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Getbig Main Boards => Gossip & Opinions => Topic started by: the shadow on August 15, 2006, 10:45:48 AM

Title: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:45:48 AM
i never knew luke had delts this big.. :o :o :o
http://www.biglukewood.com/gallery/index.php?showimage=Luke%20mirrow%201.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:46:34 AM
more big delts by luke
http://www.biglukewood.com/gallery/index.php?showimage=Luke%20chest.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: alexxx on August 15, 2006, 10:48:45 AM
Luke is big all over you.
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:49:41 AM
 :o :o :o
http://www.biglukewood.com/gallery/index.php?showimage=blue1.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:50:31 AM
his delts look like levronish..wow
http://www.biglukewood.com/gallery/index.php?showimage=8d21.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:51:32 AM
look at the size on tjose delts.. :o :o :o
http://www.biglukewood.com/gallery/index.php?showimage=8days8.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:52:49 AM
luke all the way..
http://www.biglukewood.com/gallery/index.php?showimage=9days6.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: JaggyShortBuff on August 15, 2006, 10:53:17 AM
My god!!! Luke has rediculous delts!!!
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:54:49 AM
gigantic...
http://www.biglukewood.com/gallery/index.php?showimage=lukeandflex8.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:55:54 AM
making flex lewis look like a kid
http://www.biglukewood.com/gallery/index.php?showimage=19days4.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:56:59 AM
 :o :o :o
http://www.biglukewood.com/gallery/index.php?showimage=lukeandflex9.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: The True Adonis on August 15, 2006, 10:57:03 AM
Did you guys know he doesn`t use dumbells over 75 lbs for shoulder presses.
Title: Re: luke wood SUPER DELTS..
Post by: JaggyShortBuff on August 15, 2006, 10:58:03 AM
He is a true freak of the delts...How old is Luke???
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 10:58:55 AM
again making lewis look like a kid..
http://www.biglukewood.com/gallery/index.php?showimage=19days5.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: the shadow on August 15, 2006, 11:00:41 AM
making capriese murray look small..wow
http://www.biglukewood.com/gallery/index.php?showimage=muscletime%202.jpg&screenwidth=1024
Title: Re: luke wood SUPER DELTS..
Post by: BroadStreetBruiser on August 15, 2006, 11:07:05 AM
Did you guys know he doesn`t use dumbells over 75 lbs for shoulder presses.

and yet he's so big. hmmmmmmm
Title: Re: luke wood SUPER DELTS..
Post by: Bast000 on August 15, 2006, 11:10:21 AM
What is this.. the 'jerk eachother off' pose?

(http://www.biglukewood.com/gallery/index.php?resize=1&image=posedown5.jpg&screenwidth=1024)
Title: Re: luke wood SUPER DELTS..
Post by: davidpaul on August 15, 2006, 11:16:14 AM
Did you guys know he doesn`t use dumbells over 75 lbs for shoulder presses.

Are you for real?
Title: Re: luke wood SUPER DELTS..
Post by: The True Adonis on August 15, 2006, 11:18:20 AM
Are you for real?

Yep.  He will say so himself.
Title: Re: luke wood SUPER DELTS..
Post by: michael arvilla on August 15, 2006, 11:19:32 AM
Luke is the man!

hope he does some damage onstage this year
Title: Re: luke wood SUPER DELTS..
Post by: Mars on August 15, 2006, 11:34:59 AM
(http://www.brucepatterson.com/bp-free-906-ps/images/brucecam9998.jpg)

(http://www.biglukewood.com/gallery/index.php?resize=1&image=beach5.jpg&screenwidth=1280)
Title: Re: luke wood SUPER DELTS..
Post by: growthfactor on August 15, 2006, 11:35:58 AM
how come luke normally doesn't place well?... is there something fundamentally wrong with his structure? or are the judges just being retards?

Title: Re: luke wood SUPER DELTS..
Post by: alexxx on August 15, 2006, 11:38:03 AM
(http://www.brucepatterson.com/bp-free-906-ps/images/brucecam9998.jpg)

(http://www.biglukewood.com/gallery/index.php?resize=1&image=beach5.jpg&screenwidth=1280)

Mars good work! You signed up on both brucepatterson.com and biglukewoods.com not for the gay stuff but to do research.
Title: Re: luke wood SUPER DELTS..
Post by: buffbodz on August 15, 2006, 11:47:36 AM
again making lewis look like a kid..
http://www.biglukewood.com/gallery/index.php?showimage=19days5.jpg&screenwidth=1024

Ah....Lewis is a kid.  His day will come.
Title: Re: luke wood SUPER DELTS..
Post by: Mars on August 15, 2006, 11:50:07 AM
Mars good work! You signed up on both brucepatterson.com and biglukewoods.com not for the gay stuff but to do research.

