Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Lugar on August 14, 2006, 05:31:59 AM
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My trainer has be lined up for this and I was wondering what you guys thought. I realize w is extremely imprtatnt, but does this look like too many cas in two little time?
6'1, 165lbs, 8%
5:30pm TRAIN
6:30:00
CREAMY RICE 3 SERV (POST#1) (110 _+ carbs)
WHEY 2.5 SCOOPS
730 GATORADE 3 TB (POST #2) (75+ carbs)
VANIALL BLEND 50g
8:15 BROWN RICE 3 SERV (100+ carbs)
6OZ ROGUHY
ASPARAGUS 8
9:30
PREBED FLANK 8OZ
WHITES 4
10pm bed