Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: andre90 on July 31, 2006, 08:47:55 PM
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u have good genetics before lifting for a while or a little? like any sighns or something idk lol.
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WTF?? can you put the question in better words or give an example.. the signs that you have a genetic gift in bbing, is gaining alot of muscle mass very quickly..
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u have good genetics before lifting for a while or a little? like any sighns or something idk lol.
Usually you can already tell if a person has good genetics before he even lifts a single weight. The body would usually will be more broad then the common man. Broad not meaning fat though.
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Small waist,wide shoulders and tiny wrists.
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Small waist,wide shoulders and tiny wrists.
tiny wrists?
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don't sweat your genetics
Eat
Lift
Rest
There's a million benefits, if you can't be a professional athlete you can still get chicks and people will always treat you better if you're in shape
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tiny wrists?
Also knees and ankles. Gives the illusion of being bigger.
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tiny wrists?
In my opinion it just makes the arms seem bigger...like flip said just an illusion.
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there used to be alot of books out by ellington darden where he talks about muscle insertion points and how that relates to your ability to add mass in specific areas. Like the distance between your forearm and your bi when you flex, the shorter the distance the greater ones ability to add mass....you might want to do a search for Darden and see what you can come up with.
In my opinion it just makes the arms seem bigger...like flip said just an illusion.
isn't bodybuilding all about illusion?