I showed you there's still hope for you to be involved into the "bodybuilding'' industry haha.
Title: Re: luke wood SUPER DELTS..
Post by: Bast000 on August 15, 2006, 12:02:07 PM
how come luke normally doesn't place well?... is there something fundamentally wrong with his structure? or are the judges just being retards?



wide waist, high lats, weird shaped arms.

(http://www.biglukewood.com/gallery/index.php?resize=1&image=4%20weeks%20after%204.jpg&screenwidth=1024)

Title: Re: luke wood SUPER DELTS..
Post by: Captain Equipoise on August 15, 2006, 12:27:35 PM
His structure reminds me of Atwood there..esp. the waist/lats/chest
Title: Re: luke wood SUPER DELTS..
Post by: IFBBwannaB on August 15, 2006, 04:00:32 PM
Luke is big all over you.

Translation: I sucked him and enjoyed every moment of it.
Title: Re: luke wood SUPER DELTS..
Post by: Robbie on August 15, 2006, 04:33:49 PM
Without doubt, his best body part.
Title: Re: luke wood SUPER DELTS..
Post by: phyxsius on August 15, 2006, 05:03:09 PM
His structure reminds me of Atwood there..esp. the waist/lats/chest

He looked way better than Art
Title: Re: luke wood SUPER DELTS..
Post by: Croatch on August 15, 2006, 05:07:04 PM
Luke,
Why don't you keep it real and lay out exactly what you take to get that size.  I'm curious as to the extent of gh/drug usage that is required to attain that amount of size, assuming you have the genetics to work with.  Forget diet, training etc.  Just put down the cold facts, you'll be given credit across the board for an honest answer.  I know not cycle would put anyone there, but for example years of what types of cycles and the amounts while on.  Hell, if I were on, I tell people what I was taking...even it's only that persons business.  This is a bodybuilding board and steroids are the most scrutinized thing on here.  Regardless of someone being natural or not, it would be a service to know this.  If you choose not to answer, explain why.  Thanks, Croatch
Title: Re: luke wood SUPER DELTS..
Post by: The True Adonis on August 15, 2006, 05:09:03 PM
Luke,
Why don't you keep it real and lay out exactly what you take to get that size.  I'm curious as to the extent of gh/drug usage that is required to attain that amount of size, assuming you have the genetics to work with.  Forget diet, training etc.  Just put down the cold facts, you'll be given credit across the board for an honest answer.  I know not cycle would put anyone there, but for example years of what types of cycles and the amounts while on.  Hell, if I were on, I tell people what I was taking...even it's only that persons business.  This is a bodybuilding board and steroids are the most scrutinized thing on here.  Regardless of someone being natural or not, it would be a service to know this.  If you choose not to answer, explain why.  Thanks, Croatch

Why weren`t you more forthcoming regarding your previous drug use?

Just curious?
Title: Re: luke wood SUPER DELTS..
Post by: Croatch on August 15, 2006, 05:20:14 PM
Quote
Why weren`t you more forthcoming regarding your previous drug use?

Just curious?
If my current gains had anything to do with doing one cycle in 94', I would have been more open about it.  The problem with that is, people assume your gains came from gear, if you touched it just once.  I retained none of the gains and stopped lifting even for a period of years, then started back, then took a few years off again, then began in 2002 at 150lbs roughly.  So, I attribute none of my current gains with drug use.  Sure, some people will say it alters your DNA etc, basically just to knock any natural gains you've acquired.  Would I say I've been natural my whole life, of course not.  I would consider myself natural though because every pound I put on my frame from 150lbs has been without drugs.  Some may call it clean or natural, it doesn't matter to me.  At the end of the day, I know where my gains lie and can say from experience, I'd rather gain 5lbs natural, than 20lbs on gear.
And when my buddy posted a pic of me at 18yrs old, I could have said nothing, but I'm not dishonest and never claimed to never have taken a cycle.  It was so long ago, it was irrelevant to my gains today because I kept zero.  For the most part, I'm against any kind of drug use and roids are just another drug to me.
Title: Re: luke wood SUPER DELTS..
Post by: Robbie on August 15, 2006, 05:21:40 PM
Why weren`t you more forthcoming regarding your previous drug use?

Just curious?

