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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: HERACLES on June 05, 2006, 03:50:31 PM
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ther eis 40mg of sodium per can in diet coke. I heard people say they drink it for the caffeine, and how it doesnt hur you really, as long as your not doing it a few weeks before a show.
Is drinking diet coke/pepsi detrimental to getting lean? Besides the sodium being high?
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ther eis 40mg of sodium per can in diet coke. I heard people say they drink it for the caffeine, and how it doesnt hur you really, as long as your not doing it a few weeks before a show.
Is drinking diet coke/pepsi detrimental to getting lean? Besides the sodium being high?
Bro that's pretty much all I drink for the "sweet" taste. You need sodium anyway to keep water in your muscles while you go low carb. Most sodium is reduced to zero approximately 1 week before showtime.
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Bro that's pretty much all I drink for the "sweet" taste. You need sodium anyway to keep water in your muscles while you go low carb. Most sodium is reduced to zero approximately 1 week before showtime.
cool thanks for the reply! IM going zero carb/60g max carb on some days (1 cup of oatmeal for breakfast with protein sometimes) so its good to know..IM addicted to that diet stuff. I know its not great for you but oh well..
And whats High sodium intake for a day,? I have no clue.
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Hey Heracles and Old School Flip, if you want a sweet taste, try Coke Zero. Still zero calories, but sweeter taste, with still 40mg sodium. Also, you could try flavored waters, which usually have 5 to 10mg of sodium.
Heracles, I am Greek too. Agameesu reh Milaka ;D
Just kidding. I am full-blooded Greek, but no very little( micro ) of the language, mostly bad words.
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Hey Heracles and Old School Flip, if you want a sweet taste, try Coke Zero. Still zero calories, but sweeter taste, with still 40mg sodium. Also, you could try flavored waters, which usually have 5 to 10mg of sodium.
Heracles, I am Greek too. Agameesu reh Milaka ;D
Just kidding. I am full-blooded Greek, but no very little( micro ) of the language, mostly bad words.
Ella re mounaki mou! haha.. my malaka! haha Did you have your entire highschool saying "malaka?" I did.. 8)
Thanks..I wanted to know if it was bad to drink, now that im dieting..i guess its cool.. 8)
Oh, and Greeks rule.. ;)
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Ella re mounaki mou! haha.. my malaka! haha Did you have your entire highschool saying "malaka?" I did.. 8)
Thanks..I wanted to know if it was bad to drink, now that im dieting..i guess its cool.. 8)
Oh, and Greeks rule.. ;)
that story sounds like malaka to me .... ;D
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I love diet soda--so much so that, whenever I try to drink regular soda now, I can only drink a third of the bottle. Anyone try the new Diet Black Cherry Vanilla Coke? Good sh*t.