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Getbig Bodybuilding Boards => Training Q&A => Topic started by: tnhgirl on May 17, 2006, 06:03:24 PM

Title: muscle
Post by: tnhgirl on May 17, 2006, 06:03:24 PM
ok, im fit an athletic but i want like a pac. so how do i go about getting one? i can run 1-2 miles without a problem, any suggestions?
Title: Re: muscle
Post by: body88 on May 17, 2006, 06:07:45 PM
 ::) ::)
Title: Re: muscle
Post by: HRDCOR on May 17, 2006, 06:09:15 PM
You want a pac , a pac of what , Chips  -- Beer -- Wolves, what ??
Title: Re: muscle
Post by: SS on May 17, 2006, 06:10:18 PM
ok, im fit an athletic but i want like a pac. so how do i go about getting one? i can run 1-2 miles without a problem, any suggestions?

there's another girl on here that goes by the name "lucious fox" she might be able to help you.
Title: Re: muscle
Post by: tnhgirl on May 17, 2006, 06:29:17 PM
ok i want a 2-6 pack on my stomach
Title: Re: muscle
Post by: Sculpter on May 17, 2006, 09:12:56 PM
It's all in the diet you follow.
Title: Re: muscle
Post by: ARMZ on May 17, 2006, 09:22:15 PM
ok i want a 2-6 pack on my stomach


Lay flat on your back.. Then put two six packs on your stomach..
Title: Re: muscle
Post by: benchthis on May 18, 2006, 02:18:47 AM
dont eat anthing for two weeks  ::) o brother
Title: Re: muscle
Post by: Always Sore on May 18, 2006, 07:03:07 AM

Lay flat on your back.. Then put two six packs on your stomach..

LOL

really is it that hard???burn more calories each day then you shovel in your pie hole and after time guess what you have less fat on your body and if you have been doing anything for you abs (hanging leg raises/crunches/ect) they start to stand out. then go to A&F buy a to small t shirt and throw it over your shoulder as you walk down by the beach with your pencil arms and chicken bone legs and try to pick up girls.now go away.
Title: Re: muscle
Post by: WOOO on May 18, 2006, 05:06:27 PM

Lay flat on your back.. Then put two six packs on your stomach..

LMAO     ;D

Man we get some goofy posts...
Title: Re: muscle
Post by: Ledd on May 18, 2006, 08:04:24 PM
LOL

really is it that hard???burn more calories each day then you shovel in your pie hole and after time guess what you have less fat on your body and if you have been doing anything for you abs (hanging leg raises/crunches/ect) they start to stand out. then go to A&F buy a to small t shirt and throw it over your shoulder as you walk down by the beach with your pencil arms and chicken bone legs and try to pick up girls.now go away.

I think a chick wrote this post actually..."tnhgirl", sounds like a female to me.  Plus the question was completely formed like a true female flake.
Title: Re: muscle
Post by: Always Sore on May 19, 2006, 06:22:16 AM
I think a chick wrote this post actually..."tnhgirl", sounds like a female to me.  Plus the question was completely formed like a true female flake.

damm i did not even look...i am stupid.