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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: VITOS on August 05, 2006, 01:38:12 AM

Title: Progress from 123 to 189 for one year
Post by: VITOS on August 05, 2006, 01:38:12 AM
Age: 20
Height:5'9
Weight: 189 Lbs
Chest: 46 inches
Calves: 17 inches
Legs: 26 inches
Arms: 17 inches
Waist: 31 inches

Bench 330
Squat 550
deadlift 528
Title: Re: Progress from 123 to 189 for one year
Post by: VITOS on August 05, 2006, 01:43:28 AM
more
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 01:59:05 AM
WOW that's amazing progress!!! You natural? How long did it take and what are some of the things you did to grow so well?
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:08:55 AM
Don't gotta be ashamed or nothing if you took roids. Like half of everyone here does. I am very interested in this because I was skinnier than you were and while I made progress It wasn't nearly as much as you and I gained more fat.
Title: Re: Progress from 123 to 189 for one year
Post by: davidpaul on August 05, 2006, 04:24:57 AM
good gains, but your lifts are bullshit, would love to see the 550 squat.
Title: Re: Progress from 123 to 189 for one year
Post by: VITOS on August 05, 2006, 04:46:33 AM
good gains, but your lifts are bullshit, would love to see the 550 squat.
bullshit? huh I'm powerlifter 550 lbs= 250 kg - candidate for the master of sports
Title: Re: Progress from 123 to 189 for one year
Post by: nzmusclemonster on August 05, 2006, 05:37:21 AM
You look like you have tits in that singlet shot.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 01:21:40 PM
But tell us how you did it.
Title: Re: Progress from 123 to 189 for one year
Post by: alexxx on August 05, 2006, 01:29:52 PM
But tell us how you did it.

Hard work go look it up.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 01:31:10 PM
i wasn't talking to you mongoloid
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 01:40:16 PM
monster 14 and a half inch arms and 14 inch calves, absolutely savage extra small sleeveless shirt showing off the brutal 43 inch titties.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 01:57:43 PM
yea.. where's your pic?  ::)
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 01:59:26 PM
yea.. where's your pic?  ::)
your nasty skank of a mom has them, unfortunately they're all naked pics so i can't post them here.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:00:29 PM
hahaha. i bet this guy's bigger than you anyway. what a loser. ooooh your mom... you're a fatso who's scared to post.
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:02:53 PM
hahaha. i bet this guy's bigger than you anyway. what a loser. ooooh your mom... you're a fatso who's scared to post.
hahaha, ok "gibber" good luck with that massive 205lb. bench press.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:03:53 PM
And that has what to do with the fact that you are scared to post one?
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:04:51 PM
And that has what to do with the fact that you are scared to post one?
nothing, just making fun of how weak you are.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:06:16 PM
i'm making fun of how scared you are. you are making fun of this guy because you can only get attention negatively because you're too much of a loser to get it positively. the gains he made in a year are more than you made in your life.
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:08:33 PM
i'm making fun of how scared you are. you are making fun of this guy because you can only get attention negatively because you're too much of a loser to get it positively. the gains he made in a year are more than you made in your life.
i know, he's absolutely INCREDIBLE, i mean how many guys can increase their bodyfat by 15 percent, go out and buy some extra small under armour shirts, put some Pam on their upper body and squeeze into it and then take pictures of their massive 14 and a half inch "guns", he's a beast.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:10:38 PM
so why can't you give straight answer? prove you're better.
Title: Re: Progress from 123 to 189 for one year
Post by: alexxx on August 05, 2006, 02:11:59 PM
so why can't you give straight answer? prove you're better.

