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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Steve314 on July 31, 2006, 12:34:25 AM

Title: Creatine question
Post by: Steve314 on July 31, 2006, 12:34:25 AM

I have a large bottle of Optimum Nutrition Creatine Mono (2000g) thats about half full but I just noticed the expiration date of 6/06. Anyone know about the shelf life of this stuff? Is it still good? Just can't seem to bring myself to toss out 1000g of creatine. I've been out of the creatine loop for a while, so if I do replace it should I get the ethyl type or some other type of creatine?

Title: Re: Creatine question
Post by: Princess L on July 31, 2006, 07:28:02 PM

Should be fine if it hasn't been exposed to dramatic environmental changes.