Lol  ;D
Title: Re: luke wood SUPER DELTS..
Post by: dav-bol on August 15, 2006, 07:17:14 PM
Luke,
Why don't you keep it real and lay out exactly what you take to get that size.  I'm curious as to the extent of gh/drug usage that is required to attain that amount of size, assuming you have the genetics to work with.  Forget diet, training etc.  Just put down the cold facts, you'll be given credit across the board for an honest answer.  I know not cycle would put anyone there, but for example years of what types of cycles and the amounts while on.  Hell, if I were on, I tell people what I was taking...even it's only that persons business.  This is a bodybuilding board and steroids are the most scrutinized thing on here.  Regardless of someone being natural or not, it would be a service to know this.  If you choose not to answer, explain why.  Thanks, Croatch

bumping this ^^^^^^^

Title: Re: luke wood SUPER DELTS..
Post by: Luke Wood on August 15, 2006, 08:14:37 PM
Thankyou guys very much for the thread!!!! I do go heavier than 75lb dumbells, but not always! I may use them as a second or third exercise and 75lbs is plenty. I will just rep them out to failure and the burn is incredible!! also though if i choose to use this lighter weight as a first exercise i will do them very slowly and after 8 - 10 reps i have gone to failure, just by counting to 6 seconds on the way down and 6 seconds on the way up! doing it this way you will still experince incredible pumps and muscle growth!
Title: Re: luke wood SUPER DELTS..
Post by: Luke Wood on August 15, 2006, 08:16:47 PM
Luke,
Why don't you keep it real and lay out exactly what you take to get that size.  I'm curious as to the extent of gh/drug usage that is required to attain that amount of size, assuming you have the genetics to work with.  Forget diet, training etc.  Just put down the cold facts, you'll be given credit across the board for an honest answer.  I know not cycle would put anyone there, but for example years of what types of cycles and the amounts while on.  Hell, if I were on, I tell people what I was taking...even it's only that persons business.  This is a bodybuilding board and steroids are the most scrutinized thing on here.  Regardless of someone being natural or not, it would be a service to know this.  If you choose not to answer, explain why.  Thanks, Croatch

Thanks Croatch but no thanks!  ::)  use your imagination instead!

Start with Muscletech products!! ;)
Title: Re: luke wood SUPER DELTS..
Post by: Croatch on August 15, 2006, 08:51:01 PM
Quote
If you choose not to answer, explain why.  Thanks, Croatch
Not some long paragraph, just a brief sentence or two.  Legal reasons or because you don't want people to say, oh it take 7000mg of test to get that way, no wonder why.  Monster reality.
Just joking, but if you could explain why, I'd appreciate it.
Title: Re: luke wood SUPER DELTS..
Post by: dzulboy on August 15, 2006, 10:13:21 PM
how come luke normally doesn't place well?... is there something fundamentally wrong with his structure? or are the judges just being retards?



his front double bi pose   SUCKS  and his abs are weak   othe rthen that he's pretty damn good     but  if he ever breaks top 5 i will be amazed
Title: Re: luke wood SUPER DELTS..
Post by: vein-x on August 15, 2006, 10:44:56 PM
(http://i99.photobucket.com/albums/l294/vein-x/lw1.jpg)



...wow! :o :o

Something about this one I thought was cool... could be the conditioning.. I dunno...
Title: Re: luke wood SUPER DELTS..
Post by: jaejonna on August 16, 2006, 06:31:13 AM
Luke does it take away from your training when Milos ask you to babysit flex jimmyhat lewis ?


Discuss....
Title: Re: luke wood SUPER DELTS..
Post by: Croatch on August 16, 2006, 06:40:31 AM
Quote
Thanks Croatch but no thanks!    use your imagination instead!

Start with Muscletech products!!
I started taking another scoop of Nitrotech as of today.  I'll fill you in on my progress.
It says you can gain 8.4lbs in 2 weeks!  I think they might be putting the the special "Milos Blend" in the powder.  Thanks Muscletech!
They should have a product called "Striated".  It consists of 2 parts "Milos Blend" 1 part fish oil.  You can endorse it with that cable curl shot.  Supplements rock!
Title: Re: luke wood SUPER DELTS..
Post by: Luke Wood on August 16, 2006, 07:36:48 PM
I started taking another scoop of Nitrotech as of today.  I'll fill you in on my progress.
It says you can gain 8.4lbs in 2 weeks!  I think they might be putting the the special "Milos Blend" in the powder.  Thanks Muscletech!
They should have a product called "Striated".  It consists of 2 parts "Milos Blend" 1 part fish oil.  You can endorse it with that cable curl shot.  Supplements rock!

LOL!!! If Muscletech needed someone to further enhance there knowledge and make even more awsome supps, than Milos would be the man to do that!!
Title: Re: luke wood SUPER DELTS..
Post by: Luke Wood on August 16, 2006, 07:38:56 PM
Luke does it take away from your training when Milos ask you to babysit flex jimmyhat lewis ?


Discuss....

i have never baby sitted for Flex, but if i had too (never would happen as he is 22 yrs old  ::)) i would have no problem. I consider both Flex and Milos family so there is nothing i wouldn't do for them!
Title: Re: luke wood SUPER DELTS..
Post by: Van_Bilderass on August 16, 2006, 08:02:45 PM
No offence to Luke but he has a very "strange" looking skull. Any pics of him when he was younger (to see if it changed shape)?