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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: JamieX4200 on June 15, 2006, 08:20:09 PM

Title: Can anyone help me with a good diet plan?
Post by: JamieX4200 on June 15, 2006, 08:20:09 PM: I weigh about 238-240.. I wanna get down to about 215.. I'm sortof a picky eater.

thanks
Title: Re: Can anyone help me with a good diet plan?
Post by: Migs on June 15, 2006, 08:28:24 PM: what constitutes picky?
Title: Re: Can anyone help me with a good diet plan?
Post by: Princess L on June 15, 2006, 08:32:05 PM: Quote from: JamieX4200 on June 15, 2006, 08:20:09 PM
I'm sortof a picky eater.

Too bad.
Treat food like a drug and take your medicine. ;)
Title: Re: Can anyone help me with a good diet plan?
Post by: Arnold jr on June 15, 2006, 08:43:18 PM: Quote from: Princess L on June 15, 2006, 08:32:05 PM
Too bad.
Treat food like a drug and take your medicine. ;)
lol!
Title: Re: Can anyone help me with a good diet plan?
Post by: JamieX4200 on June 15, 2006, 09:19:58 PM: Well I like chicken, beef, and soup. As for fruits I like apples and banannas. Brown rice is ok. Not big into vegtables unless it's in soup.
Title: Re: Can anyone help me with a good diet plan?
Post by: El Guapo on June 15, 2006, 09:36:09 PM: wahts your BF%
Title: Re: Can anyone help me with a good diet plan?
Post by: Arnold jr on June 15, 2006, 09:39:19 PM: Forget about what you like and eat what is necessary. You're not trying to discover what foods taste better then others. Not saying you have to eat what completely grosses you out, there are plenty of things that you can mix and match to help break some monotony. But in the end, if you are serious about your diet, then you will do whatever is necessary.

Start picturing food as a means to an end, not a means of satisfying cravings.
Title: Re: Can anyone help me with a good diet plan?
Post by: JamieX4200 on June 15, 2006, 09:44:55 PM: Im not sure what my bodyfat is. So any good foods you would recomend?
Title: Re: Can anyone help me with a good diet plan?
Post by: Migs on June 16, 2006, 11:32:46 AM: Quote from: Princess L on June 15, 2006, 08:32:05 PM
Too bad.
Treat food like a drug and take your medicine. ;)

well damn Princess, lol
Title: Re: Can anyone help me with a good diet plan?
Post by: JamieX4200 on June 21, 2006, 06:44:49 PM: Well, thanks for the great ideas.. !
Title: Re: Can anyone help me with a good diet plan?
Post by: Princess L on June 21, 2006, 07:23:20 PM: Quote from: JamieX4200 on June 21, 2006, 06:44:49 PM
Well, thanks for the great ideas.. !

Jamie,
Do you expect someone to do the work for you? You've been around here long enough to know what you need to do and if you don't, shame on you! At the very least you should know how to search thru the stickys and previous posts.
Title: Re: Can anyone help me with a good diet plan?
Post by: JamieX4200 on June 21, 2006, 08:32:37 PM: True, I read some of them-- But they are for people of a certain weight. Besides everyone diets differently.. Basically I was just looking for good dieting foods.
Title: Re: Can anyone help me with a good diet plan?
Post by: Migs on June 21, 2006, 08:48:43 PM: Quote from: JamieX4200 on June 21, 2006, 08:32:37 PM
True, I read some of them-- But they are for people of a certain weight. Besides everyone diets differently.. Basically I was just looking for good dieting foods.

hmm
lean proteins, veggies..just a guess ;D

you need to give us more details, like the whole picky eatingthing