Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: jaejonna on August 16, 2006, 07:37:57 AM
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I saw this monster doing bentover rows with 35lbs dumbells...Then he took a 45lbs plate in each hand and proceeded with a set of shrugs , but the fun doesnt stop...after a brutal 10 reps he started doing the sway from one side to another movement (oblique myth exercise)..hahahahah His onlooking freind told him that he wasnt going to do the same thing, he replied..thats a triple super set son...YOUR TURN BRO!!
hahahahah what other non-exercises do you see occur in the gym ??
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juiced to the gills lifters using the thigh adductor machine.
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juiced to the gills lifters using the thigh adductor machine.
hahahaha the Sissor machine, cause it gets you cut!!
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top of the head shoulder presses on the Smith machine with a 45 and a dime on each side.
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Tricep kickbacks.
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I saw this dude at the rec center yesturday and he has like 4 plates on each side of the smith machine...he proceeds to squat and he was moving the weight about 4" if he was lucky, got done and acted like he was atlas and just held up the worlds...I was embarrased for him...what the hell is wrong with people?
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One arm reverse cable pushdowns with 1 plate on the stack (5 lb) by any 140lb or under-weighing pencilfuckingneck, who wears an Ipod on the armband (while his 'training partner' holds his working arm for maximum effectiveness) ::)
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people running in the neighborhood with 7 lbs weights in each hand ...
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curls off the squat rack
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Things with balls.
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a couple of weeks ago i saw two young guys doing seated cable rows with 100lbs. and one would sit with his back against the other guys back while he was pervorming the rows.
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Any movements that guys, no matter how skinny they are (I'm talking someone on bmacsys level - ok, maybe not THAT skinny), do with 3 - 5 lbs dumbells in their hands. Usually some sort of ridiculous, star-jump like stuff ::)
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Things with balls.
Daddywaddy likes working with 'balls'
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i saw a couple of skinny queers doing cable rows with 100lbs. and one of them would sit with his back against the other dudes back while he did the exercise, hahahaha.
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i saw a couple of skinny queers doing cable rows with 100lbs. and one of them would sit with his back against the other dudes back while he did the exercise, hahahaha.
hahahhaa thats like the exercise where two people have thier back to each other and pass the medicine ball from one side to the other...hahahaha tag team wieghtlifting is not a good look hahaha
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rack deadlift bettr known as quarter deadlifts....
its sissy.... ego lift... because its so much easier than real deads guys just pile on the plates and slam.
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Any "rotator cuff" movement.
Gayass personal trainers having their golf clients do all kinds of retarded movements.
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Any movements that guys, no matter how skinny they are (I'm talking someone on bmacsys level - ok, maybe not THAT skinny), do with 3 - 5 lbs dumbells in their hands. Usually some sort of ridiculous, star-jump like stuff ::)
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I was asked to hold a workout session at a local nursing home 3 days a week from 9-10 for $200 a week. It's inspiring to see these people do what would be called Wussie Gym Movements like using soup cans for DB presses. a broomstick for benching and a towell as resistance for bis, trys. You'd be supprised what kind of workout equipment a bunch of stuff laying around the home doubles as for the 80 year olders. I brought a set of 10lb DB, but they were too heavy for most. They'll never see the inside of a gym, Hell most won't see the outside of the nursing home, but you've got to give props to the ones that are their every session. Some are even saying they would be dead if not for their "training sessions". Through this I've learned that their are no sissy movements. As long as you can move you can workout. Some are even demanding protein shakes and clean food, all the time ;D
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I always see this old guy working the pinch machine.....says he is the best.. I challenged him to give me a handjob...he did,,and ended up squeezing the head off my shaft......that guy is for real
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His gay partner wasn't there to spot him that day ;D
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I was asked to hold a workout session at a local nursing home 3 days a week from 9-10 for $200 a week. It's inspiring to see these people do what would be called Wussie Gym Movements like using soup cans for DB presses. a broomstick for benching and a towell as resistance for bis, trys. You'd be supprised what kind of workout equipment a bunch of stuff laying around the home doubles as for the 80 year olders. I brought a set of 10lb DB, but they were too heavy for most. They'll never see the inside of a gym, Hell most won't see the outside of the nursing home, but you've got to give props to the ones that are their every session. Some are even saying they would be dead if not for their "training sessions". Through this I've learned that their are no sissy movements. As long as you can move you can workout. Some are even demanding protein shakes and clean food, all the time ;D
go ahead and confess.....how much money have you stole from their rooms.....you sick b*stard
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juiced to the gills lifters using the thigh adductor machine.
