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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on June 19, 2006, 04:54:22 PM

Title: Tip of the day
Post by: Bluto on June 19, 2006, 04:54:22 PM

Well boys it's time again for the Tip of the day, here's a move you can practice in front of the mirror, my suggestion is for a beginner 3x12 reps and for advanced 5x10 reps.

Good luck

(http://digilander.libero.it/mikementzer/mi22.jpg)

Title: Re: Tip of the day
Post by: dorkeroo on June 19, 2006, 07:56:05 PM

Quote from: Bluto on June 19, 2006, 04:54:22 PM

Well boys it's time again for the Tip of the day, here's a move you can practice in front of the mirror, my suggestion is for a beginner 3x12 reps and for advanced 5x10 reps.

Good luck

(http://digilander.libero.it/mikementzer/mi22.jpg)

Is the moustache required? :-\

Title: Re: Tip of the day
Post by: shiftedShapes on June 19, 2006, 08:13:34 PM

no but the 40" waist is a must