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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: VY_BUFF on August 01, 2006, 10:12:23 PM

Title: Creatine Question
Post by: VY_BUFF on August 01, 2006, 10:12:23 PM: How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks
Title: Re: Creatine Question
Post by: onlyme on August 01, 2006, 10:14:22 PM: Alexxx mixes it with baby batter. It is a known fact that is how he got so massive.
Title: Re: Creatine Question
Post by: VY_BUFF on August 02, 2006, 12:26:00 AM: does anyone else have this problem
Title: Re: Creatine Question
Post by: ReEvolution on August 02, 2006, 12:34:07 AM: creatine will make any drink seem gritty. slam it and be done with it.
Title: Re: Creatine Question
Post by: Luinitari on August 02, 2006, 12:50:36 AM: Anyone ever take creatine on a plane? I dont want the FAA thinking Im trafficing yayo or somethin..
Title: Re: Creatine Question
Post by: Karl Kox on August 02, 2006, 01:00:19 AM: fuck the creatine get yourself some gear !
Title: Re: Creatine Question
Post by: Bluto on August 02, 2006, 01:25:44 AM: wrong forum asswipe! hedge - move this 8)
Title: Re: Creatine Question
Post by: Milos_Sarcev on August 02, 2006, 07:36:49 AM: Quote from: VY_BUFF on August 01, 2006, 10:12:23 PM
How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

Ever tried (to take creatine) with whey protein, Vitargo and Glutamine all mixed together?
Title: Re: Creatine Question
Post by: Bluto on August 02, 2006, 08:56:33 AM: some creatine mix better than others... if it don't mix just try to drink it down anyway, doesnt matter as long as it goes down your stomach...
Title: Re: Creatine Question
Post by: IronMagazine.com on August 02, 2006, 10:57:16 AM: Quote from: VY_BUFF on August 01, 2006, 10:12:23 PM
How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

you buy CEE (creatine ethyl ester hcl) in capsule form, eliminates all of your problems. ;)
Title: Re: Creatine Question
Post by: kicker on August 02, 2006, 12:15:56 PM: Quote from: ReEvolution on August 02, 2006, 12:34:07 AM
creatine will make any drink seem gritty. slam it and be done with it.

Agreed.
Title: Re: Creatine Question
Post by: VY_BUFF on August 02, 2006, 01:35:52 PM: Quote from: Milos_Sarcev on August 02, 2006, 07:36:49 AM
Ever tried (to take creatine) with whey protein, Vitargo and Glutamine all mixed together?

no i haven't, i've only taken it with whey but i find most of the creatine is left at the bottom of the blender anyways.

Milos, What is Vitargo and what does it do?

My breakfast shake is sometimes creatine, whey protein with half milk and half black coffee.

I take this and i stay amped the whole workout.
What do you think?
Title: Re: Creatine Question
Post by: Bluto on August 02, 2006, 05:13:35 PM: vitargo is carbs. good for energy
Title: Re: Creatine Question
Post by: MCWAY on August 03, 2006, 08:12:45 AM: Quote from: VY_BUFF on August 01, 2006, 10:12:23 PM
How do you guys dissolve creatine?
I've mixed it with water, grape and other fruit juices, as wells as put it into my protein shakes but the creatine drink always stays sandy.
I've mixed it with warm water and it seems to work a bit but is there another way?

thanks

I've tried it with chocolate pudding, when I ran out of lemonade. Anything is better than drinking it in plain water.....YYYYUUUUCKKK!!!

That, however, is no longer an issue, given the creatine supplement I currently use.
Title: Re: Creatine Question
Post by: Overload on August 03, 2006, 12:36:13 PM: i mix it with room temp juice and that seems to help...

8)