After years of training and regulary using heavy weights for deep squats I accredit the adductor machine for bringing my legs to the next level.
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After years of training and regulary using heavy weights for deep squats I accredit the adductor machine for bringing my legs to the next level.
the old "yes" "no" machine
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people who use the word "wussie"
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haha i seen these to fag one day on the leg press mach and they had like 2 45's on each side and while one was doing the leg press the other one would lay on the ground beside him and put his foot on the bar where you put the weight and would help him do his sets haha i hate fag!!!ground
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some guy at my gym takes 25pnd dbs as he curls the dbs up he bands at the knees,as he lowers the dumb bells he jumps in the air ???
aaaaaaaaaaaaahaaaaaaaaha aaaaaahhaaaaaaaaaaaaaaaa aaaaaaahaaaaaaaa thats what goes through my head i realy cant take it anymore these people should not be allowed in the gym.
one day i asked him what are you doing? that was my 1st mistake
as he was trying to explain what he was doing i walked away....
yes i was laughing my ass off.but i never saw him doing that shit anymore.
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Guys doing dumbbell lunges with 35 lb dumbbells right in the main aisle were the dumbbell rack is.
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Guys doing dumbbell lunges with 35 lb dumbbells right in the main aisle were the dumbbell rack is.
that would be danielson and his buddies ..
shit some one had to say it ::)
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curls off the squat rack
I HATE those guys! Gotta take up the whole rack for something that doesn't need a rack.
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I HATE those guys! Gotta take up the whole rack for something that doesn't need a rack.
they should get the death penalty ;D
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I HATE those guys! Gotta take up the whole rack for something that doesn't need a rack.
It's even worse because most new gyms only have 2 squat racks...
8)
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When the University boys come in and use the hack squat machine as a shoulder press. And worst of all they think they've invented something great! They will put their hands where your shoulders should go and they will do a shoulder press. I threw up a little when i first saw them do it. haha!
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The form is what kills me. I may see an occasional 'unique movement' a la Charles Glass, but these forms - or lack thereof - I see at my gym is ridiculous. I don't say anything - that's on them.
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Any "rotator cuff" movement.
I disagree...sorry!
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Tricep kickbacks.
That's not a bad movement.
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To the asshole that started this thread,
Yesterday you started a thread about two overweight chics at a subway, now your rippin people that actually got to the gym but don't use what you would call good form or a traditional workout movement. I'll tell you what I think, I think your a piece of shit with little mans syndrome. I usually don't speak my mind like this but some people don't have the drive and determination like others and some just don't have the knowledge so instead of being a guy why don't you step up and try to help instead of being part of the problem. By the way if you would have pointed and laughed and one of them was my overweight sister you wouldn't even be here today to talk about because I would have knocked your stupid ass clean off this fucking planet. See ya.
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To the asshole that started this thread,
Yesterday you started a thread about two overweight chics at a subway, now your rippin people that actually got to the gym but don't use what you would call good form or a traditional workout movement. I'll tell you what I think, I think your a piece of shit with little mans syndrome. I usually don't speak my mind like this but some people don't have the drive and determination like others and some just don't have the knowledge so instead of being a ass why don't you step up and try to help instead of being part of the problem. By the way if you would have pointed and laughed and one of them was my overweight sister you wouldn't even be here today to talk about because I would have knocked your stupid ass clean off this fucking planet. See ya.
Meltdown....I JaeOwned you ...find a gun and use it to peirce your forehead ..hahahahha Tell your fat sister to put down the donut !! hahahahah
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To the asshole that started this thread,
Yesterday you started a thread about two overweight chics at a subway, now your rippin people that actually got to the gym but don't use what you would call good form or a traditional workout movement. I'll tell you what I think, I think your a piece of shit with little mans syndrome. I usually don't speak my mind like this but some people don't have the drive and determination like others and some just don't have the knowledge so instead of being a ass why don't you step up and try to help instead of being part of the problem. By the way if you would have pointed and laughed and one of them was my overweight sister you wouldn't even be here today to talk about because I would have knocked your stupid ass clean off this fucking planet. See ya.
