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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: trulytoned on July 05, 2006, 09:19:30 PM

Title: ECA
Post by: trulytoned on July 05, 2006, 09:19:30 PM
ok so ive been taking eca for the past month and a half or so.
My question is how long is to long? and,i know ECA can be addictive, the last couple days i havent taken it at all and ive had huuuge headaches. Today i took it and no headache so its apparent that not taking the ECA is giving me headaches. How do i go about weening myself off it? Or is it ok to continue taking it for a while?
Title: Re: ECA
Post by: Jr. Yates on July 05, 2006, 10:33:56 PM
slowly decrease dosage.
Title: Re: ECA
Post by: trulytoned on July 06, 2006, 02:33:50 PM
bump, any other ideas or comments?
Title: Re: ECA
Post by: Arnold jr on July 06, 2006, 02:42:35 PM
slowly decrease dosage.
Agreed...from now on stay on only 2wks at a time and then give it a rest for 2wks.
Title: Re: ECA
Post by: trulytoned on July 06, 2006, 05:28:18 PM
ok thanks arnold jr.
Another question, im not taking ECA the conventional way, what i was doing was just taking 2 C's and 3 E's before every workout.
So to slowly decrease my dosage should i just take 1C and 2E's for a while then go from there?
Title: Re: ECA
Post by: Jr. Yates on July 06, 2006, 05:47:45 PM
ok thanks arnold jr.

Jr. Yates wouldn't mind a thanks.
Title: Re: ECA
Post by: trulytoned on July 06, 2006, 05:54:17 PM
Jr. Yates wouldn't mind a thanks.

im sure he wouldnt
Title: Re: ECA
Post by: Princess L on July 06, 2006, 06:27:39 PM

Another question, im not taking ECA the conventional way, what i was doing was just taking 2 C's and 3 E's before every workout.


Holy $#!&  :o



As mentioned, slowly decrease and then try just the C
Title: Re: ECA
Post by: trulytoned on July 06, 2006, 08:21:34 PM
thanks for the info princess L, ill give it a shot. Hopefully i dont go through withdrawels haha
Title: Re: ECA
Post by: Jr. Yates on July 06, 2006, 08:22:04 PM
hmmm she seemed shocked haha.
Title: Re: ECA
Post by: trulytoned on July 06, 2006, 08:45:48 PM
hmmm she seemed shocked haha.

is she only knew.....eh Jr.