Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Topic started by: dallas on August 17, 2006, 08:44:10 AM

Title: any helpful advice
Post by: dallas on August 17, 2006, 08:44:10 AM

i was wondering if anyone could help me out with some advice on what exercises i should do to build a ripped chest and abs, these are my two problem areas.

Title: Re: any helpful advice
Post by: Overload on August 17, 2006, 08:45:33 AM

Diet and cardio...


 8)