Take it easy killer,as far as your fat ass sister goes i made no mention of her,i will help anyone out at the gym who asks but there are those idiots who no matter what dont listen there on there way to hurting themselves and still they have no fuckin sense...
those are the ones we need to weed out....
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Your fucking joking right. The only people that say "meltdown" and "owned" are computer tough guys and kids. Shut the fuck up with that shit and grow up.
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Why do you want to weed them out, are they hurting you or something? Leave them alone if they don't want your help. My point is what gives you the authority to judge anyone for anything.
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Your fucking joking right. The only people that say "meltdown" and "owned" are computer tough guys and kids. Shut the f**k up with that shit and grow up.
Does that go for guys who threaten to beat people up while on a message board.. ::)
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the old "yes" "no" machine
HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHHAH
funniest thing on Getbig today
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It wasn't a threat. I never said once I was going to kick his ass, all I said was that it would have been different if I was there. That's all. I don't have anything to prove to anyone, just making a point.
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Your fucking joking right. The only people that say "meltdown" and "owned" are computer tough guys and kids. Shut the f**k up with that shit and grow up.
Calm down mother teresa....real tough guys like you claim to "knock me clean off the planet"..hahaha why dont you use that energy to get your fat ass sister off the couch ?
you have your opinion, and I have mine...unfortunately I respect yours and you do not respect mine, thats why your having a meltdown ....
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Why do you want to weed them out, are they hurting you or something? Leave them alone if they don't want your help. My point is what gives you the authority to judge anyone for anything.
I dont judge ill try and help,its when they are doing shit that is funny you have to just say wtf.......
take it easy zorro they dont need a superhero to defend them.
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juiced to the gills lifters using the thigh adductor machine.
We call it the "cookie" machine..
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Calm down mother teresa....real tough guys like you claim to "knock me clean off the planet"..hahaha why dont you use that energy to get your fat ass sister off the couch ?
you have your opinion, and I have mine...unfortunately I respect yours and you do not respect mine, thats why your having a meltdown ....
well said now whos judgeing who..
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I dont judge ill try and help,its when they are doing shit that is funny you have to just say wtf.......
take it easy zorro they dont need a superhero to defend them.
Why dont you defend the hungry ass kids in Africa who eat 2 grams of rice each day and die of starvation at the age of 4, no wait you rather defend the glutoness fat fcuking pigs who stuff thier face....
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If you respect my opinion than listen to this, have a little respect for others when your talking about them because they are not here to defend theirselves.
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We call it the "cookie" machine..
its nice when theres a hot chick on it,
hece cookie
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If you respect my opinion than listen to this, have a little respect for others when your talking about them because they are not here to defend theirselves.
I respect them as people of God, but feeling sorry for them is not in my cards...Read the parable "The Grasshopper and the Ants"
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If you respect my opinion than listen to this, have a little respect for others when your talking about them because they are not here to defend theirselves.
sorry bro wrong board for that.plus there are no names being given out.
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No I chose to defend your stupid country asses instead when I enlisted in the Corp. and also to serve and protect the public when I got out so don't talk to me about defending people. All I am saying is that they are not here to defend theirselves but yet you talk like shit about them. Funny how that is.
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No I chose to defend your stupid country asses instead when I enlisted in the Corp. and also to serve and protect the public when I got out so don't talk to me about defending people. All I am saying is that they are not here to defend theirselves but yet you talk like shit about them. Funny how that is.
Hold on are you in the marines now,or are you out.
i was in from 84 to 88 land support battalion air born..if so i cannot fight with a brother....
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No I chose to defend your stupid country asses instead when I enlisted in the Corp. and also to serve and protect the public when I got out so don't talk to me about defending people. All I am saying is that they are not here to defend theirselves but yet you talk like shit about them. Funny how that is.
Your a fcuking solider, a pawn, a spoke, hahahah how does it feel to work for "the man", the same man who doesnt give two shits bout you solider... Im not country by the way, Im right here in the big apple ..NYC big ups!!!!
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I am out now I was 0311.
