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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Steve314 on July 25, 2006, 04:45:14 PM

Title: brown rice recipe
Post by: Steve314 on July 25, 2006, 04:45:14 PM
i saw this recipe on food network a few weeks ago. rice is supposed to come out much fluffier than if cooked in a pot. i'm going to try it out tonight.

1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

Preheat the oven to 375 degrees F.
Place the rice into an 8-inch square glass baking dish.

Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.

After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.
Title: Re: brown rice recipe
Post by: Butterbean on July 27, 2006, 06:17:01 AM
Another brown rice recipe:

Cook 1/2 cup brown minute rice
Stir in 1 packet splenda and 1/2 to 1 T. of flax oil

 :)
Title: Re: brown rice recipe
Post by: Laura Lee on July 27, 2006, 06:19:08 AM
Another brown rice recipe:

Cook 1/2 cup brown minute rice
Stir in 1 packet splenda and 1/2 to 1 T. of flax oil

 :)
hmmm slick and sweet.  sounds like a recipe for men Stella.  ;D
Title: Re: brown rice recipe
Post by: Butterbean on July 27, 2006, 06:39:44 AM
hmmm slick and sweet.  sounds like a recipe for men Stella.  ;D

Hey!

I ate that almost every day for the first 7 weeks of my 10 week diet!


I was actually supposed to put the flax oil in my shake but I couldn't stand it in there.  I believe YOU, missy, will possibly be eating that MAN RECIPE yourself .......and get ready to eat every last grain....because you WILL ;D
Title: Re: brown rice recipe
Post by: Laura Lee on July 27, 2006, 08:14:23 AM
Hey!

I ate that almost every day for the first 7 weeks of my 10 week diet!


I was actually supposed to put the flax oil in my shake but I couldn't stand it in there.  I believe YOU, missy, will possibly be eating that MAN RECIPE yourself .......and get ready to eat every last grain....because you WILL ;D
(http://img.photobucket.com/albums/v725/blflammia/Gifs/faint.gif)