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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: jaejonna on August 11, 2006, 09:52:40 AM

Title: Yo...gert Question
Post by: jaejonna on August 11, 2006, 09:52:40 AM: Yoooooogert in your Protien Drink ??

YAH or NAH

Discusss
Title: Re: Yo...gert Question
Post by: gatrainer on August 11, 2006, 09:55:04 AM: come on JJ....you gotta get some better threads going here
Title: Re: Yo...gert Question
Post by: Stavios on August 11, 2006, 09:56:04 AM: Yogurt sucks !

hey here is a little recipe I eat 2 times a day at lunch cause I don't have time to eat in my breaks

1 cup of oatmeal
1 cup of apple sauce
2 cup of isolate power whey who taste nothing

just put everyting in a bowl and eat it, it fucking rocks and it takes 2 minutes to eat
Title: Re: Yo...gert Question
Post by: timfogarty on August 11, 2006, 10:26:35 AM: I make yogurt pudding all the time. one cup plain yogurt, 3 scoops chocolate protein powder, tablespoon of flaxseed oil, splash of orange juice.
Title: Re: Yo...gert Question
Post by: davidpaul on August 11, 2006, 10:28:20 AM: Quote from: jaejonna on August 11, 2006, 09:52:40 AM
Yoooooogert in your Protien Drink ??

YAH or NAH

Discusss

try and get as much protein "straight from the tap" as you can.
Title: Re: Yo...gert Question
Post by: blondmusclhunk on August 16, 2006, 08:14:14 AM: Yogurt is very beneficial to anyone. Especially body builders. It keeps that freindly bacteria in your system which helps in absorption and processing of food. I get at least a cup a day
Title: Re: Yo...gert Question
Post by: MidniteRambo on August 16, 2006, 08:46:29 AM: http://www.askdrsears.com/html/4/T045700.asp

"10 REASONS YOGURT IS A TOP HEALTH FOOD"
Title: Re: Yo...gert Question
Post by: WOOO on August 16, 2006, 02:54:28 PM: i like yogurt in my cottage cheese... it breaks up the monotony...
Title: Re: Yo...gert Question
Post by: jk1149 on August 16, 2006, 03:09:37 PM: I put yogurt in my smoothies everymorning and mostly because of being lactose intolerant. Add some fruit, protein powder, a little ice and i'm set.
Title: Re: Yo...gert Question
Post by: WOOO on August 16, 2006, 03:13:04 PM: word... the gurt is an easy way to add flavour... i like it with cold oats too