Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Shinobi on June 29, 2006, 04:15:17 AM
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Hey all,
Most of the protein powders/MRPs contain at least 340/380mg of sodium per serving, (at least those brands that are available in South Africa.) Is that "healthy" for the human body-bearing in mind that I have at least 2 servings per day. I was wondering what effect would sodium consumption have on blood pressure etc .
thanks