I doubt he can figure out how to work a camera. He can't even figure out how to post an avatar.
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:12:51 PM
so why can't you give straight answer? prove you're better.
i already said he's better, he's absolutely incredible, i've never seen someone so huge and ripped in my life............wait a minute i take that back, i mean next to you.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:16:03 PM
he's a little bitch who needs attention. he posts trash about people and then waits like it's christmas morning for replies.
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:17:59 PM
he's a little bitch who needs attention. he posts trash about people and then waits like it's christmas morning for replies.
hahahaha, and you fall right into the trap, i'm the puppeteer, you're the puppet, i pull the strings.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:20:08 PM
you pull your dick. you dont even leave the house. get a girl and take a break from full time asshole
Title: Re: Progress from 123 to 189 for one year
Post by: danielson on August 05, 2006, 02:23:42 PM
good gains kid. Everyone on here bickers about everything. has nothing to do with your pics. Keep up the good work.
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:23:51 PM
you pull your dick. you dont even leave the house. get a girl and take a break from full time asshole
what do you mean get a girl, your mom and sister are over here as we speak pleasuring me orally.
Title: Re: Progress from 123 to 189 for one year
Post by: davidpaul on August 05, 2006, 02:32:02 PM
sarcasm is 34, (said he was 13 when commando was released - 1985). He's unemployed, has 17 inch arms at 220 (25%). He's reaching 10'000 posts on getbig at 30 a day. I pity the guy. ;D
Title: Re: Progress from 123 to 189 for one year
Post by: sarcasm on August 05, 2006, 02:33:32 PM
sarcasm is 34, (said he was 13 when commando was released - 1985). He's unemployed, has 17 inch arms at 220 (25%). He's reaching 10'000 posts on getbig at 30 a day. I pity the guy. ;D
230 and as i said befor ei'm 70 percent bodyfat, i've worked hard to add all this fat, give me my credit.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 02:35:08 PM
there is absolutely no proof to any claim whatsoever about any claim he has made.
Title: Re: Progress from 123 to 189 for one year
Post by: bigmoss on August 05, 2006, 02:39:22 PM
you look good...but i think going from 123 to 189..66 lbs of mass in one year, i dont think thats natural.
Title: Re: Progress from 123 to 189 for one year
Post by: VITOS on August 05, 2006, 02:44:56 PM
you look good...but i think going from 123 to 189..66 lbs of mass in one year, i dont think thats natural.


Primobolan 200 mg\week
Title: Re: Progress from 123 to 189 for one year
Post by: ieffinhatecardio on August 05, 2006, 03:17:23 PM
Great gains but I'm skeptical of your squat numbers. Even still you look good.
Title: Re: Progress from 123 to 189 for one year
Post by: HERACLES on August 05, 2006, 03:48:09 PM
Hard work go look it up.

HAHA.. Savage truth.  Hey Jibber, are you lookking for a "muscle in a bottle answer?  ;D
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 06:07:52 PM
no of course not. i had suspicions that he wasn't natural. i wasn't looking for a special supplement either. but if he did do it natural since he seems to have my sort of genetics i wanted to know what sort or routine. mostly training frequency and workout duration and that kinda thing.
Title: Re: Progress from 123 to 189 for one year
Post by: HERACLES on August 05, 2006, 06:14:26 PM
no of course not. i had suspicions that he wasn't natural. i wasn't looking for a special supplement either. but if he did do it natural since he seems to have my sort of genetics i wanted to know what sort or routine. mostly training frequency and workout duration and that kinda thing.

i used to wonder like you the same about getting lean. and its just you self doubting yourself and your knowledge. just work hard, eat right 24 hrs/7 days a week...thats key. it took me since April, about 5 months to get into the good shape im in now.

This guy did vastly improve in one year, if you want to go this route, its up to you.

Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 05, 2006, 06:23:36 PM
yes but without the primo he would have definately been smaller. My first year... well few years i'd work out 3 months then just drop it for another few months and i also didn't have a clue what i was doing. the last 2 years i went from 157 to what i am now. i was talking about his gain in size. about getting lean I've decided to keep growing instead. why would i wanna lean out to 165? I'm tall. As long as I keep my waist under 35 I'll keep trying to grow. If it goes over i'll just drop it 2 inches then continue. GET BIG! my waist is 33.25 and it's been that way for a month.
Title: Re: Progress from 123 to 189 for one year
Post by: lilwoday09smb on August 05, 2006, 09:43:01 PM
def look good but im calling bullshit on all teh lifts i say 315 x 1-3 bench, 315, 2-4 squat, 450 x 1-2 deadlift. sorry buddy theres no way a lil scrawny kid weighing 120 pounds can get those numbers in a year either way you look good but def bullshit
Title: Re: Progress from 123 to 189 for one year
Post by: frankief1183 on August 05, 2006, 09:58:46 PM
550 squat?!yeah whatever,you're full shit.I'm sure you haven't even felt 550 lbs on your shoulders.. or maybe you've done a quarter of a squat with 550.
Title: Re: Progress from 123 to 189 for one year
Post by: brianX on August 05, 2006, 10:52:23 PM
Those numbers are very believable. He looks Russian or Ukranian, which makes them even more believable. Powerlifters and olympic lifters from Eastern Europe train 10 times harder than the average American sissy.
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 06, 2006, 12:17:48 AM
if he really knows what he's doing and he took some juice sure. as far as the lifts i dont know but if he said he was natural that kinda gain in a year would be science fiction.
Title: Re: Progress from 123 to 189 for one year
Post by: frankief1183 on August 06, 2006, 12:37:52 AM
Those numbers are very believable. He looks Russian or Ukranian, which makes them even more believable. Powerlifters and olympic lifters from Eastern Europe train 10 times harder than the average American sissy.

