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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Jr. Yates on June 04, 2006, 05:01:25 PM
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I just ordered 5 rolls, 2 with salmon,3 with Tuna. I don't usually eat lots of sushi but i really like it so today im counting those 5 rolls as meal 4. Do you think its sufficient or am i going to have to throw a myoplex bar in there?
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Guessing that's ~ 30~35 grams/protein
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your disgusting, i say eat 10 myoplex bars and a couple "lean body for her's"
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your disgusting, i say eat 10 myoplex bars and a couple "lean body for her's"
ok thanks for your knowledge Truly....im happy to have you around to bless me with such advice.
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your disgusting, i say eat 10 myoplex bars and a couple "lean body for her's"
Yeah, listen to this guy :P
I really like sushi, I say eat up and enjoy ;D
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yeah man! i usually just eat about 30 but if even 60 was put in front of me i could kill it.
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i eat sushi at least once a week... it's a nice break from boring food
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I like Sushi too, bit sashimi is a safer choice calorically. With Sushi you have to watch the simple carbs from the white rice, plus, something like a spicy tuna roll has mayo in it and California rolls have avacado. People don't realize that a bid sushi meal can be 1000+ calories.
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I think I ate 10-12lbs of sushi Saturday night...
Funny thing is...an hour after I left the sushi bar...I was starving again.
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I like Sushi too, bit sashimi is a safer choice calorically. With Sushi you have to watch the simple carbs from the white rice, plus, something like a spicy tuna roll has mayo in it and California rolls have avacado. People don't realize that a bid sushi meal can be 1000+ calories.
you're absolutely right... as well the sodium from the soya sauce is a nono... i love tuna sashimi ("toro," the light one) with wasabi
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Sushi is great. Its a good source of protien and has good carbs. I eat a roll every now and then before i go to the gym and notice a increase in strenght and stamina....
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so thats the secret to strenght and stamina.....raw fish
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What's that green crap that's always served with sushi? That'll put hair on your chest :P
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I eat sushi at least once a week at a restaurant called "Todai". It's an Asian buffet and for 13.95 at lunchtime all you can eat sushi as well as cooked food like teryaki steak, broiled salmon, etc. Getting reapl popular in the west coast and just opened here on the east coast. Damn now I'm getting hungry!
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What's that green crap that's always served with sushi? That'll put hair on your chest :P
thats wasabi
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Sushi is an awesome cheat meal if you avoid the soy sauce.
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Sushi kicks ass.
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What's that green crap that's always served with sushi? That'll put hair on your chest :P
it's seaweed paper... good source of fiber
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no its wasabi
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you're absolutely right... as well the sodium from the soya sauce is a nono... i love tuna sashimi ("toro," the light one) with wasabi
Tombo not toro. And the green stuff is Wasabi and the seaweed is called Nori. As you can imagine Sushi and Sashimi is huge here. Sushi means "with rice" Seared Ahi is just the best.
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You should go to a fish market where the sashimi is fresher. Usually they will give you alot more than a japenese restauant and the quality of the fish is better.I get half salmon and half tuna sashimi with ginger and soy sauce. Toro is also very good but a bit more expensive.
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Tombo not toro. And the green stuff is Wasabi and the seaweed is called Nori. As you can imagine Sushi and Sashimi is huge here. Sushi means "with rice" Seared Ahi is just the best.
i misunderstood her question... i know the difference between nori and wasabi.... both are green... and the pale tuna is: マグロ ...... in English this is written as TORO
Toro (toh-roh) - Fatty Tuna. There are several different types of tuna you can order in a sushi restaurant. It comes in many different gradeswhich are from best to, well, not worst, o-toro, chu-toro, toro, and akami (which has no fat content).
Please see: http://www.sushifaq.com/terminology.htm
The menu you got the name from was probably americanized... no offence but you guys screw everything up... my aunt is Japanese.....
;D
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So I didn't cook anything for dinner, but I had some salmon in my freezer. I thawed it in warm water (half hour) and then just cut it up and ate it with soy sauce and some lemon juice. I wish I had wasabi, but at least it was better than nothing. Added some broccoli and a some diet pepsi, voila! Instant dinner!
Toro (toh-roh) - Fatty Tuna. There are several different types of tuna you can order in a sushi restaurant. It comes in many different gradeswhich are from best to, well, not worst, o-toro, chu-toro, toro, and akami (which has no fat content).
The menu you got the name from was probably americanized... no offence but you guys screw everything up... my aunt is Japanese.....
Isn't the familiar term for tuna MAGURO?
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Isn't the familiar term for tuna MAGURO?
Maguro is the darker tuna :)
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I like Sushi too, bit sashimi is a safer choice calorically. With Sushi you have to watch the simple carbs from the white rice, plus, something like a spicy tuna roll has mayo in it and California rolls have avacado. People don't realize that a bid sushi meal can be 1000+ calories.
whats wrong with avocado?
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I agree, assuming you are not cutting than avocado is a great source of healthy fat. Also whats the big deal with having a high sodium meal unless you are about to do a comp? The only thing I wish I could change at the sushi place I go to is the use of white rice. I would prefer brown, but that doesn't stop me from eating 40 pieces. ;D