Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: asani on August 18, 2006, 01:24:47 PM
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;)
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That's a big dude.
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haha..that was sweet man, thanks for sharing!!!! 8)
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
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Best ever..King Ronnie!
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
Wow... your a retard ;)
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
Whatever dude..hes only one of the strongest bodybuilders EVER..."Olympic weight lifting gym" haha...ookkaaay! Name some "Olympic weight lifters " that are household names..haha..
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9x Mr.Olympia!! 8)
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
Keep doing your ass to the ground monster 135 lb squats and thinking you could do what ronnie does if only you didn't go so low.
Pathetic.
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Nuthing but a peanut
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he went pretty low on the second rep with 800 pounds moron. how much lower could he go, do you want him to sit on the ground.
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Whatever dude..hes only one of the strongest bodybuilders EVER..."Olympic weight lifting gym" haha...ookkaaay! Name some "Olympic weight lifters " that are household names..haha..
Or that have stiations and veins ,in the off season!????? Oh yeah,and aren't the fattest pieces of shits!!!!???????
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Bodybuildingdungeon.com makes better BB videos.
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I still dont understand why he uses a suit if hes a bodybuilder.
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Bodybuildingdungeon.com makes better BB videos.
yeah, pain is the king, no question! :)
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
perhaps with your advices he could maybe be better than one of the best bodybuilders ever
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500lbs = 100lbs....i don't think so.
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Is this thing human?
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monster 35lbs dumbell extensions.
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monster 35lbs dumbell extensions.
thats a 65 actually.
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yum yum
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good form?
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Ron......what number are you?
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Hey, I've noticed a lot of pros Branch Warren included do bench like without going all the way to the top but touching the chest. Is this a more effective workout?
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Hey, I've noticed a lot of pros Branch Warren included do bench like without going all the way to the top but touching the chest. Is this a more effective workout?
It keeps the stress on the chest through the whole set. once you lockout, the stress is on your elbows/tris.
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Alright thanks
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It keeps the stress on the chest through the whole set. once you lockout, the stress is on your elbows/tris.
Thats what everyone mistakens as 1/4 reps. When your that big and you're doing sets that keep all the stress on the muscles your working it may look like your doing shitty reps but you really are doing all thats necessary to get the muscle to grow.
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
his thighs go to parallel during the front squats and below parallel during regular squats. pretty easy to see that.
::)
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his thighs go to parallel during the front squats and below parallel during regular squats. pretty easy to see that.
::)
"Parallel" means that the hip crease is at the same height as the knees. Ronnie's squats are well above parallel.
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Yeah, this is clearly a "parallel squat". ::)
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Ronnie for the win! Cutler got nothing on him! ;D
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hard to tell from a still pic, but from the video it looked like they were parallel.
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what song by snoop dogg is that??
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I have said it before and I will say it again. Ronnie Coleman is one of the strongest men in the world. There are others who are stronger but not many and he may very well be the strongest overall bodybuilder on the planet. Give the man his due.
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I have said it before and I will say it again. Ronnie Coleman is one of the strongest men in the world. There are others who are stronger but not many and he may very well be the strongest overall bodybuilder on the planet. Give the man his due.
Chris....you have to admit....the guys form is...well questionable.
Strong - no doubt. But I've seen a few of his DVD's & I am amazed on how sloppy his form is. Maybe some people can train with the crappiest form & they still can continue to grow.
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Chris....you have to admit....the guys form is...well questionable.
Strong - no doubt. But I've seen a few of his DVD's & I am amazed on how sloppy his form is. Maybe some people can train with the crappiest form & they still can continue to grow.
He trains no differently than the vast majority of the massive bodybuilders out there. How many pros have you seen train in person especially the truly massive ones? I have seen several and they all use a shortened ROM due to their incredible size. I think the form is a result of the freakish size.
I truly have no problem with his form when he trains. If you use massive weights like that you are not going to have ultra-strict form. Period, end of story.
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He trains no differently than the vast majority of the massive bodybuilders out there. How many pros have you seen train in person especially the truly massive ones? I have seen several and they all use a shortened ROM due to their incredible size. I think the form is a result of the freakish size.
I truly have no problem with his form when he trains. If you use massive weights like that you are not going to have ultra-strict form. Period, end of story.
Yates did
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the video was cool but the music sucked. i put it on mute and put disturbed on with it.... much better
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Chris....you have to admit....the guys form is...well questionable.
Strong - no doubt. But I've seen a few of his DVD's & I am amazed on how sloppy his form is. Maybe some people can train with the crappiest form & they still can continue to grow.
i noticed this about alot of pro's, arnie included, it may look sloppy but i guess the work is still being predominatley by the muscles so there is a difference between so called sloppy form and useless dont grow injury prone form.
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Yates did
and look where it got him....all beat the fuck up and torn to pieces.
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He doesn't do full range movements though. A 500Ib squat might seem impressive but his watered down half version is the equivalent of a 100Ib full front squat.
Him and and all the other posing arsehole pros would get kicked out of an olympic weight lifting gym.
Can these twats exist without a mirror or a camera pointing at them?
FIRST OF ALL IT WAS A 800 POUND SQUAT AND IT WAS FULL RANGE....
DON'T HATE BECAUSE YOU CAN'T SQUAT SHIT OVER 100 POUNDS WITH THOSE PENCIL LEGS.
SO FAR AS OLYMPIC GYM WHICH I KNOW YOU DON'T WORK OUT IN NOR COMPETE IN THE SPORT...HE WOULD NOT ONLY BE WELCOMED... THOSE SOBs WOULD BE IMPRESSED SINCE HE DOES REPS WITH THAT KIND OF WEIGHT...
NOW AS SOON AS YOU GET OVER YOU JEALOUSY AND FINISH JERKING OFF TO THE VIDEO...COME BACK TO THE BOARD WITH SOMETHING DECENT TO SAY!!!
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AWESOME VIDEO AND GUY....ADDS NEW MEANING TO THE TERM MONSTER