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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Mick33 on June 18, 2006, 06:23:46 PM

Title: Lysine??
Post by: Mick33 on June 18, 2006, 06:23:46 PM

  I went to pick up some Leucine, but grabbed the wrong thing and got Lysine. What are Lysine's benefits? ???

Title: Re: Lysine??
Post by: Mr Anabolic on June 21, 2006, 04:35:28 PM

Quote from: Mick33 on June 18, 2006, 06:23:46 PM

  I went to pick up some Leucine, but grabbed the wrong thing and got Lysine. What are Lysine's benefits? ???

1. If you have herpes, it helps prevent and/or minimizes the severity of a breakout. 
2. It cancels out Arginine if taken together. 

If taken for specific reasons (i.e. Arginine for better erections), aminos should be taken seperately on an empty stomach.