don't tell me about eastern europoean athletes, cause i m from eastern europe.This kid doesn't look like he even squat 400 lbs.
Title: Re: Progress from 123 to 189 for one year
Post by: rocket on August 06, 2006, 12:52:14 AM
Ah yes juicing at 20
Title: Re: Progress from 123 to 189 for one year
Post by: gibberj2 on August 06, 2006, 02:07:11 AM
just a little primo won't hurt too much.
Title: Re: Progress from 123 to 189 for one year
Post by: VITOS on August 06, 2006, 04:24:36 AM
don't tell me about eastern europoean athletes, cause i m from eastern europe.This kid doesn't look like he even squat 400 lbs.
Do you think so? Many guys in my training hall have the same results. I constantly consult with very skilled sportsmen. Do you know Arsen Abdulkarimov? He's world champion 2005. I know him, because I train with him
http://www.powerlifting-ipf.com/worlds/worjun05/men-juniors/juniors/team_points.htm (http://www.powerlifting-ipf.com/worlds/worjun05/men-juniors/juniors/team_points.htm)
   
Title: Re: Progress from 123 to 189 for one year
Post by: danielson on August 06, 2006, 04:45:54 AM
i used to wonder like you the same about getting lean. and its just you self doubting yourself and your knowledge. just work hard, eat right 24 hrs/7 days a week...thats key. it took me since April, about 5 months to get into the good shape im in now.

This guy did vastly improve in one year, if you want to go this route, its up to you.



I am a hardgainer and I have a small appetite, plus I run five miles a day. So I am always very lean, but you nailed it when you said that the key is hard work, eating clean and confidence. I have seen my students(and friends) get in kick ass shape, not only cardiovascular, but very lean as well, with the right work ethic and discipline. Obviously not everyone is going to get a bbers look from getting lean, but I have seen people with shitty bbing genetics look damn good after a year or so(sometimes less) of "sticking to their goals". btw, you are a good example for anyone trying to "step it up a notch" and really put in the work it requires to look their best. Good luck and keep up the good work.
Title: Re: Progress from 123 to 189 for one year
Post by: gracie bjj on August 06, 2006, 07:29:02 AM
great job kid,you made great gains,thats very good progress imo
Title: Re: Progress from 123 to 189 for one year
Post by: Miss Demeanor on August 07, 2006, 12:47:41 PM
i'm making fun of how scared you are. you are making fun of this guy because you can only get attention negatively because you're too much of a loser to get it positively. the gains he made in a year are more than you made in your life.

Gibb, don't sweat it:  Sarc's just having fun.  The young gent who started the thread's obviously made tremendous progress!
Title: Re: Progress from 123 to 189 for one year
Post by: Mick33 on August 07, 2006, 02:33:21 PM


  Lookin good brother.
Title: Re: Progress from 123 to 189 for one year
Post by: blondmusclhunk on August 08, 2006, 10:23:07 AM
You look great dude keep up the good work
Title: Re: Progress from 123 to 189 for one year
Post by: Man of Steel on August 09, 2006, 10:32:51 AM
When are you gonna post the 189lb pics?
Title: Re: Progress from 123 to 189 for one year
Post by: jarhead on August 10, 2006, 02:04:00 PM


Primobolan 200 mg\week

that is a low dose for primo to be effective, you had to be on a while, good thing you are young.

Good work.