 01:23:32 PM

Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it

Title: Re: Make my schedule...
Post by: WOOO on May 10, 2006, 02:15:13 PM

Quote from: sketer on May 10, 2006, 01:23:32 PM

Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it

pay a personal trainer

Title: Re: Make my schedule...
Post by: Princess L on May 10, 2006, 02:17:15 PM

Quote from: sketer on May 10, 2006, 01:23:32 PM

Alright I need a workout schedule for the weeks to come..I need a few excercises for each body part cas I ususally do arms one day chest the next etc...But the only problem I have is I only own a bench and barbell....And I cant work my legs becas I have surgery on them on June 14 for arthritis so its just arms chest and back...Leave it

My  :o  aren't you demanding.

Title: Re: Make my schedule...
Post by: Always Sore on May 10, 2006, 04:31:39 PM

i want the world...i want the whole world...its my bar of chocolate ..give it to me now. daddy i want the goose that lays the golden egg buy it for me.