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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Lugar on July 31, 2006, 04:37:55 AM

Title: Hate Oats??
Post by: Lugar on July 31, 2006, 04:37:55 AM

Personally, I love em.  Eat em dry, cooked, cold, whatever.  How else will I get in 4-5 cups a day.  However, while at the local nutrition store, I stumbled across this cereal that is 100% whole grain puffs.  Made from oats.  If you spray some of that spray butter on them and sprinkle splenda over the top, they are just as good as kellogs smacks!!  0 sugar and only 12g of carbs per CUP!  So its a perfect diet food too!  Although they wont fill you up like oats do, they are an extremly nutrional snack.breakfast meal!!!