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jae, That statement right there somes it up for me, the jury is in and yes you are a piece of shit.
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BigPopa ...good for you do what makes you happy...
Im a disrespectful peice of shit..i wake up with hate on my mind, i dont give a shit about your tour of duty or you not being in the Marines cause of violating the dont ask dont tell policy...
have a nice day soldier
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Your a fcuking solider, a pawn, a spoke, hahahah how does it feel to work for "the man", the same man who doesnt give two shits bout you solider... Im not country by the way, Im right here in the big apple ..NYC big ups!!!!
Im in nyc as well i was a marine as well nothing to make fun of bro.
takes balls to be a marine.call it working for the man if you want but it
helped me to be were i am today i make 100k a year nice house.
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dan glad to hear it. semper fi
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Im in nyc as well i was a marine as well nothing to make fun of bro.
takes balls to be a marine.call it working for the man if you want but it
helped me to be were i am today i make 100k a year nice house.
Well I have no qualms about people doing what they want to be happy, hell you could be a gay parade organisor what ever floats your boat...., just dont come here and say that your a marine/cop and you defend others so STFU before I wipe you off the planet...IMO i think all fatties need to go to a diffrent gym until they can not be in the way of people who are serious... whats benching 135 going to do for someone who is 67 % bf ? Go outside and run, stop feedin your face then come to the gym...
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dan glad to hear it. semper fi
peace
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jae, I have a grand idea since your so fit, lets see some pics then if you are everything you say, I will apologize and bow out.
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Well I have no qualms about people doing what they want to be happy, hell you could be a gay parade organisor what ever floats your boat...., just dont come here and say that your a marine/cop and you defend others so STFU before I wipe you off the planet...IMO i think all fatties need to go to a diffrent gym until they can not be in the way of people who are serious... whats benching 135 going to do for someone who is 67 % bf ? Go outside and run, stop feedin your face then come to the gym...
yea he was off base with that i was with ya on that,bottom line this is a forum to say what you want if you dont agree dont respond..
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Well I have no qualms about people doing what they want to be happy, hell you could be a gay parade organisor what ever floats your boat...., just dont come here and say that your a marine/cop and you defend others so STFU before I wipe you off the planet...IMO i think all fatties need to go to a diffrent gym until they can not be in the way of people who are serious... whats benching 135 going to do for someone who is 67 % bf ? Go outside and run, stop feedin your face then come to the gym...
Truer words have never been spoken. This BigPope guy is probably married to a gravitationaly enhanced female, so he's a bit defense. No matter, JJ, keep fighting the good fight.
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jae, I have a grand idea since your so fit, lets see some pics then if you are everything you say, I will apologize and bow out.
You dont have to apologize, I am very unsensitve and a prick here, my best freind and his family are all severely overwieght and it pains me to see them that way, health wise and all..he is 26 and is diagnosed as being diabetic..but thats how he was raised and unfortuanately thats how he will probably die, i guess it really sucks that all the times he was feeding his face to an unimaginable limit that he will succumb to something that is attributed to his wieght... I wish i could go back in time but that wouldnt help, his family all eat like kings every day, every meal...but thats their bed that they made..
... If you want to see pics I will be in the Mr. GetBig...sorry for the beef, you have good intentions
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No need to show pics, I am sure you don't have anything to prove either. You get my point as well. I will say this, it does upset me when people get in the way of my progress that is why I go to the gym at 5am when if opens. Everyone has to start somewhere.
Show, don't jump on the band wagon in the middle of parade.
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yawn, most pointless, boring fight on GetBig ever.
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Show, don't jump on the band wagon in the middle of parade.
BigPope, you might wanna ask around. I do whatever I please.
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yawn, most pointless, boring fight on GetBig ever.
Sorry it didnt have the flair like Milos vs. Shawn... lol
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BigPope, you might wanna ask around. I do whatever I please.
You guys think im harsh... Stoppa is the king of humiliating fatties!!!
"Look everbody, Jared from subway is getting one of everything "...hahahahah
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You guys think im harsh... Stoppa is the king of humiliating fatties!!!
"Look everbody, Jared from subway is getting one of everything "...hahahahah
Thank you, Double J. You've done some quality work in this field yourself. It's good to know my war is appreciated.
