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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on June 09, 2006, 02:25:24 PM

Title: impressed? critique/ comments
Post by: Ursus on June 09, 2006, 02:25:24 PM

Here are a few (terrible quality) vids of my mate paul. One vid is him doing a true one arm chin. The other 2 are exercises he invented called plymetric minkey jumps where he jumps from a chin up bar to as high up as he can up its supports. one vid is bodyweight, the other is with 20kg/45lbs attached.

he approx 70kg, 6 foot tall and 25. A highly competitive boxer world champ drug free powerlifter and all round athlete.

http://media.putfile.com/pal1
http://media.putfile.com/pol2
http://media.putfile.com/pol3

Title: Re: impressed? critique/ comments
Post by: body88 on June 09, 2006, 11:58:44 PM

vids dont work for me : (

Youtube homey!

Title: Re: impressed? critique/ comments
Post by: jmt1 on June 10, 2006, 10:09:12 AM

Quote from: Goudy on June 09, 2006, 02:25:24 PM

Here are a few (terrible quality) vids of my mate paul. One vid is him doing a true one arm chin. The other 2 are exercises he invented called plymetric minkey jumps where he jumps from a chin up bar to as high up as he can up its supports. one vid is bodyweight, the other is with 20kg/45lbs attached.

he approx 70kg, 6 foot tall and 25. A highly competitive boxer world champ drug free powerlifter and all round athlete.

http://media.putfile.com/pal1
http://media.putfile.com/pol2
http://media.putfile.com/pol3

not workin man...

Title: Re: impressed? critique/ comments
Post by: BrooklynBB on June 10, 2006, 10:20:03 AM

I like Plyometric Monkey Jumps.  It helps me with my jugglelistic moniker lifts and my semi-annual douchebaggin polyps.