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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: 240 is Back on May 25, 2006, 01:10:35 PM

Title: What does a Rhino eat?
Post by: 240 is Back on May 25, 2006, 01:10:35 PM

He's prepping for the Night of Champions in Sept. Here is his daily diet. Thought it'd be interesting to share. I thought a guy this big would eat more!

1)8eggs/3yolks/2 servings oatmeal
2)protein shake
3)1pound steak/1 cup rice
4)protein shake
5)3/4 pound chicken/steak/or fish/1 cup rice
6)same as 5

3 gallons water every day-crystal lite.

creatine/multivit/advil/cal-mag-zinc.

www.londonisburning.com is his site. peace!
Rob

Title: Re: What does a Rhino eat?
Post by: benchthis on May 25, 2006, 02:33:39 PM

thats not that much food does it say anything about his real supplements

Title: Re: What does a Rhino eat?
Post by: sarcasm on May 31, 2006, 05:24:28 PM

12 eggs and three pounds of meat per day isn't a lot? granted , i've heard of some pros who eat more but that's still a lot of food.

Title: Re: What does a Rhino eat?
Post by: trulytoned on May 31, 2006, 05:52:43 PM

if meal 6 was the same as 5, damn that would be hard to choke down

Title: Re: What does a Rhino eat?
Post by: Princess L on May 31, 2006, 08:50:30 PM

Quote from: benchthis on May 25, 2006, 02:33:39 PM

thats not that much food

Do a quick calculation on the protein grams and let us know if you still really think "that's not that much food"