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Your a fcuking solider, a pawn, a spoke, hahahah how does it feel to work for "the man", the same man who doesnt give two shits bout you solider... Im not country by the way, Im right here in the big apple ..NYC big ups!!!!
You are a fucking moron. Being a in the USMC is a helluva lot harder than going to the gym. Any moron who lays a bad rap on anybody having the balls to be a soldier and protect our way of life is a fucking idiot. You realize soldiers die almost every day while you make up these retarded posts?
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Show, tell me you are fuckin around right. You honestly can't be serious. Fuck, I am speechless I don't know what else to say to the most pathetic attempt to pick a fight. Fuck it if you want to argue I will give it a go. Hold on I will ask your mom, she is fixing me a sandwich after that stern fuckin I just gave her. How's that. By the way she said you ain't shit.
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You are a fucking moron. Being a in the USMC is a helluva lot harder than going to the gym. Any moron who lays a bad rap on anybody having the balls to be a soldier and protect our way of life is a fucking idiot. You realize soldiers die almost every day while you make up these retarded posts?
calm down old man... do you realize i shit on USMC training ?? If I went into the service, I would probably go right to the Delta Force..
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To the asshole that started this thread,
Yesterday you started a thread about two overweight chics at a subway, now your rippin people that actually got to the gym but don't use what you would call good form or a traditional workout movement. I'll tell you what I think, I think your a piece of shit with little mans syndrome. I usually don't speak my mind like this but some people don't have the drive and determination like others and some just don't have the knowledge so instead of being a ass why don't you step up and try to help instead of being part of the problem. By the way if you would have pointed and laughed and one of them was my overweight sister you wouldn't even be here today to talk about because I would have knocked your stupid ass clean off this fucking planet. See ya.
The guy also has said he was better at 15 than Dave Draper at his peak and he said Robby Robinson was gay. He couldn't be more of an idiot if he actually tried.
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Does that go for guys who threaten to beat people up while on a message board.. ::)
He is just tired of people like Jaejona or whatever his name is. Can you blame him?
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The guy also has said he was better at 15 than Dave Draper at his peak and he said Robby Robinson was gay. He couldn't be more of an idiot if he actually tried.
I was(better at 15 than draper) and Robby isnt gay, why do you need to start rumours Tony danza ?
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You dont have to apologize, I am very unsensitve and a prick here, my best freind and his family are all severely overwieght and it pains me to see them that way, health wise and all..he is 26 and is diagnosed as being diabetic..but thats how he was raised and unfortuanately thats how he will probably die, i guess it really sucks that all the times he was feeding his face to an unimaginable limit that he will succumb to something that is attributed to his wieght... I wish i could go back in time but that wouldnt help, his family all eat like kings every day, every meal...but thats their bed that they made..
... If you want to see pics I will be in the Mr. GetBig...sorry for the beef, you have good intentions
Monster turnaround wimp.
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Show, tell me you are fuckin around right. You honestly can't be serious. f**k, I am speechless I don't know what else to say to the most pathetic attempt to pick a fight. f**k it if you want to argue I will give it a go. Hold on I will ask your mom, she is fixing me a sandwich after that stern fuckin I just gave her. How's that. By the way she said you ain't shit.
Serious about what? Fat people do suck. Raise our health care costs, deprive starving 3rd world children of food they over consume, smell funky, etc...
And why the mom jokes? I'm trying to keep this dignified.
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I was(better at 15 than draper) and Robby isnt gay, why do you need to start rumours Tony danza ?
You said Robinson was gay and called him the "Black Princess" you lying sack of cowardly shit.
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BigPope, you might wanna ask around. I do whatever I please.
Who the fuck is Showstoppa? You gotta be kidding? I seriously don't think he needs to ask around too much.
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No I chose to defend your stupid country asses instead when I enlisted in the Corp. and also to serve and protect the public when I got out so don't talk to me about defending people. All I am saying is that they are not here to defend theirselves but yet you talk like shit about them. Funny how that is.
You think these guys even know who Chesty Puller is? Ooh Ra!
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It is not fat people, it is illegal immigrants and everyone on some kind of assistance from the gov't, i.e.. welfare, foodstamps, etc... Do your homework and then we will have a dignified discussion. See ya
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Who the f**k is Showstoppa? You gotta be kidding? I seriously don't think he needs to ask around too much.
