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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Bast000 on August 16, 2006, 11:55:30 PM

Title: Dieting transformations
Post by: Bast000 on August 16, 2006, 11:55:30 PM
http://www.bodybuilding.com/fun/trans62.htm

http://www.bodybuilding.com/fun/trans25.htm

http://www.bodybuilding.com/fun/trans69.htm
Title: Re: Dieting transformations
Post by: Hedgehog on August 17, 2006, 12:17:54 AM
Layme is a fcuking tool.

Recommending 350+ grams of protein per day?

Clown.

Great links by the way Bast, exposing Layme Norton for the buffon he is. The guy who started out at 255 lbs, and ended up competing at 180 lbs... WTF?

Looked to be at somewhere around high 20's, so he should've been able to compete at 190 or heavier.

Monster muscle waste - epic metabolism slaughter.

YIP
Zack