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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Lugar on June 03, 2006, 10:27:00 AM

Title: Muscle milk prebed and Cytogainer post wo
Post by: Lugar on June 03, 2006, 10:27:00 AM

What are your thoughts on these two?  I think the mcts are killing my stomach and therefore, may need to switch to cottage cheese, casein shake and almonds.....what do you guys typically consume prebed?

Title: Re: Muscle milk prebed and Cytogainer post wo
Post by: Lugar on June 03, 2006, 06:52:06 PM

anythoughts?

Title: Re: Muscle milk prebed and Cytogainer post wo
Post by: jmt1 on June 04, 2006, 02:00:09 PM

that sounds fine...any protein blend...i use chocolate isopure and add some peanut butter and flax to slow the absorbtion.

Title: Re: Muscle milk prebed and Cytogainer post wo
Post by: Princess L on June 04, 2006, 02:37:06 PM

Quote from: Lugar on June 03, 2006, 10:27:00 AM

may need to switch to cottage cheese, casein shake and almonds...

Better choice B4 bed (cottage cheese & casein shake are basically the same thing tho)