Thanks. I know BigPope is a noob, but damn! What is he thinking? 8)
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calm down old man... do you realize i shit on USMC training ??
I don't think you would make it a day at Parris Island to be honest with you. ::)
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It is not fat people, it is illegal immigrants and everyone on some kind of assistance from the gov't, i.e.. welfare, foodstamps, etc... Do your homework and then we will have a dignified discussion. See ya
Oh, don't get me started on immigrants.....you really want to piss me off, show me a fat illegal immigrant. Damn!!
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I was asked to hold a workout session at a local nursing home 3 days a week from 9-10 for $200 a week. It's inspiring to see these people do what would be called Wussie Gym Movements like using soup cans for DB presses. a broomstick for benching and a towell as resistance for bis, trys. You'd be supprised what kind of workout equipment a bunch of stuff laying around the home doubles as for the 80 year olders. I brought a set of 10lb DB, but they were too heavy for most. They'll never see the inside of a gym, Hell most won't see the outside of the nursing home, but you've got to give props to the ones that are their every session. Some are even saying they would be dead if not for their "training sessions". Through this I've learned that their are no sissy movements. As long as you can move you can workout. Some are even demanding protein shakes and clean food, all the time ;D
Props to you brother!
My previously healthy and independent 88 year old Mom was hit by a car last year. You guessed it, the driver of the car was on a cell phone not paying attention. My Mom shattered her knee cap and ended up in a nursing home for 4 months. She did her physical therapy and started attending the “fitness classes” and was released from the nursing home after 4 months. Now 7 months later she 80% recovered, walking again and doing really well. Those fitness classes made a HUGE difference for her!
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Props to you brother!
My previously healthy and independent 88 year old Mom was hit by a car last year. You guessed it, the driver of the car was on a cell phone not paying attention. My Mom shattered her knee cap and ended up in a nursing home for 4 months. She did her physical therapy and started attending the “fitness classes” and was released from the nursing home after 4 months. Now 7 months later she 80% recovered, walking again and doing really well. Those fitness classes made a HUGE difference for her!
Around these parts its illegal to drive while talking on a cellphone. The other day I saw these things with my own two eyes. A guy driving his Harley yacking away on his cellphone. Another guy was driving his ricer with a cellphone in each hand talking to people! The law hasn't done shit!
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Around these parts its illegal to drive while talking on a cellphone. The other day I saw these things with my own two eyes. A guy driving his Harley yacking away on his cellphone. Another guy was driving his ricer with a cellphone in each hand talking to people! The law hasn't done shit!
Oh hell, don't get me started on that. What about a fat, illegal immigrant driving with no license, talking on a cell phone? Oh brother, death and destruction would reign!
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I saw this dude at the rec center yesturday and he has like 4 plates on each side of the smith machine...he proceeds to squat and he was moving the weight about 4" if he was lucky, got done and acted like he was atlas and just held up the worlds...I was embarrased for him...what the hell is wrong with people?
They are simply that delusional/dumb... Sad I know :-\
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I don't think you would make it a day at Parris Island to be honest with you.
Bmacsys the CLASSIC internet wimp angry as usual, frantically typing away with those 13.5" arms..this pretender shouldn't even be on a BB site...hahahahahahahahah ah
Quote from: dan18 on Today at 04:00:09 PM
Does that go for guys who threaten to beat people up while on a message board..
He is just tired of people like Jaejona or whatever his name is. Can you blame him?
Ya like reading bmacsys' daily meltdowns is more interesting! ROFL
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calm down old man... do you realize i shit on USMC training ?? If I went into the service, I would probably go right to the Delta Force..
::)........LMAO!
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Around these parts its illegal to drive while talking on a cellphone. The other day I saw these things with my own two eyes. A guy driving his Harley yacking away on his cellphone. Another guy was driving his ricer with a cellphone in each hand talking to people! The law hasn't done shit!
Illegal but that doesn't stop these idiots. They act like nothing or no-one else exists but that phone call. They sould get the death penalty.
Can't stop my Mom though. One tough woman.
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Ab whees
i love it when i come in the gym and see twigs going nuts with about a half in range of motion then get up with their chests all puffed up and walk around like their Ronnie Coleman. Or maybe the characters running around doing swiss ball squats claiming it strengthens their cores muscles increases balance... its even better when they bring their muscle and fitness magazines in and have to check their routine between every set :D
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If you respect my opinion than listen to this, have a little respect for others when your talking about them because they are not here to defend theirselves.
lol, u think he's completely serious? Obviously, u havent been on getbig long enough ;D
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This thread is one gigantic USMC meltdown. Why don't you pussys like bmacsys who were probably discharged for hiding grenades in your anus and other orifices crawl back into your cave.
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::)........LMAO!
No shit. I wish I had a dollar for every wannabe badass and e-thug I've encountered over the years who seems to think that if they join the military they'll be christened the next "Rambo" by the Chairman of the Joint Cheifs of Staff the minute they report to bootcamp / basic training simply because they've spent a little time lifting weights at their local gym.
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Bmacsys the CLASSIC internet wimp angry as usual, frantically typing away with those 13.5" arms..this pretender shouldn't even be on a BB site...hahahahahahahahah ah
Ya like reading bmacsys' daily meltdowns is more interesting! ROFL
You are hellbent on looking like a fool. How come you won't meet me to settle this? I only have 13.5" arms. How come you refuse to post a pic? Somehow I will find out where you live if you really live in NY and I will pay you a visit. You are even scared to get a PM from me.
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Pumpster, you have been owned, abused and kicked around by everyone on Getbig in more of its forums than anyone. You take more shots than anybody on here. I will give you credit for being a pretty good punching bag. My aim is to make it real instead of virtual. Someway somehow I will find out who the fuck you are.
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Things with balls.
Men?
Sandra
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I was asked to hold a workout session at a local nursing home 3 days a week from 9-10 for $200 a week. It's inspiring to see these people do what would be called Wussie Gym Movements like using soup cans for DB presses. a broomstick for benching and a towell as resistance for bis, trys. You'd be supprised what kind of workout equipment a bunch of stuff laying around the home doubles as for the 80 year olders. I brought a set of 10lb DB, but they were too heavy for most. They'll never see the inside of a gym, Hell most won't see the outside of the nursing home, but you've got to give props to the ones that are their every session. Some are even saying they would be dead if not for their "training sessions". Through this I've learned that their are no sissy movements. As long as you can move you can workout. Some are even demanding protein shakes and clean food, all the time ;D
Thank you BuffBodz,
Not everyone is a 20 something with the world ahead of them looking to GETBIG.(ie, pros with MAJOR health problems}
Most are just happy to be fit and healthy.
Sandra
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I saw this monster doing bentover rows with 35lbs dumbells...Then he took a 45lbs plate in each hand and proceeded with a set of shrugs , but the fun doesnt stop...after a brutal 10 reps he started doing the sway from one side to another movement (oblique myth exercise)..hahahahah His onlooking freind told him that he wasnt going to do the same thing, he replied..thats a triple super set son...YOUR TURN BRO!!
hahahahah what other non-exercises do you see occur in the gym ??
Some people have a basic assumption that anyone who dares to enter a gym should be a ripped Monster working to GETBIG!
Gym owners will tell you, the bread and butter of their business is regular people working out.
Some people have health issues that require specific exercises that "MUSCLEHEADS" Can't compute.
If you don't know, ask someone why they are doing a particular exercise that you don't have a clue about
Don't ASSume that you know all that there is about fitness.
Live and grow. Stagnate and die.
Sandra
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I disagree...sorry!
rotator cuff movements, especially for those who play golf are a must.
Training clients, some have specific goals other than Muscle mass.
Sandra
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We got some real BEASTS on this board!
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dan glad to hear it. semper fi
Hello BigPopa,
I hear where you are coming from. I thank you and your fellow warriors that protect my freedoms in the USA.
On the internet and on GetBig, You have to realize that sometimes you are dealing with young minds. The scope of their world is what they can see, think, feel. It is just news on the television, radio or something some "Old Timer" is preaching.
Anything outside of their tiny Sphere doesn't exsist.
Welcome to GetBig.
Sandra
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Sorry it didnt have the flair like Milos vs. Shawn... lol
lol...
That was most delicious.
Sandra